my new favorite person- the one i am studying now

<a href="http://www.kewego.com/video/iLyROoafv_Nw.html%22%3EDifference Between Juice Fasting and Water Fasting #555 - kewego</a>
can you visit this man or someone like him i will see if he aproves someone in our local area i do know i have a lot of very sick friends here. til then please keep checking this stuff out.

go here and get an eating raw book free

www.therenegadehealthshow.com/downloads/High-Raw-Kevin-Gianni.pdf

How Do I Know if My Supplements Are Working #434 - NaturalNews.tv

PLEASE VEIW THIS and check out his site How Do I Know if My Supplements Are Working #434 - NaturalNews.tv

Share* supplment video MUST SEE

So here is a little piece on the supplement thing.  I don't want us the buy things and it not be what it said it was on the bottle. But I don't want the Gov. in the business to much either. Don't  let them make it prescription. I have an Idea. We will get a lab of our own. Hire people that cant test and identify plant matter. All good health food shore can pay us to say we monitor them we randomly test each item they order in let say a 6 month period. If any of the companies test bad we send notice to the store. They put up a notice.They could have a contract that states they must refund a recall. When word gets out that people only buy what we approve. Company's that want the big bucks will comply.  Hey that almost the FDA,,, Shit see how easy it is. See how fast I can make us rich..  KKNOCK KNOCK hey man i'll give you 100,000 to approve my supplement. Sorry dude that the FDA. The next street over big white house..hahahah  now click on this
Share= http://www.pbs.org/newshour/bb/health/july-dec10/herbal_10-21.html#  Please tell me what you think. still waiting in feed back I'm get plenty at work. But people remember others benefit if you type it here too. I never mind talking about it at work,,  when I'm not buzzzzy remember they pay me to work and i have to take care of all the customers. I never mind talking on the phone. But here everyone well you know,, please,,my friend. Love u all
                                                                   Dena
Please please remember this is not all supplements just a few (well a lot) bad apples. If you shop at whole Body, At whole foods Market. Someone there should be able to tell you about the fact that some people are scamming. They cant bad mouth anyone but they cant tell about the companies you can trust.That the best we have for now.  Hell, they can tell you,, all about the companies. Find that person. IF you are not satisfied calling the big office ask for an appt. on the phone or at the store, to ask your questions. Be respectful above all else. Please google thing. Write down notes.Write down questions to ask. Don't waste their time nor ask them to think for you. Know what your looking for. Ask what company they trust for that. And ask why do they trust them. Ask about their stuff, is it tested are you sure of their source. How do they harvest it. Who picks it. is it some random field hand in the wood picking it.So on you do it I know you can. You become the professional care taker/ bodyguard of your body,,like your the  president they wouldn't just let him put any old thing in his mouth  OH be quit I hear you thinking about Clinton and Monica please .Remember I said if you could live with nothing,, in the middle of know.Rely on no man to get by then your there,,,see why look at this, supplement thing.Grow the herb your self learn how to take them. If that's to much trouble.Well then don't.  But again remember the goal is to be free of mostly everything. Taking all them supplements is not the answer either. It can help you TIL YOU GET there but a cure is a cure. We get to the root get your body in working order and then it takes care if its self. Once or twice a year detox. Unless you go on vacation and go crazy. Just like your car  you clean it out after the trip. PLEASE EDIT ME

supplement fraud

This has come to my attention and I'm looking into it. But i must admit I've always tried to check things out. And a part of me know anything is subject to naughtiness. Here's my take. As I told a customer today. If a giant bird picked me up and dumb me in the middle of no where would i just have to have anything from anyone Medicine,supplements or what ever. If the answer is yes,, there is something wrong. Living of the land if you had to with no man made anything. oh,, your saying, i couldn't do that!!! my friend don't go so deep into the analogue.  Point being when you don't have to rely on anything man made to live you are THERE. The place you should be clean, well and  happy. If a Doc. or anyone says you need to take this for the rest of your life to make your body OK then you have not reached the problem yet. Find a new Doc. An old wise shaman once told me Dena I think you have a little gift. Then said Dena the medicine men would travel months to a hi peak to retrieve an herb to cure one of his people. Do you think he made that trip over and over again every few months. No it was the cure. One more thing i also try and medicate with juice and roots some herbs I personally pick or grew my self. my self. One other thing the wise man said there are miracles every day every where. take me any where show me any thing and there is a cure within 9 foot of you. We did go to the woods I quickly pointed to poison and sure enough 6 foot jewelweed. when i was sick and took herbs my self to help me get here. the two i was told to take hydrangea root (i have 77 bushes in my yard) and vitex (i have two out side my back door) now let me be clear I planted them 10 years before because I just fell in love with them just had to have them. I had not clue you could get anything from them. Back to the point, once you get all the toxins out and your body begin running properly you don't need anything.. that's the point. Don't go ten miles around the bush and waste time and money chasing symptoms. Just clean house and let the( whom ever you believe in) the creators perfectly design body do its job because they have been for thousands of years the only new thing is toxins,,not rocket science.. PLEASE don't be a slave to anyone or thing POINT to this whole blog Don't be the Rat that follows the pied piper. cool good I Love ya
Challenge of the day look for something you always do and do it different exercise your mind and build your power. If you drive the same way to work go another. If you always texts on your phone put it away for a few week. If you watch Tv. every day give it up for a month. Challenge your self change it to prove your will is( in) your power. Please I expect to hear from you something you have changed, I Love to stop drinking coffee. After two or three weeks i pick the perfect morning..
I go out to my favorite table with my paints and something sweet and the chicken peck-en in the yard and ,,,,that,,, coffee and every time that is. I SWARE the most glorious cup of coffee ever. Will that all for one more night. I'll write some more important stuff soon just trying not to get toooo far ahead of you.

kisses and hugs

                     

recap old news

so remember i told you I'm not much of at typing or spelling. well I'm worse on my random thoughts because I'm thinking way faster than i can type. and one more thing its just not that important to me. i figure it will bugggggg some one enough they will volunteer to edit for me ha ha you know who I'm talking toooo. any way hang in there. I Love you all and thank you for coming. Please leave commits and if anyone has some good things they want others to know. put it here. Boy and this one is the worst by far. lolol PLEASE HELP SAFE A BLOG FOR A GOOD CAUSE. 

                           Love Dena 
                                     

Conditions That May Arise From Fungal Toxins

`Chronic fatigue
`depression and anxiety
`infertility
`miscarriage
`skin problems
`arthritis
`Intestinal disorders
`digestive problems
`migraine headaches
`sugar cravings
`nutritional deficiencies due to malabsorption
`Hormone imbalances
`finger/toenail fungus
`insomnia
`ADD
`interstitial cystitis
`respiratory disorders
`fibromyalgia
`heart conditions
`Multiple sclerosis
`female problems
ALLERGIES and environmental sensitivities
`bladder infections
`prostatitis
`blurred vision
`athlete's foot
`ringworms
`bad breath

Doing thing the hard way???Thought of the day

From time to time i like to right something on my mine.
1. For the life of me I can figure out why people do so many things the hard way. Set down do your research don't expect or wait for some one to think for you. Think about your question some say there are no dumb question well maybe not  for children but for some people who refuse to think i believe there are. You cant ask just any question to anyone any time or anywhere you like. small example but not the best one.*Like when I'm at work a line of people and some one said why should i detox and where do i start. is that i one min. question or should i say a 1 min. answer. Your body was given to you to use its not yours you have borrowed it for a lack of a better analogy. And if you borrow a friend car and dumb trash in it. Never maintained it and abused it well do i need to say more. It was not created for the man made crap it can only take so much you need to clean it, try and keep it maintained and use reasonable care. Everything bad that happens in the world for the most part was because of man and their careless acts of greed and selfishness. We do things without seeing.. The world and everything everything's in it is a circle, everything. If your do something it will come back. water,death, air, your blood and your deeds all in a circle. earth moves in a circle. the plants,, everything. Now yes we make mistakes God gave that to you. free will.. Why do you still have free will?? To learn to learn... learn what, how to see deeper to see how we are all one. To see its not all about you. But it all starts with you.To see the circle. To get it right. You can start anytime but you must start. We have been to the moon but not to the bottom of our own oceans. You need to dig deep into your self understand how this body your ridding around in works and take care of it as you learn to care for your self truly you will be able to care for others. how??? you will see the deeper things and little things mean more,, crap will just be crap. Material things are mostly poison. You will be happier and feel better and nothing,, not anything is better than that. When you start feeling better so many thing will come to light.Things that you have never seen before like why did I let them vaccinate my kids without really knowing whats in there.I didnt want to why didnt I question them more, when enough people feel the same way we will change things but it all starts with little old you. Please start to question your life and the deeper thing.

detox ?? when i say skin people look at me puzzled

The seven channels of elimination are:
colon*lungs*liver*skin* kidneys* blood*lymph
part 1
Toxins enter the bloodstream from the intestine and are carried to the liver. The liver filters colon toxins and sends them to the kidneys,lungs and skin for elimination.

the blood that flows through the vessels of the vascular (blood circulatory) system carries oxygen and nutrients to the cells of the body and REMOVES waste.The lymphatic system is the other circulatory system, through which lymph flows. The Lymphatic system and the vascular system serve to eliminate poisons from cells. The lymphatic system consists of a network of vessels the extends throughout the body,following the path of the veins. The lymphatic capillaries contain a clear fluid*lymph* which carries lymphocytes(immune cell). The lymphatic system is an important part of the immune system. In fact, organs of the immune system are known a *lymphoid organs* They include
well lets see if I can get this right.  Bone Marrow-where lymphocytes originate
                                                   Spleen-a filter for the lymphatic system and a storage site for lymphocytes
                                                   Liver-major detoxification organ
                                                   Lymph nodes_small bean-shaped structure that connect with lymphatic
                                                             capillaries**Concentrated in groin,armpits neck and abdomen.
                                                   Thymus glad- hello T cells the body's defense
why do i tell you this you need to know your body how it work. When you eat or drank poison . You need to see what is happening with it. Like a mechanic they see in the car see the gas and the oil moving around when you say its doing this and sounds like that. Well he seeing it in his mind. When you clean house for the first time i want you to see what and where it was going the poisons in your food and water and every where else were not just transported(in a glass jar) from that soda to the place you believe your problems started. no that's just were it showed problems first. Poison travel not in a glass jars safe from soda bottle to name your spot.. it went into your body, your cell. Everything god didn't intend to be a part of your DNA,, your body has to figure out how to get rid of. When you detox it all follows the same path out. for those who have dusted your house before. do you dust every thing on the lowest shelf then work your way up hhhuuuummm.
That would make the lowest self dusty again and again. so know your body detox from the top shelf down.

im not sure just taking baking soda is the way. please reserch more

So many things say you can just eat baking soda and it will kill cancer. Please check this doc. out and be sure you dont waste your time doing it the wrong way. call some of these people. Get your facts . But i do believe the idea.
I am so delighted to be able to share this “hot off the presses” information with you.




Dr. Tullio Simoncini, an oncologist in Rome, has discovered a cure for cancer that works 90% of the time with tumors that are under 3 cm and it is so simple, it’s beautiful. It essentially involves treating the tumor or cancerous area with… baking soda!



Why does this treatment work? Because Dr. Simoncini maintains that cancer is a fungus. Therefore, just as millions of women who treat their Candida infections with baking soda have discovered, fungus does not do well with baking soda!



The 10% failure rate is due to bone cancers – they have been unable to come up with a way to get the baking soda inside the bone.



Dr. Simoncini explains this in person, on Doug Kaufmann’s TV show (p.s. I’ve been on Doug’s show twice and he has been educating people about fungus for a decade or longer):



Cancer Is A Fungus – Part 1





Cancer Is A Fungus – Part 2





You can also visit this site below and listen to a radio interview where Dr. John Apsley explains the baking soda treatment in detail and gives you the exact formula and delivery methods for different cancers. You can then take these formulations and instructions to your integrative medicine doctor and begin treatment if needed.



http://www.curenaturalicancro.com/rsbell-dr-apsley.html



Also important to note, Dr. Simonicini himself warns about a number of instances where the sodium bicarbonate treatment will not be effective, or have reduced impact:



[This information is all taken from Simoncini's website]



1. The sodium bicarbonate has to be directly in contact with the tumour. Simply using it to induce alkalinity will not have a beneficial effect:



“In order to achieve the most detrimental effect on the tumours, the sodium bicarbonate must be put in direct contact with the damaged tissue. It is also possible to put specific catheters (port-a-cath) in the arteries that run to the different conventional endoscope methods. Furthermore there can be used clysters, drip infusions, irrigations and infiltrations at the places where the tumour has grown.”



2. For example, in the case of breast cancer, you need to use a specific application method and combination of treatments (injection and intravenous):



“Usually local perfusions with sodium bicarbonate are effective in breast cancer. If the size of the lump is less than 3 cm, it can completely shrink after a cycle of 6 injections. The treatment has to be repeated if the lumps are bigger 4-5 cm. After the local treatment it is necessary the intravenously administration of 500 ml 5% sodium bicarbonate, 6 days on 6 days off for 4 cycles.”



3. He is against radiation therapy, except in instances of bone or lymph tumors:



“My experience has taught me that radiotherapy, whether it is used as the first treatment option, or later in the progression of the disease, very rarely brings positive lasting results. This is with the exception of some tumors – for example, in bones or lymph nodes – that can actually benefit from this treatment. In these cases, especially when there is circumscribed localization in bones, radiotherapy always turns out to be a useful and fast weapon when associated with the simultaneous administration of bicarbonates and drugs that protect bony tissue.”



4. In some cases, Dr. Simoncini does in fact recommend surgery, with infusions of sodium bicarbonate administered before and after the surgery:



“Although in a limited way, surgery can in some cases be very useful, especially where the dimensions of a tumor do not ensure a sufficient perfusion of saline solutions. This is the case, for example, of intestinal neoplasias that are difficult to reach with endoscopic catheters. It is the case for all testicular tumors, themselves resectable before metastatization occurs because of their position which is located at the extreme end of the anatomical vascular and spermatic structures. Possible auto transplants with marrow “washed” in bicarbonate, tumors of excessive dimensions requiring a drastic preliminary reduction of their mass (peritoneal, pleural, skin tumors and others) can also need surgical intervention. In all cases it is wise to highlight the need always to administer sodium bicarbonate solutions, before and after the operation, as they prevent new germinations of fungi and thus the formation of metastases. I am convinced, for example, that a resection intestinal intervention for neoplasia combined with infusions of sodium bicarbonate would succeed in almost all cases, as local or remote relapses could not occur.”



5. He recommends iodine rather than sodium bicarbonate to treat skin tumors.



6. Regarding Kahler’s Disease, he says:



“Sodium Bicarbonate is not effective in the thoracic localizations of a leukosis (Kahler’s disease). Local infiltrations can be performed in case of strong pain.”



7. Regarding Leukemia he says:



“Leukaemia is not always due to a fungine infection, so that’s why it is difficult to cure it.

Moreover leukaemia can be a reaction to a fungine mass, whose localisation is unknown.”



8. And finally, regarding the overall efficacy of the sodium bicarbonate treatment, Dr. Simoncini qualifies that:



“If the fungus are sensible to the sodium bicarbonate solutions and the tumour is smaller than 3 cm, the percentage will be around the 90% , for terminal cases in which the patients is in reasonable good conditions is 50% and for terminals patients just a small percentage.”



Not surprisingly, Dr. Simoncini has since lost his medical license (he is currently in litigation to get it back), but regardless, there are dozens of clinics and hospitals in Rome and North of Rome who are continuing to implement his protocols. Keep an eye out as it won’t be long before Cancer Institutes, the FDA, Big Pharma and numerous others who make billions out of cancer treatment, or the “search for the cure” for cancer release “studies” discrediting his protocols. Unfortunately, a quick look at the past shows this happens with every natural remedy or protocol that is very effective. We just need to stay savvy and not be swayed by the propaganda when it comes down the pipe.



As those of you who have done any research on this topic know, there are actually numerous natural treatment protocols that are highly effective at curing cancer. However, this one is definitely worth incorporating into treatment, because not only is it so simple, it is very quick too.



Here’s some more information on this treatment, plus a discussion of why chemotherapy is not effective and 75% of doctors said they would not undergo chemo if diagnosed with cancer.



Of course, as with healing any disease, you must then make the lifestyle, environmental and dietary changes necessary to prevent future fungal infection, if you want to remain cancer-free for the rest of your life. But then, this applies to all of us anyway.

Just a few words things on my mind

I'm always looking for the easy way to do these things and get better. I was a very sick person. I did everything bad to my body I could. The sad part is I knew better. I knew and live the natural life. With a very wise Grandmother. The things they put in food just bothered her. I was young I partied and like everyone I thought I was special I was health I wont get sick. What is that???, shes (as in anyone) sick because shes weak, or she like the attention. Or the Fda said it OK I'm not going to be paranoid. But I managed a pharmacy for 2-3 years and my ex was in the army that mix with my Grandmother thing just seem to come together in my mind I understood what was happening. I lived a natural,, mostly veggie life and started teaching, learning, absorbing info getting more and more interested. But Back then,, I felt like the lone ranger and off I went back to the,* what the hell* side of the road. Then i Got older, had kids, worked my ass off as hard as a man and the trash can of toxins in my body got full. 3 trips to emergency and the Doc thinking my kidney were shot, the words fibromyalgia popped up and heart and well I was dying. Will don't ever underestimate a mothers love. I didn't care if I died. But what would the kids do. When I say I did it alone.. I mean All alone no family nor man paid off my house nor cars or trucks nothing.I owe no one not even credit cards or banks. But no one was no one. I look around like a rabbit popping her head out of a hole and I was so busy doing it my self and my family all died...well..And there was no  one. My kids would go to foster care and I would just be a memory. So that leads us to how I got here. I'm getting better. Kidneys are a ok and many other things are now good. But as I said before it is a maze or a huge tangled up knot and I'm in it. I'm not to the other side yet, but many haven't even started. Some don't have as far to go. But i get so upset when I see all these people suffering and on drugs the FDA and crap. If I can Help one person get there or start their maze or just see the truth. Well maybe I'll be only a mermory but for more people and the little part of my world a smarter place. Maybe just maybe I'll make some friends( And I mean real friends not just people you do some things with) and I wont be alone. So join me here and if you want to write something. Or ask people thing or what eve..r please do. Oh ya I cant type or spell did I tell  ya that. well I dont want to bore you more later.   Love DENA

What is Bentonite Clay? Detoxify colon naturally. Cleanse the bowel

Clay make all detox go better

I put the clay in capsules I hate drinking it. I use it with every juice fast and detox it makes it go much easier.
and it seem to keep me from being sick. I worry about reabsorbing toxin when you get them out and they hit the colon. Very important if you have abused drugs. Had a friend she did a juice fast and I told her use the clay she didn't. She had a passed addiction to so bad drugs. I said girl that shit is still in there. She got bloated and sick.She then used the clay and all was well. I dont use it alone thou I figure I'm going to hit it from all dirrection. Dont love doing this enough to want to live it over and over again.Ya dig me.
Every cell in our body excretes waste material, which becomes toxic and poisonous to our bodies if it is allowed to build up faster than it can be eliminated or filtered out of the body. The most common symptoms of toxic buildup within the body are mental dullness, aching-stiff joints, gas and bloat, high acidity, digestive problems with the stomach and colon, acid reflux and fatigue. Therefore, it is imperative to naturally detox to rid yourself of the deleterious effects of impurities and toxins. There is a lot of popular sharing of results of clay users suggesting that Calcium Bentonite Clay therapy may be an ideal detoxification treatment because it is safe and effective. Clay has many healing abilities due to its alkaline pH and high negative ionic charge, and it works on the entire organism. Take control of your body by detoxing to help regain and achieve the pinnacle of your health!




Kathryn Alexander, one of the leading experts in detoxification and dietary healing, succinctly states on her Web site:



"The legacy of 50 years exposure to persistent man-made chemicals combined with the denigration of the food chain has increased our susceptibility to chronic degenerative disease and cancer. Reversal can only come about by resolving these primary causes of disease. By releasing the toxic burden of the body and restoring its nutritional status, we can change our internal environment and achieve good health" (Get a Life).



Resolving the primary causes of disease is facilitated by proper nutrition, exercise, and detoxing. Drinking plenty of water and simple sweating helps to flush your system of toxins, but clay therapy, which has been used for thousands of years by indigenous people around the world, has passed the test of time to be a superior natural detoxification method.



Clay is basically inert super charged minerals, and it gets its negative electromagnetic energy charge from the thermo dynamic heat and volcanic action that created it. When activated by water the clay awakens with a strength that radiates throughout the body, stimulating energy for the rebuilding and revitalization of latent cells, and starts a healing process. The body needs this energy to restore harmonic balance essential to healthy maintenance. In addition, this super power has the ability to absorb harmful, toxic substances from within the body, tightly bind them within the molecule, and carry them out of the body.



The following is a passage written by Michael Talbot, as quoted from Windows of Light by Randall & Vicki Baer:

"Crystals are dramatic examples of the capacity of matter to self-organize. As we saw in the incident related by Holden and Sanger, they can also acquire and retain information-- for example, their geometric structure-- and reproduce copies of themselves containing the same information. Given that they perform all these functions while remaining far more stable and durable than DNA, Cairns-Smith believes that crystals make very likely candidates as the most ancient progenitors of life. However, to more fully establish his case, Cairns-Smith knew that he had to find a crystal that possessed one further quality, the ability to use the information it possesses to interact with its environment..."

The renowned chemist and researcher. A.G. Cairns-Smith, went on to say, "Clays not only have the ability to grow and adsorb other molecules, but they can then incorporate the information from those molecules and use it to alter and change themselves" (The Origin of Life).



Clay acts as a catalyst. A catalyst is any substance that works to accelerate a chemical reaction. For any process to occur, energy, known as activation energy, is required. Without the help of a catalyst the amount of energy needed to spark a particular reaction is high. When the catalyst is present the activation energy is lowered, making the reaction happen more efficiently. The catalyst generally works by either changing the structure of a molecule or by bonding to reactant molecules causing them to combine, react and release a product or energy.



By absorbing toxins before they enter the bloodstream, clay reduces the overload of toxins that the liver and kidneys normally have to filter out. By eliminating the buildup of waste lodged in the lower colon, clay allows the body to absorb more nutrients, vitamins and minerals.



Today, due to the scientific studies and personal results, we are more aware of the beneficial effects of the detoxification of our body's cells and the importance it plays in assisting the body's return to a state of equilibrium. The following is an excerpt from Natasha Lee's article "Could Detoxification be the Fountain of Youth?":



"Dr. Alexis Carrel, of the Rockefeller Institute for Medical Research performed an amazing experiment in the early 1900's. He managed to sustain the life of cells from a chicken embryo by immersing the cells in a solution containing all the nutrients necessary for life and changing the solution daily. The cells took up nutrients from the nutrient-rich broth and excreted their wastes into the same solution. The only thing Dr. Carrel did each day was discard the old solution and replace it with fresh nutrient solution. The chicken cells lived for 29 years until one night Dr. Carrel's assistant forgot to change the polluted solution! We do not know how much longer the cell's life could have been maintained. Dr. Carrel concluded at the end of his experiment that the cell is actually immortal. It is merely the fluid in which it floats which degenerates. He is quoted saying 'The cell is immortal. Renew this fluid at intervals, give the cell something on which to feed and, so far as we know, the pulsation of life may go on forever.' The average chicken lives about 7 years. His detoxified, properly nourished chicken cell lived for 29 years" (Years to Your Health).



Therefore, Carrel believed that time is not the real culprit in our aging process, but the buildup of toxins unable to be eliminated from the body through its natural cleansing process. This toxic overload that gets stored in the body begins to have an adverse effect on the healthy cells and the downward spiral of the deterioration process is escalated.



Dr. Carrel's work showed that a clean internal environment is the logical solution to extending our lifeline. The real fountain of youth can be achieved by merely keeping the body functioning highly by detoxing, eating a nutritional and balanced diet, drinking plenty of water, and staying flexible and limber with exercise.



Calcium Bentonite Clay is one of the safest, easiest, and least expensive detoxing substances available today. Clay is a non-evasive treatment, and when it is properly used, clay treatments cause no harm. Rapid healing often results, such as a noticeable reduction in pain, irritation, and inflammation, even when many other methods have failed. Clay functions several ways:



1. Minerals that make up Bentonite clay (which the body cannot absorb) work together to absorb heavy metals and other toxins in the gut. Thus, clay taken internally, can help improve intestinal health and keep the toxins from being absorbed into the body.

2. The energy of clay stimulates the revitalization and rebuilding of damaged cells and tissues.

3. Clay baths, poultices and topical applications, through clay's strong drawing powers, help your body detox through the pores of skin. Through a pulsing action, clay will draw out infections, gangrene, heavy metals and toxins.

4. Internal parasites are drawn to the clay and expelled from the body.

5. Most clays are naturally alkaline and as a result, balance the body's pH and reduce over acidity.



Calcium Bentonite clay is the natural detoxing agent that can be used internally, externally with poultices and full body applications, and by taking detox clay baths [read "Clay Baths: The Safe Method for Detoxing Your System" (www.ABOUTCLAY.com)]. These are highly beneficial methods for detoxification, especially for cases of heavy metal poisoning and radiation buildup. So consider releasing the toxic burden of the body inside and out with a safe and effective Calcium Bentonite Clay detoxification program. That being said, it is important to know your clays and select a clean, pure clay from a reputable source that provides lab testing and information on their product. For more information, read "Criteria for Selecting a Quality Healing Clay" (www.ABOUTCLAY.com).



A., Perry. "Criteria for Selecting a Quality Healing Clay," ABOUTCLAY.com.

http://www.aboutclay.com/info/Artic... (accessed February 3, 2009).



Alexander, Kathryn. "Dietary Healing," Get a Life.

http://www.getalife.net.au/cancer/f... (accessed February 3, 2009).



Dawkins, Richard. The Selfish Gene. Origin of Life.

http://originoflife.net/cairns_smit... (accessed February 3, 2009).



Lee, Natasha. "Could Detoxification be the Fountain of Youth?" Years to Your Health. http://www.yearstoyourhealth.com/na... (accessed February 3, 2009).



McCoy, Cheryl. "Clay Baths: The Safe Method for Detoxing Your Body,"

ABOUTCLAY.com. http://www.aboutclay.com/info/Artic... (accessed February 3, 2009).







Learn more: http://www.naturalnews.com/025854_clay_detox_bentonite_clay.html#ixzz1IreX0njI

chocolate: good news

I don't alway think about things that are bad for you. The good new is there are many things that are good. But it seem it all goes back to man changing it from its natural state even chocolate.

Point is we can have most anything in its pure natural form. If we get back to cooking and take pure natural things and blend them together we can have most anything. And like fruits and veggie strait of the tree or vine you have never tasted the really greatness of it all before.

The raw, tasty truth about natural chocolate

Skip the average bar and reach for nutrient-packed cacao treats instead

Issouf Sanogo  /  AFP-Getty Images file

Cacao is extraordinarily high in vitamin C, contains omega-6 fatty acids and is one of the best sources of natural fiber.

By Marisa Belger

 

There seems to be a palate evolution with chocolate consumption, and I’m proud to announce that I’ve graduated to the next step. First there was drugstore-quality milk chocolate in all of its trick-or-treat incarnations: individual kisses, snuggled against peanut butter, pressed against caramel and nougat or sprinkled with peanuts or almonds. Then there was introductory dark chocolate — heavy on the sugar and cocoa butter, light on actual cocoa content. After that I moved on to what I thought was the chocolate big leagues — dark chocolate made with 70 percent or more cocoa content. At this point chocolate was no longer a child’s distraction, it had developed into something serious — to be savored, appreciated and analyzed — not unlike a fine wine.

I was content to remain here, consciously sliding dark squares of elegant chocolate into my mouth whenever I needed to be transported to a complex, multilayered taste experience. I quickly discovered that extra-dark chocolate is not the binge chocolate of yesteryear. Consuming mass quantities while PMSing or nursing a broken heart just doesn’t work. Dark chocolate takes your mouth on a wild journey, it’s an unknown eco-adventure for your taste buds — so you have to tread lightly.

Honestly, I was content to stay right where I was, sampling the growing collection of artisanally crafted, often-organic dark chocolate bars, truffles and hot chocolate powders, when I stumbled on this crazy thing called a cacao bean. Told that this was chocolate in its original state, I popped the strange object into my mouth and discovered that it was hard, crunchy and seriously bitter. Alone, tempered with no sugar or milk solids, the bean was almost confronting in its intensity. But this was the source of all chocolate and so I persevered. But I soon found out that I could experience it in a much more delicious fashion — raw chocolate bars.

Simply explained, raw chocolate is chocolate that is unroasted and has been combined with a few unobtrusive ingredients like agave or sea salt. Most conventional chocolate bars are made with roasted chocolate and combined with a variety of other heavy ingredients, like refined sugar. For me, raw chocolate is a simple, unrefined chocolate experience. Daniel Sklaar, the chocolatier behind Brooklyn’s Fine and Raw Chocolate, calls it “a complete celebration of food.” Well, it’s that too. Over the past few years you may have heard a bit about the antioxidant benefits of dark chocolate, but those claims did little to highlight the nutritional powerhouse that is raw chocolate. This stuff is truly good for you. According to David Wolfe, author of “Naked Chocolate: The Astounding Truth About the World’s Greatest Food,” chocolate in its natural state is the best form of magnesium, chromium and iron, which are the top three mineral deficiencies in the U.S. Wolfe, one of raw chocolate’s biggest advocates, also credits cacao with being extraordinarily high in vitamin C. Cacao also contains omega-6 fatty acids and is one of the best sources of natural fiber. So doesn’t the average bar contain these things too? Not so much, explains Wolfe. When cacao is roasted it looses its vitamin C and its fiber is disturbed. Cooking cacao also destroys PEAs (phenylethylamines), the chemicals contained in chocolate that make us feel like we’re in love.

Green is the new black! Raw chocolate also contains neurotransmitter modulating agents, which are chemicals that act as natural antidepressants. “They allow our neurotransmitters like serotonin to remain in our bloodstream longer than usual,” explains Wolfe. “This makes us younger. The more chocolate you eat, the longer you live.” His words are not wishful thinking. A Harvard study of 7,841 healthy men found that those who ate chocolate did indeed live longer than those who abstained. It could be those antioxidants at work. According to Wolfe, raw cacao is the No. 1 antioxidant food in the world — 30 times higher than red wine and 20 times higher than green tea.
And then there are those love chemicals, those PEAs. Wolfe believes that raw chocolate is not only a tasty way to improve your health and vitality, but that it’s also a path to healing and soothing your heart, increasing your sensuality and enhancing your love life. Not bad for a sweet treat. Sklaar’s words followed me as I snapped off another chunk of his Lacuma and Vanilla bar: “Chocolate is a full experience.” Mmmmm. Hmmmmm.
For more information on the health benefits of raw chocolate, check out David Wolfe's new book, "Superfoods: The Food and Medicine of the Future."
Marisa Belger is a writer and editor with more than 10 years of experience covering health and wellness. She was a founding editor of Lime.com, a multiplatform media company specializing in health, wellness and sustainable living. Marisa also collaborated with Josh Dorfman on “The Lazy Environmentalist” (Stewart, Tabori, and Chang), a comprehensive guide to easy, stylish green living.
Please note: Neither Marisa Belger nor TODAYshow.com has been compensated by the manufacturers or their representatives for her comments or selection of products reviewed in this column.

Kidney detox or cleanse just one of many

Different Types of Kidney Cleanse

1. Fruit Juices
Fruit juices like watermelon juice and cranberry juice are effective kidney cleanses. Continuously eating watermelons or drinking its juice for a day or two is an effective way to dissolve kidney stones. Even though I didn't have any kidney stone symptoms, I did a kidney cleanse by taking watermelon juice and 1.5 liters of water every morning for more than a week. This was to prepare myself for a liver cleanse.
If you have kidney stones, then the large amount of fluids passing through the kidneys will begin loosening and eliminating any stones and as it passes through the micro tubules you may feel some passing sharp or dull pain depending on the type of stones you may have.


2. Dr. Hulda Clark's Herbal Preparation
Dr. Hulda Clark recommends in her book "The Cure For All Diseases", the following herbal preparation for kidney stones:
Ingredients Organic please

1/2 cup dried Hydrangea root
1/2 cup Gravel root
1/2 cup Marshmallow root
4 bunches fresh parsley
goldenrod tincture (should be left out if you are allergic to it)
ginger capsules
Uva ursi capsules
Vegetable glycerin
Black Cherry concentrate (8oz.)
Vitamin B6
Magnesium oxide tablets (300 mg.)
Method:

a. Soak the roots for 10 hours in a non-metal container.

b. Add the Black Cherry concentrate, boil and simmer for 20 minutes. Drink a ¼ cup. Strain the rest and freeze in several containers.

c. Boil parsley in a quart of water and drink a ¼ cup when it is cool. Throw away the parsley and refrigerate the rest.

d. Every morning drink combine the following:

3/4 cup root mixture + ½ cup parsley water + 20 drops goldenrod tincture +I tbsp glycerin.

e. Drink the above a little throughout the day. Do not drink all at once as you can get stomach ache and also feel the pressure in the bladder.

f. You can store the roots in the freezer and re-use it a second time on the 13th day with only 6 cups of water. This can be used for another 8 days for a total of 21 days or 3 weeks. After that use fresh herbs.

g. This recipe can be used for 6 weeks to get good results or longer for severe kidney stones.

h. Ginger capsules 3x a day with meals, 1 Uva Ursi tablet for breakfast and 2 for dinner, Vitamin B6 a day before a meal, and 300mg of Magnesium oxide per day before a meal.
This is recommended for those who actually suffer from kidney stones. If you just need to cleanse your kidneys you just need to take lots of watermelon juice or even barley water.


3. Edgar Cayce's Watermelon Seed Tea
Edgar Cayce specifically recommends the Watermelon Seed Tea as a kidney cleanse. It is a diuretic for Kidney Stones and was given in a Cayce reading. It also stimulates under active kidneys. He says:
1. But at least once a day, three days a week, do take watermelon seed tea as a part of the water.

2. This would be prepared by pouring a pint of boiling water over a tablespoonful of watermelon seed (ground or cut) and allowing it to steep.

3. Let it cool, then strain and drink.

4. This will clarify those conditions that cause reactions in the kidneys and bladder, for, the lack of eliminations and the slowing up of the circulation causes a greater quantity of dross (toxins) to be held in the system, and these need to be eliminated from the body.

---

1. Poor kidney function from chronic inflammation

   • 1
     Begin to juice for proper elimination when you have consulted your health care provider about changing your diet. Kidney function can be damaged by inflammatory molecules. Kidney function is restored when the body is excreting wastes and toxins properly.
   • 2
     Proper function of the kidneys is essential for metabolizing food and balancing hormones. Juicing daily with apples, parsley and watermelon allows the digestive system to absorb additional water. Toxins stored in the liver and kidneys, which serve as the body's waste and blood filtration organs, are flushed with juicing.
   • 3
     Ginger can be added to supplement a juice blend. It has anti-inflammatory effects that create synergism with raspberries and watermelon. Cooling recipes will assist in reducing inflammatory molecules that could damage kidney cell function.

     All juices should be made for immediate consumption. Make only what you will use immediately. Celery juice brings about relaxation. Celery juice combines with parsley to deepen the flavor of any fruit juice. These juices will help to evacuate the colon and begin a detoxification diet.
   • 4
     A summertime detoxifying juice is watermelon juice. The fiber from watermelons helps to cleans the colon and the kidneys. Watermelons work to restore and purify the kidneys and liver.

     Other foods that will assist with a detox diet specific to kidney function are garlic, potatoes, asparagus, horseradish and cucumber. Fruits to use for kidney function are papaya, banana and cranberries. When approaching or exploring a juice fast, these foods can supplement your diet regime.
   • 5
     Kidney function will be improved with habitual hydration, especially in weather conditions that induce sweating. Incorporation of fresh juice blends into a daily routine will enhance the body's ability to heal itself. Use a juice served over ice like a raspberry, ginger, watermelon blend.

Kidney Cleanse & Detox

 

Your kidneys are a very important part of your cleansing and detox system along with the liver, bowel, skin, lymph and lungs. Some toxins that have been processed by  your liver to make them water soluble are cleansed from your body by your kidneys through the urine. They help prevent toxins building up in your body damaging your cells and tissues. So you can understand that your kidney detox function is vital to your good health.
Your kidneys do a lot more than detoxify those nasty chemicals. They also:

• get rid of wastes like urea and ammonia that are produced by the breakdown of proteins that you eat.

• reabsorb nutrients and water vital to the body’s fluid balance

• excrete substances the body cannot use in 1 – 2 liters (1–2 quarts) of urine they produce every day.

• produce hormones to regulate blood pressure

• help regulate blood pH

An overload of toxins can cause irritation and the whole of the urinary tract becomes more prone to infection. Normal kidney function may then be interfered with resulting in water retention, mineral deficiencies and kidney stones.
Do you need a kidney cleanse & detox?

Signs of poor kidney function can include:

• fluid retention

• frequent passing of urine

• passing urine that irritates

• frequent bladder or kidney infections

• chronic lower back pain

• high blood pressure

• scalp irritation

• frequent unexplained fevers or chills

Improving your bowel and liver detox will help cleanse the blood and reduce the load on the kidneys.  I am sure you have heard that drinking lots of water is essential for kidney cleansing and detox  but some doubts have been cast on that advice recently. Some researchers found that increasing water intake did not in fact increase the excretion of toxins. But the kidneys do need enough water to function efficiently.
Drinking about 8  – 10 x  8oz pure water a day should be sufficient if you are eating good amounts of fruit and vegetables as they contain water. There have been documented cases where people have become very ill from the effects of low sodium in the body from drinking excessive amounts of water.
If you are following a detox that includes nutritional support for the liver then that should take care of the kidney detox too. Many the nutrients that are needed for the function of the liver are also needed for the function of the kidneys.  If you are following a herbal detox plan then that will include herbs that are beneficial for the kidneys.
Juices for Kidney Cleanse & Detox
Potassium broth (recipe below) and raw vegetable juices are also good for detoxing the kidneys. A 3 day juice fast every so often including Watermelon Tea and potassium broth can be very beneficial. Celery, parsley and young dandelion leaves are particularly beneficial to include in vegetable juices.
For bladder disorders drink fresh vegetable juices that include beet (beetroot in the UK) , cabbage, carrot, cucumber, endive, spinach and watercress. Don’t alarmed if the beet makes your urine pink. About 10% of the population get this. The pigment that colors the beet does not get changed and is excreted.
For kidney problems include apple, asparagus, beetroot, broccoli cabbage, carrot, celery, cranberry, cucumber, endive, grape, melon, watermelon. Watermelon and melon are best juiced on their own. The diet should be low in protein and high in organic fresh fruit and vegetables. Alcohol, sugar, processed and high fat and carbohydrate foods should obviously be avoided.
Potassium Broth Recipe
There are a number of recipes for this. The basic idea is to simmer the vegetables long enough to draw out the potassium and other minerals so that you have a mineral rich liquid to help the body cleanse. It does not have to be exact. Make it to your taste.
Fill a large pot with organic vegetables – 25% potato peelings, 25% carrot peelings and whole chopped beets, 25% chopped onions, a whole large bulb of garlic, 25% celery and dark greens. Add hot peppers to taste.
Add enough pure water to cover vegetables, bring to boil, put on lid and simmer gently for 1  hour. Strain and drink only the broth. Put the vegetables in your compost. Left over broth can be stored in the fridge for 2 days.
It is important to use organic vegetables. to avoid consuming toxic insecticides, pesticides or inorganic chemical fertilizers while you are on a cleansing and detoxification program.