NaturalNews) Live in Europe? Get your herbs while they last. New rules put forth by the European Union (EU) will ban the sale of certain herbal remedies that have been used for centuries.

Traditional herbs such a St. John's Wort or Echinacea must now meet strict licensing guidelines in order to be sold, while other lesser-known herbs that haven't been "traditionally" used in the last 30 years won't even make the cut to reach consumer shelves. Only those products that have been "assessed" by the Medicine and Healthcare products Regulatory Agency (MHRA) will be available for purchase. The real kicker? Even approved products will only be recommended for minor ailments such as the common cold, which means that product labeling may no longer be allowed to convey the potent health benefits of widely-used herbal remedies.

According the the EU, the laws were put in place to protect consumers from the "damaging" effects of traditional herbal remedies. The subtext of that statement, of course, is that herbal remedies can sometimes have dangerous interactions when taken with prescription drugs. Used alone, however, herbal supplements rarely pose a problem. With so many people taking prescription drugs, it's clear that the EU's move to ban herbal products is a monopolistic attack on the alternative health movement. While they can't admit the dangerous and deadly side effects of manufactured drugs, they can shift the blame to herbs.

Richard Woodfield, MHRA head of herbal medicine policy, claims that the new regulations empower the consumer: "The current signs are that the [herbal remedy] market will be lively and competitive. The key difference for consumers is that in the future they will be in the driving seat and able to make an informed choice when they wish to use these medicines."

Banning widely-used natural substances that may help cure or prevent illness promotes "informed" choices?

Paul Gimson, director of the Royal Pharmaceutical Society in Wales, also claims that herbal remedies may not be safe because they have not been put through clinical trials in the same way drugs are tested. Isn't this a tad obvious, however, since drug companies would never even consider testing or promoting a natural herb as a medicinal cure? Clearly, herbal remedies are not widely used because doctors or health care professionals recommend them. They are used because people know they work.

The most disturbing part? These regulations point to a movement toward complete restriction of herbal products and the idea that pharmaceutical companies may someday have patents on herbal remedies. Consider a possible scenario: A woman who has been taking Chasteberry supplements to regulate a gynecological condition may now need a prescription for it. She goes to her doctor and, instead of giving her the herb, he recommends a drug. She can no longer buy Chasteberry supplements unless she scours the Internet in search of a reputable company that sells safe herbal products. As we all know, these companies can be hard to find.

Not only do these laws threaten the livelihood of nutritionists, herbalists and holistic healthcare providers across Europe, but they put consumers in a lose-lose situation: go without herbal remedies or run the risk of purchasing them online.

Vicky Perks, clinical nutritionist at The Health Diva and health food store, Beanfreaks, notes that the regulations are "poorly thought out" and are driven by money: "Licensing is just a way of generating extra money for the government. It costs €50,000 to license one product."

Herbal products still on shelves will be for sale until their expiration dates. Stock up while you can.
Sources for this article include:

http://www.bbc.co.uk/news/health-13...
http://www.walesonline.co.uk/news/w...

Learn more: http://www.naturalnews.com/032389_herbal_remedies_Europe.html#ixzz1OPLXtmO4

Government monitoring your compliance???WHAT

NaturalNews) Now that the U.S. government has achieved its monopoly over health care, new technologies are in the works that will allow the government to remotely monitor and track whether ordinary citizens are complying with taking medications prescribed by conventional doctors. One new technology described at the U.S. Senate Committee on Aging allows "pills to be electronically outfitted with transmitters" which would track the patient's compliance with medications and broadcast that information back to government health care enforcers who check for "compliance and efficacy."


"Emerging technologies allow pills to be electronically outfitted with transmitters to communicate with the user's wristwatch that shows that the pill has been consumed," said University of Virginia professor Robin Felder at the committee meeting. "Broadband connectivity of these devices would allow the electronic medical record to be updated with regard to medication compliance and efficacy."


This would allow government health operators, for example, to know whether you've taken all your prescribed psychiatric medications. If you veer from the course of pharmaceuticals prescribed by your doctor, health care enforcement agents could be dispatched to your door to make sure you start taking your pills.


Parents who currently attempt to protect their children from toxic medical therapies such as chemotherapy could be closely monitored by government medical enforcement agents. If you try to flush dangerous pharmaceuticals down the toilet instead of actually taking them, the lack of an electronic tracking signal will let your health care observers know you didn't really take the pills.

Get ready for E-Care

It's all part of a new push called E-Care which involves a number of medical devices that monitor you in your home and report back to government authorities. A blood pressure monitoring device, for example, could report your blood pressure to your government-approved doctor. A blood sugar monitoring device could determine if you've eaten too much sugar and order you to take more diabetes pills to try to compensate.


Big Government, you see, doesn't just want to monopolize health care; it wants to monitor your compliance with it. If you depart from their system of pharmaceuticals, you may be found unfit as a parent, for example. Or possibly just declared insane (which gets you drugged with psych meds).

Big Brother snooping in on your diet

One of the ultimate goals of this remote monitoring technology is to install a blood monitoring chip in your arm that would sample and run diagnostic tests on your blood every few minutes. While this could be used in a positive way to detect early signs of cancer or liver problems, for example, it could also be used to snoop on the dietary habits of everyday citizens.


If you take too much vitamin C, for example -- beyond what is allowed by CODEX -- it could trigger a monitored alert that causes government-run medical operatives to force their way into your home and confiscate your "non-compliant" vitamins.


If your vitamin D levels rise high enough to actually prevent cancer, they could have you arrested for "spending too much time in the sun" and thrown into a hospital with no windows to, as they claim, "Protect you from skin cancer."


These are some of the very practical realities that could theoretically emerge in the dystopian medicalized society that seems to be getting closer with each passing day.

We're monitoring you for your own good

This isn't science fiction: It's modern medical fact. As CNSNews reports, "...Areas of interest include medicines that can tell a doctor if they have been taken on time [and] wireless monitoring of nutritional information..."


Of course, as with all privacy-invading monitoring devices, government will argue that monitoring you is "for your own good." You can expect an RFID chip to be implanted in your arm, too, containing your entire medical history. So every time you pass near an RFID reader at a government-controlled facility (airports, schools, interstate toll booths, etc.), your entire medical history can be scanned and assessed for a variety of metrics.


Combined with the blood analysis chip implants, this would give health enforcement authorities a way to find and arrest "dangerous" people -- such as people who aren't taking enough antidepressants, for example. Or people who show signs of consuming herbal medicines. All these people could be tracked down, arrested and then forced to consume medications before they are released back into the public.

TIA for your body

The program is basically Total Information Awareness at the personal biology level. Big Brother wants to monitor your biochemistry, you see, to make sure you remain compliant with its pharmaceutical and junk foods agenda.


It's not enough for the government to monitor your phone calls, scan your emails and watch you sunbathing on your back porch with spy satellites; now they want to snoop into your bloodstream and monitor what you've been eating, drinking or swallowing.


"This device here connects to other devices that measure a patient's blood pressure and glucose [sugar] levels." said U.S. Senator Ron Wyden. "It wirelessly uploads this data to an electronic medical health record that is monitored by a health care professional." (A government-mandated health care enforcer, in other words.)


With this technology, they could even monitor your moods by tracking fluctuations of hormone levels. They will know when you're happy, when you're angry, when you're having sex, when you're sleeping. All this information will be at the fingertips of government health care enforcers who are, of course, working to further the Big Pharma agenda of medicating everyone from cradle to grave.

Remote administration of medications

But it gets even worse. Part of this E-Care technology involves the remote administration of medications directly into your bloodstream. A supply of medication chemicals can be worn on your body (like a wristband, for example), and when it receives a remote command from your health care enforcers, it can inject another dose of some chemical into your bloodstream.


These chemicals could be anything -- antidepressants, tranquilizers, antipsychotics, statin drugs, chemotherapy drugs and so on. So now you've got remote government medical operatives who can essentially control your biochemistry as if you were a robot in a Big Government reality game.


If they are about to come to your house and take away your children because you refused to give them vaccines, for example, they could first remotely inject you with tranquilizers so that you will be "calm, docile and compliant" upon their arrival.


This now puts the government in control of your mind through the remote administration of mind-altering chemicals.


"What we're talking about, folks, is using a device like this one," said Senator Wyden during the committee meeting. "It attaches to the patient's skin and is loaded with drugs that are administered in the exact way that the doctor prescribes -- wirelessly."


Except it's not really the way the doctor prescribes; it's the way the government prescribes. Because now Big Government is running health care and telling doctors exactly what to do. So government is determining what chemicals get administered to you, and before long they'll be able to administer those chemicals wirelessly.

Did you get your happy chemicals today?

At the click of a mouse, in other words, Big Government could mass medicate the entire nation. Imagine the entire population being dosed with "happy chemicals" in the days before an important vote. Or imagine the population being medicated with "anger hormones" following some staged false-flag attack, all designed to create outrage so that the politicians can sweep in with yet more "solutions" that destroy civil liberties.


This may be what's coming, which is why establishing a government health care monopoly was so important in the first place. Without the government monopoly and the IRS penalties for non-compliance, there would be no way to force everybody into participating in such a system. But now, health care run by Big Government has opened the door for us all to be chipped, monitored and medicated without our knowledge and against our will.


It's a brave new world after all, it seems. Maybe the drug-dispensing implants will start administering soma to us all. (http://en.wikipedia.org/wiki/Brave_...)


Sources for this story include:
US Senate Special Committee on Aging
http://aging.senate.gov/hearing_det...




Learn more: http://www.naturalnews.com/028663_health_care_technology.html#ixzz1OPJBIWO5

Ginger Nutritional Benefits

Ilove ginger please google and see there is so much more......
Ginger is classified as a herb which have been widely used as traditional medicine or spice in many cultures throughout the world. Ginger is often referred to as a root, but it is actually an underground stem (called rhizome).

The rhizome is branched with small "limbs". It has brown skin that is thin if harvested when young, or becomes thick when harvested when it matures. The color of the flesh varies from pale yellow to white or pink, or even red, depending on the variety.

Young ginger is fragrant, pungent, fleshy and juicy with a mild spicy taste. Whereas mature ginger is fibrous and almost dry and tends to be spicier than its young counterpart.

Ginger is available in many forms and are used differently in each culture, but here, I will focus on the use of its fresh young ju

Nutritional Benefits

Ginger is known to have more than twelve types of anti-oxidants, making it useful for treatment of many disorders. Like other spices, it has aphrodisiac properties and is used widely for medicinal purposes.
This herb contains essential oils, protein, calcium, phosphorus, iron, vitamin C, choline, folic acid, inositol, manganese, panthotenic acid, silicon, and a small amount of vitamin B3.
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Health Benefits
The medicinal uses of ginger is almost endless. If you can stomach the spiciness, it does wonders in treating many disorders.
Anticoagulant: Add ginger in most of your cooking or add a teaspoonful of fresh ginger juice in your beverages to enjoy the anticoagulant properties of ginger. It helps make blood platelets less sticky which in turn reduces your risk of atherosclerosis.
Aphrodisiac effect: A natural aphrodisiac, this might be the better substitute to viagra! Drink hot ginger tea (by mixing ginger juice, hot water and raw honey) after a not-too-heavy meal and see it work!
Cold: Cut up a small piece of ginger and boil it with a small cup of pure drinking water. Add some green tea leaves if you wish. Strain and drink when hot. Effective if you also have fever resulting from the cold. You may also drink this concoction if you feel a cold coming.
Cough: Drink ginger juice with raw honey three to four times a day for a bad throat. It is soothing and helps clear up phlegm.
Digestive disorder: Mix a teaspoonful of fresh ginger juice with one teaspoonful each of fresh lime juice and fresh mint juice with some honey to taste in a glass of water. Drink to relieve heartburn, indigestion, nausea and vomiting. Especially helpful after a big meaty meal.
Fatigue: Slice a piece of ginger into disks and boil it with a big glass of water. Add a piece of cinnamon bark, bring to boil and then cover it for about half an hour till it turns to golden color. Drink it to relieve fatigue when recovering from fever. It also relieves muscle pain and soreness.
Flatulence/wind: Pound a piece of fresh ginger and boil with a cup of water and add a little honey to taste. Drink it twice a day to let off the wind trapped in the intestinal tract.
Impotency: Believe it or not! Mix a teaspoonful of fresh ginger juice to a half-boiled egg and a teaspoonful of honey. Take this concoction on an empty stomach, every night for a month. It helps to counter impotency, premature ejaculation and increase sperm count. (Not proven but worth trying!)
Inflammations: The anti-inflammatory (gingerols) and anti-oxidant properties in ginger help relieve various inflammatory disorders like gout, osteoarthritis, and rheumatoid arthritis. It provides substantial relief in pain caused by inflammation and help decrease swelling and morning stiffness.
Menstruation disorders: Pound a piece of fresh ginger and boil with a cup of water and add a little honey to taste. Drink it hot two or three times a day for a month. The pain-relieving and anti-cramping compounds in ginger effectively help relieve painful menstruation cramps (dysmenorrhoea). In the absence of menstruation in women in the reproductive age (amenorrhoea), this concoction can also help induce menstruation.
Morning sickness: A teaspoonful of fresh ginger juice with some honey will also help alleviate morning sickness, sea or motion sickness, dizziness and even nausea caused by chemotherapy or anesthesia.
Pain killer: Ginger juice makes an excellent pain killer, even when applied externally. In headache, apply ginger juice to the forehead. With toothache, apply it to the external area either on the cheek or jaw area.

Important! When mixing honey in any of your juices, always use organic or raw honey. One way to test that your bottle of honey is raw ... put it into the refrigerator overnight. If it hardens the next day, it means that it has more sugar than honey. If it doesn't harden then you have got your raw honey. See more health benefits of honey.

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Consumption Tips
Use a teaspoon to scrape off the ginger skin. When adding ginger in cooking, add at the beginning of cooking for a milder taste, or near the end for a much more pungent taste.
Try to add a teaspoonful of fresh ginger juice in your vegetable or fruit juices whenever possible. It blends very well with pineapple, carrot and apple juices.



Caution
Warning! Do not give ginger juice to young children, or honey to infants!
Fresh ginger juice is very potent as it contains high levels of active enzymes and substances. Only a teaspoonful is needed to feel its efficacy in treating disorders.
Ginger juice is spicy, so go slow with it if you are not used to its spiciness. The side effects of taking ginger juice could be flatulence and uncontrollable burping. This doesn't mean that the juice causes gas, but rather that the consumption causes the body to release trapped gas in your intestinal tract.
More does not mean better. Ginger does contain moderate amounts of oxalate. Individuals with a history of oxalate-containing kidney stones should avoid over-consuming ginger or its juice.

lemon / lime Nutritional Benefits

Lime and lemon add refreshing zest to almost any drink which cleanse and enhance immune properties of your already healthy glass of juice.

Lime: The lime is a small citrus fruit, like a small orange, with skin and flesh that are green in color. It is round with a diameter of about one to two inches. Most limes are sourish and have an acidic taste, but when consumed is really alkaline.
	Lemon: The lemon is a small, oval fruit which is approximately two to three inches in diameter. Its outer peel is bright yellow in color and contains essential oil that is mainly limonene. Like the lime, lemon has a sourish and acidic taste, but when consumed has an alkaline effect in the stomach.

Nutritional Benefits

The nutritional benefits of limes do not differ very much from those of lemons. They are both excellent sources of vitamin C, B6, potassium, folic acid, flavonoids and the outstanding phytochemical, limonene.
Limonene have anti-cancer effects and help increase the level of enzymes that detoxify carcinogens.

Health Benefits
Limes and lemons contain outstanding phytochemicals that are high in anti-oxidant and anti-cancer properties. They are potent detoxifiers with anti-biotic effect that is protective against bacterial poisoning.
Asthma: Take a tablespoon of lemon juice at least one hour before each meal to relieve asthma.
Burning soles/feet: Rub a sliced lemon over the burning sole/foot/heel to relieve from pain and for toxin elimination through the pores of the feet.
Cholera: The potent anti-viral properties in lime/lemon can kill cholera bacilli within a very short period of time. Drink one part juice and one part water regularly, especially during an epidemic.
Cold: The anti-viral properties in lime/lemon fight infections and halt the progress of a cold. Take the juice of two lemons in half a liter of hot water and add raw honey to taste. Sip it slowly before bedtime.
Constipation: Drink a glass of warm water every morning with some lime/lemon juice with raw honey. Stir in a pinch of cinnamon powder. This will help your body to detoxify and relieve constipation.
Digestion: Lime/lemon juice have amazing digestive qualities that are very similar to our digestive enzymes. Thus it is effectively helps with digestion and relieve bloating and belching.
Feet, tired: After a long day on your feet, soak your feet in very warm water containing lime/lemon juice to enjoy the cooling, astringent feeling. This will also help promote deep sleep due to the relaxing action on the foot nerves.
Gums, swollen: Drink a glass of diluted fresh lime juice with a pinch of sea salt to relieve the pain of swollen gums. Use the albedo (the white matter under the peel) from the squeezed lime and rub on the gums.
Heartburn: Add two teaspoon of concentrated lime/lemon juice into a glass of warm water and drink to relieve heartburn.
Inflammatory disorders: Even though lime/lemon juice are sour and taste acidic, it is actually very alkalinizing in the body and is highly effective in the treatment of inflammatory disorders like rheumatism, arthritis, sciatica, etc. It also prevents the deposit of uric acid in the tissues, thus reducing the risks of gout.
Skin, dry: Rub the peel of a lemon on dry or scaly skin to restore softness and add moisture to the skin.
Sore throat: Mix one part lemon juice with one part water. Gargle frequently and feel its soothing effect on the throat. You may also add in a pinch of sea salt for added effect.
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Consumption Tips
The highest content of limonene is found in the white spongy inner parts of the lemon. When juicing a lemon, put in the whole fruit together with the peel, to get the most nutrition out of it (be sure to wash and brush the dirt off the skin before doing so.)
Make it a habit to put in cut limes/lemons (together with peel) into your drinking water or juices, to enjoy all its medicinal properties. With lemon juice in your drink, the absorbability of the other nutrients in your drink is increased up to five times!
Tip: Juice a glass of either lime or lemon juice and make ice cubes out of it. When you have a drink, pop a few lime/lemon cubes into your drink for a refreshing taste while enjoying its immense health benefits.
Limes and lemons can be stored in the fridge for up to two weeks. Although they can actually keep longer, it will soon lose its flavor after too long.
When buying lemons, look at the stem end of the lemon. There should be about four or five little lines radiating out of the stem. The greater the number of these lines, the higher the mineral content of the lemon.

Beets Nutritional Benefits

The beets belong to the same family as chard and spinach. Beet leaves have a bitter taste like chard, but is rich in chlorophyll. Although bitter, the greens have a higher nutritional value than its roots.

Both beet root and beet greens are very powerful cleansers and builders of the blood. Betacyanin is the phytochemical in beet that gives it its rich 'amethyst' color that significantly reduces homocysteine levels.

Nutritional Benefits

Beets are loaded with vitamins A, B1, B2, B6 and C. The greens have a higher content of iron compared to spinach. They are also an excellent source of calcium, magnesium, copper, phosphorus, sodium and iron.
While the sweet beet root has some of the minerals in its greens to a lesser degree, it is also a remarkable source of choline, folic acid, iodine, manganese, organic sodium, potassium, fiber and carbohydrates in the form of natural digestible sugars.
Its iron content, though not high, is of the highest and finest quality that makes excellent food that is blood building. This renders it highly effective in treating many ailments caused by our toxic environment and surrounding.
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Health Benefits
Beets have long been known for its amazing health benefits for almost every part of the body. And yet, it is something that very few people take, much less its juice.
Start adding beets to your juicing diet to enjoy all its heavenly goodness:
Acidosis: Its alkalinity is essential and effective in combating acidosis.
Anemia: The high content of iron in beets regenerates and reactivates the red blood cells and supplies fresh oxygen to the body. The copper content in beets help make the iron more available to the body. A great blood builder.
Atherosclerosis: This wonderful crimson juice is a powerful solvent for inorganic calcium deposits that cause the arteries to harden.
Blood pressure: All its healing and medicinal values effectively normalizes blood pressure, lowering high blood pressure or elevating low blood pressure.
Cancer: Betaine, an amino acid in beet root, has significant anti-cancer properties. Studies show that beets juice inhibits formation of cancer-causing compounds and is protective against colon or stomach cancer.
Constipation: The cellulose content helps to ease bowel movements. Drinking beets juice regularly will help relieve chronic constipation.
Dandruff: Mix a little vinegar to a small cup of beets juice. Massage it into the scalp with your fingertips and leave on for about an hour, then rinse. Do this daily till dandruff clears up. Warning: you will smell awful during this hour!
Detoxification: The choline from this wonderful juice detoxifies not only the liver, but also the entire system of excessive alcohol abuse, provided consumption is ceased.
Gastric ulcer: Mix honey with your beets juice and drink two or three times a week on an empty stomach (more frequently if your body is familiar with beets juice). It helps speed up the healing process.
Gall bladder and kidney ailments:Coupled with carrot juice, the superb cleansing virtues are exceptional for curing ailments relating to these two organs.
Gout: Another ailment that can be greatly helped by the cleansing that beets have to offer.
Liver or bile: The cleansing virtues in beets juice is very healing for liver toxicity or bile ailments, like jaundice, hepatitis, food poisoning, diarrhea or vomiting. A squeeze of lime with beets juice heightens the efficacy in treating these ailments.
Varicose veins: In similar ways that it helps to keep the elasticity of arteries, regular consumption of beets juice also helps prevent varicose veins.
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Consumption Tips
Choose beet roots that are firm and unwrinkled. With the greens attached, beets can keep for only three to four days in the fridge as the root has to supply moisture to the leaves. Without the greens attached, beet root can keep for a couple of weeks.
Beets with round bottoms are sweeter than flat-bottomed ones. Eat beets fresh to enjoy its flavor better. Do not overheat beets when cooking as heat destroys all the essential nutrients. Remove the skin before cooking.

Caution
Individuals with a history of oxalate-containing kidney stones should limit their consumption of beets.
As beetroot juice is very potent, do not consume too much, especially if your body is not yet accustomed to it. For a beginner, start with the juice of half a medium-sized beetroot once a week, slowly increasing to one whole beetroot a week.
This delicious juice is so potent that it may cause some dizziness during cleansing as toxins are being eliminated. This process may cause some discomfort but there is nothing to be alarmed about. During this time, drink plenty water also to flush out the toxic materials.
2 oz. to start never more than 4 oz. please google it if you are not sure.

apple nutritional Benefits

The apple is from the same member of the pear family, the Rose family. Depending on the variety, its white fleshed fruits is crisp and crunchy, some "powdery" when you bite into it. They vary in its sweetness, flavor and tartness. There are varieties that come in yellow, red or green skin.

Nutritional Benefits

Apples are known for its excellent source of pectin and fibers. They are high in vitamin A and C and a good source of potassium, calcium, iron, phosphorus.
Most of an apple's nutrients are stored on the skin or just under the skin. There are the phytonutrients: ellagic acid, malic acid, chlorogenic acid, and quercetin. There are many more phytonutrients in an apple, some yet to be discovered and named. These compounds are high in anti-oxidant, anti-inflammatory and anti-cancer effects.


Health Benefits
When you eat an apple raw (not cooked) or drink of its fresh juices every day, you can expect to benefit from its numerous health benefits.
Asthma: Asthmatics who drink apple juice daily will encounter less wheezing and asthma attack due to the high vitamin C and anti-oxidant compounds.
Athletes: Moderate exercise is good. But intensive or strenuous work-out/trainings will create oxidative stress in the body. Drinking apple juice after trainings will neutralize the harmful oxidants, replenish the vitamins/minerals, reverse muscle tiredness and muscle stiffness. Be sure that the apple juice are not oxidized which will add on to the oxidative stress that is harmful to the body.
Atheroslerosis: The high LDL cholesterol in the body is dangerous when there is oxidative stress occurring. The high anti-oxidant compounds from apple will help neutralize the oxidation, thus reducing the danger of the plaque build-up and clogging of the arteries that lead to atherosclerosis.
Arteriosclerosis: Regularly consuming apple juice that is rich in vitamin C will retard the development of hardening of the arteries.
Bone Protection: The high content of potassium in apple prevents loss of calcium in the blood which in turn help prevent loss of calcium in the bones. Daily eating/drinking an apple helps preserve bone density and prevent osteoporosis.
Constipation: Drinking apple juice mixed with carrot juice is a sure way to ease constipation. If badly constipated, keep drinking this combination until bowel moves, and it will.
Dental Care: Chewing on an apple helps clean the teeth and maintain healthy gums. The anti-septic effect of apples keep bacteria and viruses away; and reduces the incidences of cavities in teeth.
Diabetes: Green apples are great to be consumed by diabetics for its fiber. The apple polyphenols also help prevent spikes in blood sugar with enzymes that help break down complex carbohydrates.
Digestion: Apples contain a natural laxative. When drunk as juice, it helps aid bowel movements. It is most effective when mixed with carrots and spinach juices, you can expect bowel movement the next day. Regularly eating apples also will ensure bowel movements due to its gel-forming fiber, pectin. It improves the intestinal muscle's ability to push waste through the gastrointestinal tract. Regular bowel movements mean lower chances of colon cancer.
Fibromyalgia: Apple is one of the best sources of malic acid that plays an important role in improving muscle performance, reversing muscle tiredness after exercise, prevent muscle stiffness, and generally reducing lethargy and increasing energy levels. This makes it a great help for people suffering from fibromyalgia.
Lung Cancer, Prevention: The high content of flavonoids quercetin, naringin and anti-oxidants in apples are effective compounds in preventing lung cancer.

Question am I helping anyone.? How to read a blog.

I get a little feed back from work. One thing people dont seem to understand how blogs work. Im there with ya still learning my self. But here the big thing it's like opening a book back wards. When you come in you either clicked on one thing on google and go strait there. Or you went to the main page. The main page is the last thing I wrote. So its the end of the book sort of speaking. So go to the bottom of the page see the words *old posts* click on that keep doing it til you get to the beginning. See the dates at the top. Watching them helps too. Now look at the posts from bottom to top because  is layered that way.Think of it this way i rip the pages out of a book and i say to you lay them down in order starting with one,1 then 2 then 3 then 4. look at it see page one is at the bottom.

When i put up a post it always goes to the top of the page if i continue on the same subject and put up another post it goes to the top and the other one moves down. I know it crazy but all these hit tec. people smarter than us did it. So i hope you understand now. Ilove you
  Also this thing over here to the left may help I just add it.

A few of 100 or more things that can go wrong, many we dont even count

Things That Can Go Wrong With the Endocrine System

Too much or too little of any hormone can be harmful to your body. For example, if the pituitary gland produces too much growth hormone, a teen may grow excessively tall. If it produces too little, a teen may be unusually short. Doctors can often treat problems with the endocrine system by controlling the production of hormones or replacing certain hormones with medication.
Some endocrine problems that affect teens include:
Adrenal insufficiency. This condition occurs when the adrenal glands don't produce enough corticosteroids. The symptoms of adrenal insufficiency may include weakness, fatigue, abdominal pain, nausea, dehydration, and skin changes. Doctors treat adrenal insufficiency with medications to replace corticosteroid hormones.
Type 1 diabetes. When the pancreas fails to produce enough insulin, type 1 diabetes (pronounced: dy-uh-be-teez and previously known as juvenile diabetes) occurs. In kids and teens, type 1 diabetes is usually an autoimmune disorder, which means that some parts of the body's immune system attack and destroy the cells of the pancreas that produce insulin. To control their blood sugar levels and reduce the risk of developing diabetes problems, kids and teens with this condition need regular injections of insulin.
Type 2 diabetes. Unlike type 1 diabetes, in which the body can't produce normal amounts of insulin, in type 2 diabetes the body can't respond to insulin normally. Kids and teens with the condition tend to be overweight. Some kids and teens can control their blood sugar level with dietary changes, exercise, and oral medications, but many will need to take insulin injections like people with type 1 diabetes.
Growth hormone problems. Too much growth hormone in kids and teens who are still growing will make their bones and other body parts grow excessively. This rare condition (sometimes called gigantism) is usually caused by a pituitary tumor and can be treated by removing the tumor. The opposite can happen when a kid or teen has a pituitary glad that doesn't produce enough growth hormone. Doctors may treat these growth problems with medication.
Hyperthyroidism. Hyperthyroidism (pronounced: hy-per-thy-roy-dih-zum) is a condition in which the levels of thyroid hormones in the blood are very high. In kids and teens, the condition is usually caused by Graves' disease, an immune system problem that causes the thyroid gland to become very active. Doctors may treat hyperthyroidism with medications, surgery, or radiation treatments.
Hypothyroidism. Hypothyroidism (pronounced: hy-po-thy-roy-dih-zum) is a condition in which the levels of thyroid hormones in the blood are very low. Thyroid hormone deficiency slows body processes and may lead to fatigue, a slow heart rate, dry skin, weight gain, and constipation. Kids and teens with this condition may also grow more slowly and reach puberty at a later age. Hashimoto's thyroiditis is an immune system problem that often causes problems with the thyroid and blocks the production of thyroid hormone. Doctors often treat this problem with medication.
Precocious puberty. If the pituitary glands release hormones that stimulate the gonads to produce sex hormones too early, some kids may begin to go through puberty at a very young age. This condition is called precocious puberty. Kids and teens who are affected by precocious puberty can be treated with medication that will help them develop at a normal rate

What Does the Endocrine System Do?

What Does the Endocrine System Do?

Once a hormone is secreted, it travels from the endocrine gland that produced it through the bloodstream to the cells designed to receive its message. These cells are called target cells. Along the way to the target cells, special proteins bind to some of the hormones. These proteins act as carriers that control the amount of hormone that is available for the cells to use.
The target cells have receptors that latch onto only specific hormones, and each hormone has its own receptor, so that each hormone will communicate only with specific target cells that have receptors for that hormone. When the hormone reaches its target cell, it locks onto the cell's specific receptors and these hormone-receptor combinations transmit chemical instructions to the inner workings of the cell.
When hormone levels reach a certain normal amount, the endocrine system helps the body to keep that level of hormone in the blood. For example, if the thyroid gland has secreted the right amount of thyroid hormones into the blood, the pituitary gland senses the normal levels of thyroid hormone in the bloodstream. Then the pituitary gland adjusts its release of thyrotropin, the hormone that stimulates the thyroid gland to produce thyroid hormones.
Another example of this process is parathyroid hormone. Parathyroid hormone increases the level of calcium in the blood. When the blood calcium level rises, the parathyroid glands sense the change and reduce their secretion of parathyroid hormone. This turnoff process is called a negative feedback system

more gland stuff

Hypothalamus

The hypothalamus (pronounced: hi-po-tha-luh-mus), a collection of specialized cells that is located in the lower central part of the brain, is the main link between the endocrine and nervous systems. Nerve cells in the hypothalamus control the pituitary gland by producing chemicals that either stimulate or suppress hormone secretions from the pituitary.

Pituitary

Although it is no bigger than a pea, the pituitary (pronounced: puh-too-uh-ter-ee) gland, located at the base of the brain just beneath the hypothalamus, is considered the most important part of the endocrine system. It's often called the "master gland" because it makes hormones that control several other endocrine glands.
The production and secretion of pituitary hormones can be influenced by factors such as emotions and changes in the seasons. To accomplish this, the hypothalamus provides information sensed by the brain (such as environmental temperature, light exposure patterns, and feelings) to the pituitary.
The tiny pituitary is divided into two parts: the anterior lobe and the posterior lobe. The anterior lobe regulates the activity of the thyroid, adrenals, and reproductive glands. The anterior lobe produces hormones such as:

• growth hormone, which stimulates the growth of bone and other body tissues and plays a role in the body's handling of nutrients and minerals
• prolactin (pronounced: pro-lak-tin), which activates milk production in women who are breastfeeding
• thyrotropin (pronounced: thy-ruh-tro-pin), which stimulates the thyroid gland to produce thyroid hormones
• corticotropin (pronounced: kor-tih-ko-tro-pin), which stimulates the adrenal gland to produce certain hormones

The pituitary also secretes endorphins (pronounced: en-dor-fins), chemicals that act on the nervous system and reduce feelings of pain. In addition, the pituitary secretes hormones that signal the reproductive organs to make sex hormones. The pituitary gland also controls ovulation and the menstrual cycle in women.
The posterior lobe of the pituitary releases antidiuretic (pronounced: an-ty-dy-uh-reh-tik) hormone, which helps control the balance of water in the body. The posterior lobe also produces oxytocin (pronounced: ahk-see-toe-sin), which triggers the contractions of the uterus in a woman having a baby

Pituitary, endocrine

What Is the Endocrine System?

Although we rarely think about the endocrine system, it influences almost every cell, organ, and function of our bodies. The endocrine system is instrumental in regulating mood, growth and development, tissue function, metabolism, and sexual function and reproductive processes.
In general, the endocrine system is in charge of body processes that happen slowly, such as cell growth. Faster processes like breathing and body movement are controlled by the nervous system. But even though the nervous system and endocrine system are separate systems, they often work together to help the body function properly.
The foundations of the endocrine system are the hormones and glands. As the body's chemical messengers, hormones (pronounced: hor-moanz) transfer information and instructions from one set of cells to another. Many different hormones move through the bloodstream, but each type of hormone is designed to affect only certain cells.
A gland is a group of cells that produces and secretes, or gives off, chemicals. A gland selects and removes materials from the blood, processes them, and secretes the finished chemical product for use somewhere in the body.
Some types of glands release their secretions in specific areas. For instance, exocrine (pronounced: ek-suh-krin) glands, such as the sweat and salivary glands, release secretions in the skin or inside the mouth. Endocrine glands, on the other hand, release more than 20 major hormones directly into the bloodstream where they can be transported to cells in other parts of the body.
The major glands that make up the human endocrine system include the:

• hypothalamus
• pituitary gland
• thyroid
• parathyroids
• adrenal glands
• pineal body
• reproductive glands (which include the ovaries and testes

pineal gland things

now remember it can be a few of each one of the things i'll be posting but not all of any of them. this gland has a lot of jobs and there is no tell what will come of it.

Pineal

The pineal (pronounced: pih-nee-ul) body, also called the pineal gland, is located in the middle of the brain. It secretes melatonin (pronounced: meh-luh-toe-nin), a hormone that may help regulate when you sleep at night and when you wake in the morning.

Reproductive Glands

The gonads are the main source of sex hormones. Most people don't realize it, but both guys and girls have gonads.
In guys the male gonads, or testes (pronounced: tes-teez), are located in the scrotum. They secrete hormones called androgens (pronounced: an-druh-junz), the most important of which is testosterone (pronounced: teh-stass-tuh-rone). These hormones tell a guy's body when it's time to make the changes associated with puberty, like penis and height growth, deepening voice, and growth in facial and pubic hair. Working with hormones from the pituitary gland, testosterone also tells a guy's body when it's time to produce sperm in the testes.
A girl's gonads, the ovaries (pronounced: oh-vuh-reez), are located in her pelvis. They produce eggs and secrete the female hormones estrogen (pronounced: es-truh-jen) and progesterone (pronounced: pro-jes-tuh-rone). Estrogen is involved when a girl begins to go through puberty. During puberty, a girl will experience breast growth, will begin to accumulate body fat around the hips and thighs, and will have a growth spurt. Estrogen and progesterone are also involved in the regulation of a girl's menstrual cycle. These hormones also play a role in pregnancy.
Although the endocrine glands are the body's main hormone producers, some other organs not in the endocrine system — such as the brain, heart, lungs, kidneys, liver, and skin — also produce and release hormones.
The pancreas (pronounced: pan-kree-us) is also part of the body's hormone-secreting system, even though it is also associated with the digestive system because it produces and secretes digestive enzymes. The pancreas produces (in addition to others) two important hormones, insulin (pronounced: in-suh-lin) and glucagon (pronounced: gloo-kuh-gawn). They work together to maintain a steady level of glucose, or sugar, in the blood and to keep the body supplied with fuel to produce and maintain stores of energy

fluoride messes with the pineal gland

i feel i need to help everyone understand how things work so here we go;

step one the pineal gland where is it.

Third Eye - Pineal Gland

The pineal gland (also called the pineal body, epiphysis cerebri, epiphysis or the "third eye") is a small endocrine gland in the vertebrate brain. It produces melatonin, a hormone that affects the modulation of wake/sleep patterns and photoperiodic (seasonal) functions.

The pineal gland is shaped like a tiny pine cone, hence its name.
  2012 Enigma - Pine Cones - Pineal Gland Explained
Pine Cone Pineal Gland
The pineal gland is located near to the center of the brain, between the two hemispheres, tucked in a groove where the two rounded thalamic bodies join. Unlike much of the rest of the brain, the pineal gland is not isolated from the body by the blood-brain barrier system. It is reddish-gray and about the size of a pea (8 mm in humans), located just rostro-dorsal to the superior colliculus and behind and beneath the stria medullaris, between the laterally positioned thalamic bodies. It is part of the epithalamus. It is a midline structure, and is often seen in plain skull X-rays, as it is often calcified. Calcification is typically due to intake of the fluoride found in water and toothpaste. It was the last endocrine gland to have its function discovered.

MetaphysicsThe pineal gland's location deep in the brain seems to intimate hidden importance. In the days before its function as a physical eye that could see beyond space-time was discovered, it was considered a mystery linked to superstition and mysticism.
Today it is associated with the sixth chakra whose awakening is linked to prophecy and and increased psychic awareness as consciousness ascends.


Chakras Spiraling Wheels or Cones of Energy
Spiraling Cones of Creation
12 Around
The pineal gland, or third eye, is located in the geometric center of the brain. This correlates to the location of the Great Pyramid in the center of the physical planet.
All-Seeing-Eye and Eye Symbol
This pineal gland is activated by Light, and it controls the various bio-rhythms of the body. It works in harmony with the hypothalamus gland which directs the body's thirst, hunger, sexual desire and the biological clock that determines our aging process. When it awakens, one feels a pressure at the base of the brain.
While the physiological function of the pineal gland has been unknown until recent times, mystical traditions and esoteric schools have long known this area in the middle of the brain to be the connecting link between the physical and spiritual worlds. Considered the most powerful and highest source of ethereal energy available to humans, the pineal gland has always been important in initiating supernatural powers. Development of psychic talents has been closely associated with this organ of higher vision.

When awakened, the third acts as a 'stargate' that

sees beyond Space-Time into Time-Space.
To activate the 'third eye' is to raise one's frequency and moving into higher consciousness - all is a consciousness experience perceived through the Eye of Time or Third Eye. Meditation, Visualization Yoga, and all forms of Out of Body travel, open the Third Eye and allow you to 'see' beyond the physical. As you practice, you will get it faster and more frequently. Your psychic abilities will increase as well as your dream time messages. You may first begin with your eyes closed, but as you practice, you will be able to open your third eye by focusing your attention and receiving messages with your physical eyes open. Planetary vibration/frequency is accelerating exponentially, allowing souls to peer into other realms far more easily than in the past. Frequency will continue to rise until consciousness evolves out of the physical in the next few years.

---

Kundalini
The pineal gland corresponds with divine thought after being touched by the vibrating light of Kundalini. starts its ascent towards the head center after responding to the vibrations from the 'light in the head.' The light is located at the top of the sutratma, or 'soul thread', which passes down from the highest plane of our being into the physical vehicle.

More fluoridation stuff

(NaturalNews) As a result of a year-long public outcry against water fluoridation in Austin, TX, the City Council held its second public meeting on the issue May 18, which attracted a standing-room only crowd.

Water fluoridation is a policy endorsed by numerous global health organizations, most notably the American Dental Association and the Centers for Disease Control and Prevention. Controversy surrounding the practice has grown in recent years, however, as an increasing number of scientists and health professionals argue that fluoride in drinking water causes many negative health effects, especially when looked at beyond dental health to the impact on the whole body. (http://impactnews.com/southwest-aus...)

Areas in the U.S. and Canada, most recently Calgary with 1.1 million people, have already stopped fluoridation and U.S. cities such as Austin, Denver, CO and Boulder, CO, which are considering the fluoridation issue currently, may follow suit. This could cause a domino effect across North America and bring water fluoridation to a halt permanently, according to Fluoride Action Network Executive Director Dr. Paul Connett, who attended Austin's meeting.

Austin's Battle

"For a year, members of the community would keep coming to [the regular City Council meetings] to talk about it," said councilmember Randi Shade. "And we would just sit there because there was no format, no opportunity for us to do anything in that situation, so my point was to take it out of that and into a place we can actually deliberate, actually get the facts, start really getting education on what the implications would be for the larger community."

The Austin City Council Health and Human Services Subcommittee invited speakers both in favor of and against fluoridation of drinking water to address specific questions from the City Council, and enable subcommittee members to determine if Austin needs to remove fluoride from the city's drinking water.

The fluoride debate

Dr. Delton Yarbrough, chair of the Council on Dental Economics, and Dr. Cecil George from the Texas Dental Association, who attended the meeting as the pro-fluoridation experts, were unable to respond to the onslaught of science from the opposing side with science that supported their pro-fluoridation views.

"[Dr. Connett] is clearly very articulate and excellent at presenting his case," Shade said. "But the issue that Dr. Connett raised is really, the United States government, who is responsible for setting health care policy for the nation, should be looking at this."

Connett, professor emeritus of chemistry at St. Lawrence University in New York and author of the book "The Case Against Fluoride: How Hazardous Waste Ended Up in Our Drinking Water and the Bad Science and Powerful Politics That Keep it There," flew into Austin for the day to argue against fluoridation. Arguably the leading authority on water fluoridation, Connett responded to every point made by his opponents by quoting peer-reviewed studies, as did his associate, dentist Griffin Cole, who runs a fluoride-free practice in Austin.

"My two opponents today didn't cite one primary study indicating safety -- not one study showing that fluoridation works," Connett said. "They really were not satisfactory answers. I think independent observers would find their case wanton."

Yarbrough and George instead relied heavily on endorsements of fluoride from public health organizations and anecdotal evidence.

"More than 100 national and international health, science, service, and professional organizations recognize and endorse the public health benefits of community water fluoridation," Yarbrough said. "Outside of that, as a practicing dentist in an area where the fluoride content of the water on the low end is .9 parts per million, I don't really need the benefit of science to know how effective fluoride in the water is. I see it every day at work when patients open their mouths."

Yarbrough later was dismissive of Connett's studies without backing up his claims and eschewed science in general in favor of an appeal to faith.

"They say these studies aren't validated. We say their studies aren't validated," Yarbrough said. "The studies their quoting out of China, Dr. Connett paid to have those studies translated and brought out of China and the modalities of those studies have been questioned, so it comes down to, who do you believe? Do you believe us? Do you believe them? Do you believe the gigglers in the audience?"

Laughter at the statement "Who do you believe?" was followed by a murmur of disapproval running through the audience of the mostly anti-fluoride Austin residents.

"It's not about who you believe. It's about the science," said one spectator.

Going against the recommendations of the public health organizations puts the burden of proof on the opposing side, according to Shade.

"The question that Yarbrough provided was "Who do you believe?" Shade said. "I think the majority of the community would say, if you're not going to take the recommendations of the CDC whose job it is to provide health care policy for municipalities across the country then you really have to be sure that we are going to do this."

The delicate fluoridation decision

Whether or not Austin will reverse fluoridation remains to be seen. There is no set date for future action. A change in Austin's fluoridation policy will require two councilmembers to put it on the agenda and four to vote it out.

"I'm just very nervous about making a change that goes against what the recommendations are for good public health policies from the people who are supposed to responsible for that in our nation," Shade said. "I mean it's risky."

But Lago Vista, a city less than 20 miles outside of Austin, reversed its decision to fluoridate in April 2011 without much fanfare, according to City Manager Bill Angelo.

"There were some concerns that it may not be as healthy as people once thought, and that people have other methods to get fluoride if they want it," Angelo said. "We also just realized that we didn't have the expertise to refute whether it was bad or good, so we felt the safest thing to do was remove it."

In the past few years, a handful of cities surrounding Austin that started fluoridating in the 1980's have ceased fluoridating their water supplies, including Lago Vista, Alamo Heights, Elgin and Marble Falls.

Elgin's city council voted 5-3 to take fluoride out of the water, citing reasons, including opposing putting a lead containing material in the water (http://www2.fluoridealert.org/Alert...), opposing forced medication on the public, an inadequate margin of safety and issues with the "additives" in the commercially produced product that is used for fluoridation (http://macsaferwater.wordpress.com/...).

"There was an ominous sign at the end [of the Austin meeting] about how risky it was bucking officialdom," Connett said. "We have these big agencies like the CDC telling them this is the best thing since sliced bread. But I think that all people that are in positions of power, have responsibility, and good leadership does require occasionally standing up against powerful forces when you have been convinced that those powerful forces are wrong."

And with the news that civil rights leaders speaking out against fluoride this past month have also been joined by Martin Luther King's daughter, Bernice, who went public with a denunciation of water fluoridation this week on Georgia's Praise 102.5 FM, Connett is hopeful about winning the fluoridation battle.

"What is happening in Atlanta is huge" Connett said. "We have known for a long time that blacks and Hispanics are more susceptible to dental fluorosis [which is the staining and pitting of teeth caused by ingesting fluoride]. But now that Andrew Young and Beatrice and other black leaders in Atlanta, right under the nose of the CDC, are coming out against this, I think the writing is on the wall."

Yarborough did not comment on the future of fluoridation from the pro-fluoride side and refused an interview with NaturalNews.

Sources for this article include:http://austintx.swagit.com/player.p...
http://macsaferwater.wordpress.com/...
http://http://impactnews.com/southwest-aus...
http://conversations.blackvoices.co...


Learn more: http://www.natu032488_water_fluoridation_Austin.html#ixzz1NBR1Q2SEwww2.fluoridealert.orgralnews.com//Alert...

about your colon

• Carrots can help an inflamed colon.
• the skin of apple contains pectin, which help remove noxious substances from the system. Pectin helps to prevent protein matter in the intestines from spoiling.
• The juice of a lemon is a natural antiseptic, it will help destroy harmful bacteria.
• Celery has been known to help in diseases of the kidneys, pancreas, liver and gallbladder.
• Cucumbers contain Erepsin, an enzyme that helps to digest protein.
• Honey is just a great super food and contains many nutrients that help your digestive tract in many ways.

  Colon Cleansing "Power Juice" Recipe

  • 1 red apple
  • 1 medium size carrot
  • 5 slices of cucumber
  • 1 stalk of celery (optional)
  • 1 big glass of cold water
  • 1 tbsp of honey or 1 tsp of muscovado sugar
  • A juice from one lemon if you want a sour flavor or 1 tbsp Apple cider vinegar. Instructions:
    Mix the apple (the greener, the better), stalk of celery, carrot, five slices of cucumber, lemon juice and honey or sugar in your juicer (or a blender) with ice cold water. Puree into a shake.
    Drink immediately before it oxidizes.
    
    recipe courtesy Forever @ Colon-Cleansing-Power-Juice-Recipe
    You may also consider a colonic irrigation, or visit one of the many spas that caters to colon cleansing. All in all, it is extremely important to keep your intestines healthy. Although the subject of your colon may conjure up all sorts of embarrassing problems or potential compromising situations, the methods you can use to maintain a healthy digestive tract are really not that intrusive, and the benefits are great and many. So run off now, make that juicing recipe, and give your colon a break
  • .WHAT WORKS:
    The following veggies and fruits have been shown to provide the most benefits to a colon cleanse. Once a juicing therapy is decided upon, juices made from these vegetables should be consumed twice daily, for the length of your colon cleanse:
    
    Vegetables:
    
    • beets, carrots, sprouts, artichokes, eggplant, kale, capsicum
    Fruits:
    
    • kiwi, mango, pineapples, papaya, apples (skin intact), lemon or lime