juice fast day 11?

I lost count yes we are still at it and all is well. Except the good deeds I am ashamed to say I've been very bizzZZZZY. With the juicing and the 4th. and I'm having a juicing class on the 11th at my store AND wORK I'VE NOT EVEN HAD TIME for me youm know girl things hair ,nails and what ever. So here i go into one more week. I hope everyone that is on the juice fast is doing well. I know one that is up to 20 plus days. So great. Lets have a choc. party after.

chocolate lovers this is the place

http://righteouslyrawchocolate.com/earth-source-organics-presents-quotes-about-chocolate/

Chocolate Tastings Weekend of July 24th

by audrey on July 24, 2010

Saturday 10a-2pWhole Foods – Torrance: 2655 Pacific Coast HwyWhole Foods – Redondo Beach: 405 North Pacific Coast Hwy
Saturday 4p-7p
Mother’s Market – Santa Ana: 151 East Memory Lane
Whole Foods – Long Beach: 6550 E. Pacific Coast Hwy
Sunday 10a-2p
Whole Foods – El Segundo: 760 South Sepulveda BlvdFollow your Heart – Canoga Park: 21825 Sherman Way
Sunday 4p-7p
Whole Foods – West LA: 11666 National Blvd

i dont think we can go but to dream
About Earth Source Organics

Earth Source Organics was founded by Audrey Darrow on the premise that the food we eat is the essence of good health. A six-year survivor of breast cancer, Audrey discovered that the aftereffects from chemotherapy and radiation treatments were extremely devastating to the body and difficult to overcome. It became her mission to learn about healthy, high frequency foods and then educate the world about them.

Earth Source Foods

High frequency food, also known as high vibration foods, are naturally sourced foods – unblemished by processing and chemicals. They are ingredients from the earth as presented to us naturally.
All the ingredients found in Earth Source Organics foods are high frequency. All ingredients are obtained from only the highest integrity suppliers who have visited the sources of each ingredient and therefore know how they are grown, harvested and shipped.
Our main ingredients, Acai, Goji, Lucuma, and Maca, are all high integrity ingredients which come from native origins all over the world.
Earth Source Organics is one woman’s mission to help heal the world, connect everyone in spirit and raise the vibrations of those who eat her foods so that they might go on to heal others.

Co-Packaging

Earth Source Organics has a “Certified Organic” and “Certified Vegan and Kosher” facility where it manufactures and packages its products. Our facility is wheat, gluten and nut-free.
We want to share our production capabilities with like-minded, conscientious companies and foster relationships to help bring their high-quality, certified foods to the community.
We offer the opportunity to other manufacturers to have their products co-packed in the Earth Source facility. We give small companies the capability of building their product lines without all the overhead costs and we offer assistance in all aspects of building new business. We can act as broker, help secure labeling, and provide packaging and design, as well as ingredient sourcing. We offer small business consultation and can guide companies through the certification process.
Please contact us regarding co-packaging at (760) 510-1561.

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I love this choc. go check them out!!!

please watch this

http://www.youtube.com/watch?v=IhkLcpJTV9M&feature=player_embedded

Also there is a program I can offer you free It was given to me and im giving it to you too. Joint with me.
EARRIGHTAMERICACHALLENGE.com and enter this code: CERASOGHL its only free for a while jump on it,

leukemia, hope this is more help

(NaturalNews) A new study conducted at the University of Kentucky in the United States, and published in the journal Clinical Cancer Research, found that leukemia cancer cells exposed to grapeseed extract (GSE) were rapidly killed through a process of cell suicide known as "apoptosis."

In these laboratory studies, an astonishing 76% of leukemia cells committed suicide within 24 hours thanks to the ability of GSE to activate a protein called JNK, which regulates apoptosis.

In a healthy person, cancer cell apoptosis is a normal, healthy part of biology. Every living system creates cancerous cells. There are hundreds or thousands of "microtumors" in every human being living today, but cancerous cells in healthy people destroy themselves once they realize they're flawed. This cellular "realization," however, requires healthy cell communication, and that's dependent on the correct nutrients, minerals and proteins being available in the body.

Grapeseed extract appears to accelerate this process in cancer cells, helping them more rapidly assess their own flawed state so they can engage in apoptosis (cell suicide), thus protecting the larger organism (the body).

It's important to note that this recent study was conducted in a lab, not in human beings, so its conclusions cannot necessarily be directly translated into saying something like "grapeseed extract cures cancer," for example. However, it does indicate quite convincingly that if the unique phytochemical molecules found in grapeseed extract can be delivered to leukemia cells with sufficient potency, they may play an important role in cancer cells destroying themselves, thereby protecting the whole organism from runaway cancer.

If the results demonstrated in the labs at the University of Kentucky can be replicated in humans, it could potentially position grapeseed extract as one of the most powerful natural chemotherapeutic agents yet discovered.

Grapeseed extract has been studied and demonstrated to be remarkably effective at killing cancer cells for many different types of cancer, by the way, including cancers of the breast, prostate, lung, skin bowel and stomach.

Eat more grapes?

The conventional cancer community, of course, is quick to warn people not to simply eat more grapes in the hopes that grapeseed extract will help prevent their cancer. But I ask, "Why not?" Unlike toxic chemotherapy, eating grapes has zero negative side effects. At the same time, grapes offer numerous other health benefits, since they are a source of resveratrol and various protective phytonutrients.

Of course, you have to eat grapes with seeds in them, and since the global food supply has become so distorted over the past few years, it's difficult to find grapes with seeds in them. My advice? Buy your grapes from a health food store: Look for organic, seeded grapes. And when you eat them, don't spit out the seeds (obviously). Chew them up, and you'll digest the grapeseed extract that's naturally present in those seeds.

I've talked with conspiracy theorists who believe the seeds were purposely taken out of the grapes in the national food supply for precisely this reason (to remove the anti-cancer nutrients from food, thus keeping people sick). I disagree with that explanation, however: Seedless grapes are simply a product of consumer demand, in much the same way that consumers prefer seedless watermelon. If consumers actually knew about the health benefits of grape seeds, they might think differently, but thanks to efforts by the FDA and USDA, the mainstream public has remained virtually illiterate on nutrition for several decades, and you'll rarely meet an individual who is aware that eating grape seeds is actually good for you.

Don't be fooled by the cereal Grape Nuts, by the way. That's just a clever name. The cereal contains no grape seeds whatsoever. (It's made from roasted barley and other grains.)

Protecting healthy cells

Another important finding in the University of Kentucky study is that the grapeseed extract was not toxic to normal, healthy cells even as it helped cancer cells commit suicide.

This is hugely important because it shows, yet again, that Mother Nature's medicine is far safer than medicine created by Man. Conventional chemotherapy chemicals are extremely toxic to healthy cells, which is why chemotherapy causes permanent brain damage ("chemo brain"), kidney damage and heart damage. Grapeseed extract, however, causes no such damage, and there has never been a person who died from eating grapes. (There have been millions, probably, who were killed by chemotherapy.)

As Professor Xianglin Shi, the lead researcher of the study, said in a BBC article: "These results could have implications for the incorporation of agents such as grapeseed extract into prevention or treatment of haematological (blood) malignancies and possibly other cancers. ...What everyone seeks is an agent that has an effect on cancer cells but leaves normal cells alone, and this shows that grapeseed extract fits into this category."

In other words, grapeseed extract is now a candidate for a natural chemotherapeutic agent.

Grapeseed extract and endurance

The benefits of grapeseed extract don't stop with its anti-cancer potential, by the way: The antioxidant is also known to be extremely effective at reducing oxidative stress during exercise.

I posted another article today about the results of a fascinating preliminary clinical trial using grapeseed extract, the antioxidant used in Moxxor (which is a premium marine omega-3 oil supplement that contains grapeseed extract as one of its three ingredients).

The results of that clinical trial are extremely promising in showing that the grapeseed extract used in Moxxor may help reduce the level of oxidative stress experienced during exercise. This trial was conducted by Dr. Glenn Vile in conjunction with HortResearch, a New Zealand research institution.

This preliminary trial was conducted on competitive boat rowers who were given GSE one hour before engaging in vigorous exercise. (The trial was structured as a double-blind, randomized cross-over trial using placebo.) Results indicate that the rowers given GSE experienced a significant reduction of lactate dehydrogenase (LDH), a chemical marker for exercise-induced oxidative stress. The reduction level was 34% + / - 6%

You can read more about that clinical trial here: http://www.naturalnews.com/025247.html

In all, this is fantastic news about grapeseed extract, as it demonstrates the ability of this natural substance to kill cancer cells in the lab. Given that grapes are a safe and customary part of the food supply, and that grapes are naturally intended to contain seeds, it seems quite sensible to conclude that human beings were intended to eat grape seeds and derive health benefits from them. Buy more (seeded) grapes!

If you're interested in Moxxor, by the way, there are currently over 1,000 NaturalNews readers who are Moxxor members, and they can introduce you to the product. Simply go to www.NaturalNews.com/Moxxor-informat... and click on the city nearest you to find a NaturalNews Moxxor team member. Or read more about the science behind Moxxor's anti-inflammatory properties here: www.NaturalNews.com/moxxor_health_b...

Note: This article makes no health claims about Moxxor, and Moxxor is not intended to diagnose, treat or prevent any disease. I have a financial stake in the success of Moxxor, and I currently take six to eight capsules of Moxxor each day.

Grapeseed extract is also available as a nutritional supplement from numerous sources, but one thing you'll notice about GSE in supplement form is that the actual nutrient is so tiny that most of the GSE supplements contain a lot of filler (silica, stearic acid, silicon dioxide, etc.). I've recently become more concerned about the cumulative levels of consumption of supplement fillers by people who take a lot of nutritional supplements, and I'm personally reducing my consumption of supplement pills while increasing my consumption of superfood-based powders and fresh product.

The best way to get grapeseed extract is by eating grape seeds. The second best way is to get it mixed in with a superfood powder or supplement that contains no filler. The least preferred way to get it is by taking a GSE capsule made with a lot of filler, so keep that in mind.

Learn more: http://www.naturalnews.com/025249_grapes_grapeseed_extract_cancer.html#ixzz1QtxMYTJ2

Vit A
New research conducted at the University of Texas M. D. Anderson Cancer Center shows that vitamin A cures as many as 33% of patients with a rare form of leukemia -- without using chemotherapy. In the study, the vitamin A was being delivered inside "bubbles of fat" to enhance bioavailability. Out of 34 patients participating in the trial, an astonishing 10 remained cancer-free after five years, despite receiving no chemotherapy. So what's the real story here? Researchers are calling this form of vitamin A a "drug," which seems odd, since it's just vitamin A. Perhaps they don't want to admit that a vitamin is better than chemotherapy for curing cancer. And this is definitely a cure -- that term is even being used by the researchers here. To take a group of cancer patients and watch them remain cancer-free for five years is nothing short of astonishing, especially since they were only taking one vitamin. Imagine how well they'd do if they also consumed chlorella (a strong anti-cancer superfood), spirulina (another superfood containing phytochemicals known to destroy breast cancer tumors), graviola (an Amazonian herb known for its powerful ability to destroy cancer cells), licorice root (a more popular anti-cancer herb) and other health-promoting foods and supplements. With the help of this collection of health-promoting substances, the cure rate could have easily risen to 75% or more.
Still, that's just a guess. Organized medicine isn't really interested in studying things that don't generate profits, and herbs and superfoods certainly fall into that category. But it is exciting to see vitamin A having such a dramatic, positive impact on patients with leukemia who might otherwise be subjected to chemotherapy. And perhaps someday these researchers will have the courage to admit that it's a vitamin, not a drug, that's working the healing magic here.




Learn more: http://www.naturalnews.com/001123.html#ixzz1QtwI2Bk3

The scoop in poop

Let talk poop ooooh no,,, yes some people have problems from time to time Milk thistle is the one I use. I can't say much more with otu knowing what your eating or not eating.
 Here's something funny. I dont know if this is true or not but I pray not.. lord help us is he crazy.

Japanese scientist creates 'poop burger'? Surely not

by Chris Matyszczyk

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Are you going to be having a burger today? Bacon? Cheese? Pickle? How about feces?
I am not being facetious. I am not even being fecetious.
For Digital Trends informs me of a trend that might just have your digits twitching involuntarily.
It seems that a researcher from the alleged Okayama Laboratory in Japan has taken it upon himself to take the concept of "waste not, want not" to a new and delirious level.
Mitsuyuki Ikeda is clearly not a man who is faint of heart or of stomach. On allegedly being approached by the Tokyo Sewage company, which was concerned that it was in possession of just so much sewage mud, Ikeda digested the problem very carefully.
He poked and prodded at the sewage, actions which revealed that it was rather full of protein, thanks to all the bacteria that was embedded in its sludge.
"Why," he reportedly said to himself, "there is meat in this mud. And there is no murder involved."

So he supposedly set about sucking out the proteins, mixing them in with a reaction enhancer, and slamming them into an exploder--a process that seems to have, well, exploded a poop burger.
The resultant meat is supposedly 63 percent protein. The rest is, well, rat urine, mouse droppings, discarded newspapers, toilet paper, and other tissues. Oh, of course I'm kidding. It is officially described as 25 percent carbohydrates, 3 percent lipids and 9 percent, um, minerals.
As any reasonable human being would, you will be wondering what this poop burger tastes like. Allegedly, with the addition of a little soy protein, it tastes like real meat. The sort you might get at your local Cow's Jr., or wherever it is you gain your sustenance.
You will notice that I have embedded a video that assists you in the visualization of this new culinary trend. You might wonder why this man is using a dismembered finger--last seen in certain videos obtainable online for a fee--in order to indicate the finer elements of his work.
While you consider that, please consider Ikeda's words too. "I admit that few people would be keen to eat it," he said. This is not merely because it supposedly costs between 10 and 20 times what you might pay at Cow's Jr.
Perhaps I've seen too many staged videos lately, but I am still not convinced this experiment is at all real. (Did you notice how many allegedlys and supposedlys I've already slipped in?)
Does it bother you that the narrator so cheerily describes it as a "turd burger"? Does it strike anyone as just a little odd that, at 1:34 into the video, Ikeda reaches into the fridge, on whose door is emblazoned the fine motif: "S--t Burger"?
Of course this could be a mere scientific joke. Of course, it is tempting to believe Digital Trends and all the other media who are reporting this to be real science. And, of course, very soon we'll all be eating excrement anyway, both metaphorically as well as physically.
But I tried googling this Okayama Laboratory and I got a company that seems to make stents and other medical devices. I did get a result for Okayama University, but there seems to be no trace of a Mitsuyuki Ikeda there. Although I did find a Mitsuyuki Ikeda who works for UNESCO and is very keen on Education for Sustainable Development.
I tried googling just "Mitsuyuki Ikeda" and I got hundreds of results about his alleged poop burger, but only one result for the same UNESCO-employed Mitsuyuki Ikeda.
So, unless the poop-burgering Ikeda or one of his cohorts can contact me now--or, even better, send me a sample--I am of a mind to flush this story out as a load of old artificial meat.

Read more: http://news.cnet.com/8301-17852_3-20072270-71/japanese-scientist-creates-poop-burger-surely-not/#ixzz1Qrgfg5aH

day 4 and 5 fast

I feel real great and I don't want to eat , As many times as i have don't this it's still so amazing every time.Everyone  of the little strange things that happens. Like I don't feel the need to eat. My body is getting more food than it ever does just from the juice and my mind has given up on the battle of lying to me I'm hungry. For now the beat is gone. I have the 4th of july to deal with.
And while I'm on this fast I can see just how much of the world is focused on food . It's bizarre because that most of it is empty junk. I want to come up with analogy story so you can see how bizarre it real is from my veiw. Let's see. OK
It's  like a big world convention in all the papers. Baby's are the world, Baby's are future. Week long even. LIVE demonstrations of how to care for, how to interact, how to understand and raise the smartest, healthiest, happiest baby's. Baby's and mothers from all over the world. See all the latest studies on young children and learn tools,, on and on,, everyone is talking about it. I love baby's and everyone else loves babys we all plan on going just to see all the cute babys. Now we know how parishes and how much responsibility it takes to care for a baby.
 Well here we go to the big world even. We pay a lot of money walk in AND people every where with strollers googooing and laughing snapping pictures saying how cute they are and setting on the floors playing with these WHAT rag dolls, baby dolls,, big booth with Doctors and studies and every one acting as if they are alive ,,,live baby's. but they are dolls. Mother saying did you see what he just did isn't he cute. look how much he has grown. But it's a doll. We stand there in shock and look at each other is this a joke is this a horror film. Cant these people see these aren't babys. Am i mental am I seeing this. This is how it is with food. It's cooked all the nutrients out,fake ingredients, chemicals.. Hell It's like eating cotton balls. Nothing in it the body needs.
How did I do did the story help some. Well I must get on with the day. But please think about a juice fast then get on the road to health i did get a phone line set up as i promised and I have 3 openings for new client if anyone need a
Virtual Assistant or Coach: FOR HIRE

1-615-723-8090
let's talk

The start of things to come

http://youtu.be/Iw2R7y65nFg

nuclear , nuclear , nuclear

NaturalNews) Dr. Helen Caldicott described what's happening at Fukushima as "kind of like a nuclear war with no explosion." She believes the release of radio?nuclides from Fukushima is much higher than has been reported by officials and could, over time, cause millions of cancers. She says. "We're talking about random compulsory genetic engineering for the rest of time. And almost all mutations are deleterious. They cause diseases like cystic fibrosis, diabetes, dwarfism - there are over 2600 genetic diseases - I could go on and on. So what we are doing is just the most ghastly experiment, not just on the human species but on 30 million other species that cohabit the planet with us."


Arnie Gundersen, widely-regarded to be the best nuclear analyst covering Japan's Fukushima disaster, indicates that the situation on the ground at the crippled reactors remains precarious and at a minimum it will be years before it can be hoped to be truly contained. "I have said it's worse than Chernobyl and I'll stand by that. There was an enormous amount of radiation given out in the first two to three weeks of the event. And add the wind blowing inland, it could very well have brought the nation of Japan to its knees.


There is so much contamination that luckily wound up in the Pacific Ocean rather than across the nation of Japan -- it could have cut Japan in half. But now the winds have turned, so they are heading to the south toward Tokyo and now my concern and my advice to friends is, if there is a severe aftershock and the unit four building collapses, leave. We are well beyond where any science has ever gone at that point and nuclear fuel lying on the ground and getting hot is not a condition that anyone has ever analyzed."





As the crippled reactors in Japan continue to emit radiation into the environment it will appear in greater and greater concentrations in our food. Radiation has already been detected in trace amounts in milk across the U.S., and in strawberries, kale and other vegetables in California.


Tokyo Electric Power Co. (TEPCO) sent in a robot into the building of the reactor one on the 3rd of June and detected up to 4,000 millisieverts per hour at the southeast corner of the building. That means staying in that area for four minutes makes a worker exposed to the maximum annual limit of 250 millisieverts per year.


In Europe they are feeling the fallout and it is scaring the wits out of them because after Chernobyl they learned what nuclear hardship and sickness is all about. First Germany and now the Swiss government have deciding to exit nuclear energy, each phasing out their country's existing nuclear plants and seeking alternative energy sources to meet their energy needs, following widespread security concerns in the wake of the Fukushima nuclear disaster in Japan.


The emerging reality of the ongoing nuclear reactor crisis in Fukushima, Japan -- now in its third month after a devastating earthquake and tsunami caused nuclear explosions at the plant 150 miles north of Tokyo -- is that it is not under control at all. Three of the six reactors are in meltdown. The crippled reactors are acting like a huge dirty bomb, emitting significant quantities of radioactive isotopes that are, in fact, contaminating our air, water, soil and food in a steady stream that will continue for a long time to come.


Arnie Gundersen says, "I am telling friends in Tokyo to keep their eyes on unit four. If there is an earthquake and unit four topples, don't believe the authorities. You are well beyond where science has ever imagined and it is time to get on a flight and get out of there." If unit four goes down it's not just Tokyo; the entire northern hemisphere will be in for increasing radiation showers.


Since the accident on March 11, radioactive fallout from Fukushima has been spreading to the U.S. and across the northern hemisphere. Elevated levels of radiation caused by the meltdowns in Japan have been detected in drinking water across the United States, in rainwater, in soil, and in food grown on U.S. farms. The below video presents an early warning of what the Japanese and perhaps people all over the northern hemisphere and eventually the south will have to deal with.


Click here to see a video of a mutant rabbit.


Highly toxic radioactive iodine, cesium, strontium, plutonium and other toxic man-made radionuclides have leaked unabated since March 12 into the ocean and atmosphere. The radiation is contaminating large areas of Japan. Monitoring the ocean around the Fukushima plant, Greenpeace reported on May 26 that the contamination is spreading over a wide area and accumulating in sea life, rather than simply dispersing like the Japanese authorities claimed would happen.


Radiation continues to blow in a steady stream across the Pacific Ocean toward North America, following the course of the jet stream in the atmosphere and major currents in the ocean that flow from Japan to America. It took less than a month for radioactive iodine and cesium from the Fukushima nuclear accident to first show up in U.S. milk, and it continues to be detected in trace amounts in milk produced in California, one of the only states conducting any kind of testing for radiation in food.


The mainstream media is not reporting on this. Since the initial weeks of the accident, there has been a disturbing silence. Fukushima has faded from the news even though the site has not become any less dangerous. And the site is unprepared for another earthquake or tsunami, and unprepared for any typhoon activity. In the 53 years from 1951 to 2004, Japan averaged 2.6 typhoons making landfall each year. The place is a danger to us all.


West Coast Contamination


All radioactive exposures are cumulative for each human, animal and plant.


People on the west coast of the United States and Canada, Hawaii and Alaska are bearing some of the worst of the radiation and people are not taking evasive action. Gunderson said in an exclusive interview with Chris Martenson that, "I am in touch with some scientists now who have been monitoring the air on the West Coast and in Seattle for instance, in April, the average person in Seattle breathed in 10 hot particles a day. The average human being breathes about 10 meters a day of air, cubic meters of air. And the air out in the Seattle area are detecting, when they pull 10 cubic meters through them, this is in April now, so we are in the end of May so it is a better situation now. That air filter will have 10 hot particles on it. And that was before the unit four issue. What I am advising is keep your windows closed. I would definitely wear some sort of a filter if I was outside."


He is speaking about further worst-case scenarios saying, "I certainly wouldn't run and exercise until I was sure the plume had dissipated. This isn't now. This is, as you were saying, this is worst case. If unit four were to topple, I would close my windows, turn the air conditioner on, replace the filters frequently, damp mop, put a HEPA filter in the house and try to avoid as much of the hot particles as possible."


Radioactivity is all over the Northern Hemisphere and each and every one is already contaminated.


The Japanese are not buying the spin about the dangers of the radiation that continue to flood Japan. A poll showed in early June that more than 80 percent of Japanese voters do not trust government information about the country's nuclear crisis. Eighty-one percent of respondents to the survey said they did not trust government information about the crisis, Fuji TV said. Seventy-eight percent said Prime Minister Naoto Kan lacked leadership in handling the disasters.


If you feel like your life and your children's lives are expendable then there is no need to pay attention to what is going on -- no need to take evasive medical action and no reason to read my upcoming book Nuclear Toxicity Syndrome.


Fukushima Equals 3,000 Billion Lethal Doses


Dr. Michio Kaku pointed out on CNN March 18, 2011, Chernobyl involved one reactor and only 57.6 Tons of the reactor core went into the atmosphere. In dramatic contrast, the Fukushima Daiichi disaster immediately involved six reactors and IAEA (International Atomic Energy Agency, a UN Agency) documented 2,800 Tons of highly radioactive old reactor cores.


Looking at the current Japanese meltdown as more than 50 Chernobyls is one way some people are beginning to estimate the disaster. Simple division tells us there are at least 48.6 Chernobyls in the burning old reactor cores pumping fiery isotopes into the Earth's atmosphere. Some are calculating that this all adds up to three thousand billion (3,000,000,000,000) Lethal Doses of Radiation means there are 429 Lethal Doses chasing each and every one of us on the planet, to put it in a nutshell.


"Those who deny or deceptively play down the catastrophic threats to public health from all phases of the nuclear power cycle, from mining to the lack of any proven solution to permanent and safe disposal of very long-term deadly spent nuclear fuel, recklessly ignore the medical/scientific lessons we should have learned from current and previous nuclear accidents," writes Rudi H. Nussbaum who is a Professor emeritus of Physics and Environmental Sciences at Portland State University


For all the references, sources and more articles on radiation and chemical toxicity please visit Dr. Mark Sircus blog.


About the author:
About the author:
Mark A. Sircus, Ac., OMD, is director of the International Medical Veritas Association (IMVA) http://www.imva.info/.


Dr. Sircus was trained in acupuncture and oriental medicine at the Institute of Traditional Medicine in Sante Fe, N.M., and at the School of Traditional Medicine of New England in Boston. He served at the Central Public Hospital of Pochutla in Mexico, and was awarded the title of doctor of oriental medicine for his work. He was one of the first nationally certified acupuncturists in the United States. Dr. Sircus's IMVA is dedicated to unifying the various disciplines in medicine with the goal of creating a new dawn in healthcare.


He is particularly concerned about the effect vaccinations have on vulnerable infants and is identifying the common thread of many toxic agents that are dramatically threatening present and future generations of children. His book, The Terror of Pediatric Medicine, is a free e-book offered on his web site. Humane Pediatrics will be an e-book available early in 2011 and then quickly as possible put into print.


Dr. Sircus is a most prolific and courageous writer and one can read through hundreds of pages on his various web sites.


He has recently released a number of e-books including Winning the War Against Cancer, Survival Medicine for the 21st Century, Sodium Bicarbonate, Rich Man’s Poor Man’s Cancer Treatment, New Paradigms in Diabetic Care and Bringing Back the Universal Medicine: IODINE.


Dr. Sircus is a pioneer in the area of natural detoxification and chelation of toxic chemicals and heavy metals. He is also a champion of the medicinal value of minerals and seawater.


Transdermal Magnesium Therapy, his first published work, offers a stunning breakthrough in medicine, an entirely new way to supplement magnesium that naturally increases DHEA levels, brings cellular magnesium levels up quickly, relieves pain, brings down blood pressure and pushes cell physiology in a positive direction. Magnesium chloride delivered transdermally brings a quick release from a broad range of conditions. His second edition of Transdermal Magnesium Therapy will be out shortly. In addition he writes critically about the political and financial crises occurring around us.


International Medical Veritas Association: http://www.imva.info/
http://publications.imva.info/




Learn more: http://www.naturalnews.com/032761_Fukushima_nuclear_disaster.html#ixzz1QrIsjtpB

nulear , nuclear , nuclear

A critical analysis of the facts actually makes the official story look like a conspiracy theory

Before dismissing this information as just another wacky conspiracy theory, take the time to review Stone's analysis, and think critically about the basic laws of physics in light of the information we have been told by the media. Would a real 9.0 earthquake have left nearby cities that were not hit by the tsunami undamaged? Why did the Tokyo Electric Power Company (TEPCO) withhold crucial information about Reactor 4 for so long? And why did such massive damage occur from supposed explosions that, in reality, could not have physically caused them?

These and other questions raise doubt about the official story concerning the Japan earthquake and tsunami. Of course, the reasons why anyone would inflict this type of disaster on purpose is a different subject entirely, but that the disaster appears to have been deliberately caused is a possibility that every critical-thinking person would do best to consider.

Sources for this story include:
http://www.abeldanger.net/2011/05/j...

Learn more: http://www.naturalnews.com/032692_Fukushima_earthquake.html#ixzz1QrNyPzVx

nuclear , nuclear , nuclear Part one

SO what are they up too.My son said Mommy don't be a conspiracy theorist, I said then what just be stupid. What is their goal with this nuclear stuff. It is a nuclear war. We are at war and we dont even know it. Or they are up to some thing else. WHAT better time to get health. We need every edge we can get. This stuff will get into our food and as soon as this fast we are on is over we need to come up with a plan. That green house mommy wanted well it's happening this year.
 NaturalNews) What if the alleged 9.0+ magnitude mega earthquake that was said to have hit off the coast of Japan back on March 11 never actually happened, and the resultant tsunami that destroyed the Fukushima Daiichi nuclear plant was actually a deliberate, false flag attack using nuclear weapons? Freelance journalist Jim Stone offers compelling evidence that the official story we have all been told concerning the disaster is a phony coverup for a concerted attack against Japan, possibly for offering to enrich uranium for Iran.

An actual 9.0+ mega-quake would have leveled the whole country of Japan

Consider first the massive impact of an actual 9.0 magnitude earthquake, which would have been about 100 times more powerful than the 6.8 magnitude Great Hanshin earthquake of 1995 that destroyed much of the city of Kobe, located about 12.5 miles from the epicenter, and that killed more than 6,400 people. If the March 11 earthquake in Japan was actually a 9.0, it would have devastated everything within a 1,000-mile radius of the epicenter -- and yet the city of Sendai, for example, which is only about 48 miles from the epicenter, suffered virtually no structural damage whatsoever.


Truth be told, the only areas that suffered any significant damage at all were areas hit by the tsunami, which included the Fukushima nuclear plant. Besides the immense damage that occurred at the tsunami-hit nuclear plant, there was virtually no seismic damage in any other towns or cities near the epicenter that were not hit by the tsunami, which suggests that the earthquake could not have been anywhere close to a 9.0. According to Stone's review, the size of the earthquake that hit off Japan's coast actually registered at only about a 6.67 magnitude, according to some readings, while the tsunami that ensued was the equivalent of what would have occurred during an actual 9.0.

Cities and towns hit by tsunami appeared strangely unaware that it was even coming

Another factor to consider is that the towns and cities hit by the tsunami appeared to be largely unaware that it was even coming until moments before it arrived. If a 9.0 earthquake had actually hit as claimed, these areas would have not only experienced monumental destruction beforehand, but people living in them would have already been evacuating the area between when the earthquake supposedly hit, and roughly 40 minutes later when the tsunami actually arrived.


Various video clips and photos in towns and cities about to be hit by the approaching tsunami reveal that business was largely taking place a usual just minutes before it hit. People are shown walking around, buildings are intact, and little appears to be out of place, despite the fact that a mega-quake has supposedly just occurred. Take a look for yourself at Stone's information, as well as photos and videos captured, and think to yourself whether or not the official story makes sense in light of what actually took place (http://www.abeldanger.net/2011/05/j...).

The damage at Fukushima, and particularly at non-operational Reactor 4, could not have occurred simply from flooding or an earthquake

According to Stone's analysis, the damage that took place at the Fukushima nuclear facility could not have been the result of just flooding or even a 9.0 earthquake, assuming that one actually occurred. High-resolution aerial images of the damaged plant taken on March 24 show not only a completely missing Reactor 3, despite ongoing reports that it was still there, but also a completely demolished Reactor 4.


Remember the massive explosion that took place at Reactor 3 just a few days after the tsunami hit? (http://www.youtube.com/watch?v=nw2A...) Blamed on hydrogen buildup, this disastrous event could not have occurred as a result of damage caused by the earthquake or tsunami because a special emergency hydrogen stack designed specifically to deal with hydrogen buildup had been installed at Fukushima following the disastrous Three Mile Island accident. This special hydrogen stack does not require electricity to run, so it was fully operational during the time of the explosion and would have mitigated any hydrogen buildup.


And what about the mysterious Reactor 4 explosion, which occurred despite the fact that the reactor had been de-fueled, and was allegedly non-operational? Even in a worst-case scenario where its fuel rods completely melt down, the type of explosion that would follow would not be capable of literally disintegrating Reactor 4's thick, concrete walls, which is what actually occurred. And Reactor 4 was so heavily damaged by this explosion that it was expected to literally collapse.


So what caused these massive explosions in Reactors 3 and 4 to occur? According to Stone, nuclear weaponry was used to forcibly demolish these structures. Magna BSP, a security firm, allegedly installed massive "security cameras" inside the reactors prior to the disaster. These cameras weighed over 1,000 pounds, and look oddly similar to uranium gun-type nuclear bombs (http://www.jimstonefreelance.com/co...).


When you put two and two together, it appears as though nuclear weapons disguised as security cameras may have been used to blow up Fukushima's reactors. Perhaps this explains the reason for the information blackout on Reactor 4 that occurred in the days following the disaster (http://www.naturalnews.com/031758_F...).


Add to the mix a nuclear-induced tsnuami and corresponding earthquake, and you have the perfect scapegoat for deliberately targeting a nuclear facility and blaming it on natural causes.

A critical analysis of the facts actually makes the official story look like a conspiracy theory

Before dismissing this information as just another wacky conspiracy theory, take the time to review Stone's analysis, and think critically about the basic laws of physics in light of the information we have been told by the media. Would a real 9.0 earthquake have left nearby cities that were not hit by the tsunami undamaged? Why did the Tokyo Electric Power Company (TEPCO) withhold crucial information about Reactor 4 for so long? And why did such massive damage occur from supposed explosions that, in reality, could not have physically caused them?


These and other questions raise doubt about the official story concerning the Japan earthquake and tsunami. Of course, the reasons why anyone would inflict this type of disaster on purpose is a different subject entirely, but that the disaster appears to have been deliberately caused is a possibility that every critical-thinking person would do best to consider.


Sources for this story include:


http://www.abeldanger.net/2011/05/j...


Learn more: http://www.naturalnews.com/032692_Fukushima_earthquake.html#ixzz1QrHeZGLm

NaturalNews) Threats of radioactive disaster from what is shaping up to be the largest wildfire in the state's history are escalating, as heavy winds and plenty of dry brush have fueled flames to within 50 feet of New Mexico's Los Alamos National Laboratory (LANL), home of the first atomic bomb.


Crews claim there are currently no fires burning on the lab's 36 square mile property, but the entire town of Los Alamos, population 11,000, has been evacuated, and the US Environmental Protection Agency (EPA) is now on radiation alert in the area.


As of Sunday, the massive wildfire had already burned up nearly 145 square miles of land across New Mexico, or 92,735 acres, which is just a few hundred acres short of the massive Dry Lakes fire that swept Gila National Forest in 2003.


But the current wildfire's proximity to the nuclear facility is particularly troubling because there are about 30,000 55-gallon drums of radioactive plutonium waste on the site that, according to some reports, are not particularly well-protected.


"The concern is that these drums will get so hot that they'll burst," said Joni Arends, executive director of Concerned Citizens for Nuclear Safety. "That would put this toxic material into the plume. It's a concern for everybody."


EPA is now monitoring for radiation the giant smoke plume that has been building and spreading across the area as a result of the fire. Because the nuclear facility itself has conducted countless nuclear experiments, some experts say that nuclear-contaminated soil, in addition to the waste drums, could also be disrupted by the fire, releasing old, but deadly, radioactive waste into the plume.


LANL officials claim that everything is under control, and that the nuclear waste drums are at a low risk of catching fire or exploding from high heat because several canyons allegedly separate them from the current location of the fire. Fire officials have also been burning out dead zone areas in between the fire and the plant in the hopes that doing so will eliminate the brush fuel needed by the fire to spread any closer.


Sources for this story include:


http://www.ndtv.com/article/world/l...


http://www.lanl.gov/news/releases/f...


Learn more: http://www.naturalnews.com/032871_wildfires_plutonium.html#ixzz1QrHOoJgM

loss weight Or healthy- why not both

Why veggies one of many good combos.
Almost everyone I coach on the phone or online asks me about going on a fruit juice diet. They’re eager to know the shortest route between them and their weight loss goals, and they've heard about the dramatic results that juice fasting can provide.I say think health first that is just an awesome side effect.If you weight is off then something is off in your diet and in your body. Most times a fast, juice fast can fix it. I'm no Doctor but,,Year after year of results convinces me that juice fasting is by far the most beneficial thing anyone can do to supercharge their health , well being and miracles if deadly illnesses cured just wow me every time it, never gets old. Not to mention it’s the absolute fastest road to weight loss and the body of your dreams. But fasting on fruit alone or embarking upon and all fruit juice diet may prove to be a bit problematic. Read on.
The truth of the matter is that, while the natural health benefits that are significant, fruit contains a large amount of natural sugar and, unlike vegetables, is best eaten with fibers intact. The reason why a juice fast is so powerful is simply because when you juice a vegetable or a fruit you will have removed the bulk, or fiber, and from the area that provides nutrition – the juice. You then simply consume the nutritive part of the plant, the part that contains the nutrients your body needs, and allows you to receive all of this without spending all the energy that is necessary to break down the food on it’s own. This energy will be freed for your body to begin cleansing. It is similar to little brushes scrubbing away at your cells and removing the fat from your system.
Instead of a fruit juice diet, you are advised to take in huge variety of different coloured fresh fruits. This will ensure that all of your necessary nutrition requirements are being taken care of, leaving you with plenty of energy. Fruits such as apples can potentially provide a great base for a number of juices, but if consumed alone they spike the blood sugar level which will then drop shortly after and leave you with less energy than what you had before. It is obvious to say that this isn't the effect that we are looking for with a juice fast.
If you want to juice fruit, that’s fine, just make sure to add greens like kale, spinach or watercress as greens help the sugars absorb into your system slowly preventing those unwanted spikes in blood sugar and energy fluctuation.
Consider the following recipe that I offer in the breakthrough fasting guide I created at www.breakthroughfasting.com
Kate’s Green Dragon
1-2 green apple (or any variety)
Two stalks of celery
1/2 cucumber
Three handfuls of spinach or, if you would prefer, two handfuls of kale
1/2-1 lemon to taste (I like mine sour)
No matter what you’re juicing, it is important that you combine different vegetables into the mix, especially green vegetables. This will prevent those spikes in blood sugar and will help to maintain a stable energy level to support your body undergo powerful cleanse. You will be flooding your body with the necessary nutrition it will need to get a good and clean, helping you become radiantly healthy, and achieving what I like to call “thin from within”.

washing vegetables and fruit

I guess you can use the veggie wash I never have check whats in it. Many people make their own with vinegar and a water mix. I use organic and wash very quickly in hot water to kill parasites. Then real cool to cool off maybe even set there for a min. One more thing people are tossing things away because they are wilted people  please. After you use what you are going to you put it back in the frig. Then the next day or the day after that when ever, it seems to be limp a little. take a bowl or your clean sink and run some slightly warm water even temp water. Baby baby I call it. and put it in for a few min. It will drank the water it still alive just hasn't been watered. Now take it out and lets it set damp for a few min. see it perk back up wowow. Then when it looks happy again shake off the water, pat dry a little, put it in the frig. be sure to do this before it shriveled remember starting to look limp.Some thing will give you more juice with help WATER. I wash and put my roots( ginger) and at work wheat grass, parsley what ever in temp water the more water it drinks the more juice it gives me. One lady said it all water. I laugh it a living thing with cells as the water leaves the cell so does you ability to juice the goodness. Think of how you dehydrate things and rehydrate things. You need the water in the cells so you can extract to goodness. Hydrate all that you can. maybe a sink of temp water and your ready to go veggie while you set up your juicer and get your glasses and jars out and your days what ever you take your stuff in to keep it cold.Then dump the water and put it in the coldest water you can while you are juicing. I like the first juice to be a little cool and since we are trying to drank that first one in side of 17 min. no time to refrigerate. After that my bottles go into my little personal cooler and off I go to work. Chillin on ice yummy.

Tumeric

I was asked about this and a few others I'm pulling Info. and posting it for you just a few a day. Anything else you like let me know. If you have anything. I will add it. Hey lets get some storys. Comments....The active ingredient in turmeric is curcumin. Tumeric has been used for over 2500 years in India, where it was most likely first used as a dye.
The medicinal properties of this spice have been slowly revealing themselves over the centuries. Long known for its anti-inflammatory properties, recent research has revealed that turmeric is a natural wonder, proving beneficial in the treatment of many different health conditions from cancer to Alzheimer's disease.
Here are 20 reasons to add turmeric to your diet:
1. It is a natural antiseptic and antibacterial agent, useful in disinfecting cuts and burns.
2. When combined with cauliflower, it has shown to prevent prostate cancer and stop the growth of existing prostate cancer.
3. Prevented breast cancer from spreading to the lungs in mice.
4. May prevent melanoma and cause existing melanoma cells to commit suicide.
5. Reduces the risk of childhood leukemia.
6. Is a natural liver detoxifier.
7. May prevent and slow the progression of Alzheimer's disease by removing amyloyd plaque buildup in the brain.
8. May prevent metastases from occurring in many different forms of cancer.
9. It is a potent natural anti-inflammatory that works as well as many anti-inflammatory drugs but without the side effects.
10. Has shown promise in slowing the progression of multiple sclerosis in mice.
11. Is a natural painkiller and cox-2 inhibitor.
12. May aid in fat metabolism and help in weight management.
13. Has long been used in Chinese medicine as a treatment for depression.
14. Because of its anti-inflammatory properties, it is a natural treatment for arthritis and rheumatoid arthritis.
15. Boosts the effects of chemo drug paclitaxel and reduces its side effects.
16. Promising studies are underway on the effects of turmeric on pancreatic cancer.
17. Studies are ongoing in the positive effects of turmeric on multiple myeloma.
18. Has been shown to stop the growth of new blood vessels in tumors.
19. Speeds up wound healing and assists in remodeling of damaged skin.
20. May help in the treatment of psoriasis and other inflammatory skin conditions.
Turmeric can be taken in powder or pill form. It is available in pill form in most health food stores, usually in 250-500mg capsules.
Once you start using turmeric on a regular basis, it's fun to find new ways to use it in recipes. My favorite way to use it is to add a pinch of it to egg salad. It adds a nice flavor and gives the egg salad a rich yellow hue.
Contraindications: Turmeric should not be used by people with gallstones or bile obstruction. Though turmeric is often used by pregnant women, it is important to consult with a doctor before doing so as turmeric can be a uterine stimulant. Turmeric
Turmeric has a peppery, warm and bitter flavor and a mild fragrance slightly reminiscent of orange and ginger, and while it is best known as one of the ingredients used to make curry, it also gives ballpark mustard its bright yellow color.
Turmeric comes from the root of the Curcuma longa plant and has a tough brown skin and a deep orange flesh. Turmeric has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine. Turmeric was traditionally called "Indian saffron" because of its deep yellow-orange color and has been used throughout history as a condiment, healing remedy and textile dye.


This chart graphically details the %DV that a serving of Turmeric provides for each of the nutrients of which it is a good, very good, or excellent source according to our Food Rating System. Additional information about the amount of these nutrients provided by Turmeric can be found in the Food Rating System Chart. A link that takes you to the In-Depth Nutritional Profile for Turmeric, featuring information over 80 nutrients, can be found under the Food Rating System Chart.

 

Day 3- detox/ juice fast

DAY # 3 of this juice fast/ detox...
Wow i had a good day.
 Made my juice drank over 8 oz. right away.pack my juice for the day. And to me being bizzzzzy made it so much easyer. I also to my detox tea with me. You need to drank detox tea it makes everything go much faster and better. and don't forget your bentonite clay see older post ,I think I posted a video. Detox tea get it at the health food store.
Hows my son? well He called and asked me to make him a salad. Well I'm happy he's doing this with me. So I made him a salad. It's raw and he's 14. So he stepped back. Just like I tell every one the third day it's a bear keep bizzzy. But if you step back dont knock you self out . Jump back in and for me I've found that is the last . I don't know if it's the guilt or what but it just seems to be the last. But your goal is to not.. Each time you fast and yes you need to do more. Spring and fall would be perfect. But once a year better than nothing some years just dont suit. But if you plan your year it works much better.So one more day has passed. The only thing That happened to day is I kept dropping things. But then Andy came to work and said He kept dropping things. Just the day I guess.

Balance your ph

Well your juicing now is a good time to balanc your ph check it out see where you are.
This is the best chart I have ever found. Later you could copy it and keep it handy. We never eat right it seem everyone needs work here. If your are eating right it's seem to be right every time. So you dont need anyones book or anyone to tell you much if you test and watch your ph. level.
Human blood pH should be slightly alkaline ( 7.35 - 7.45 ). Below or above this range means symptoms and disease. A pH of 7.0 is neutral. A pH below 7.0 is acidic. A pH above 7.0 is alkaline.


An acidic pH can occur from, an acid forming diet, emotional stress, toxic overload, and/or immune reactions or any process that deprives the cells of oxygen and other nutrients. The body will try to compensate for acidic pH by using alkaline minerals. If the diet does not contain enough minerals to compensate, a build up of acids in the cells will occur.


An acidic balance will: decrease the body's ability to absorb minerals and other nutrients, decrease the energy production in the cells, decrease it's ability to repair damaged cells, decrease it's ability to detoxify heavy metals, make tumor cells thrive, and make it more susceptible to fatigue and illness. A blood pH of 6.9, which is only slightly acidic, can induce coma and death.


The reason acidosis is more common in our society is mostly due to the typical American diet, which is far too high in acid producing animal products like meat, eggs and dairy, and far too low in alkaline producing foods like fresh vegetables. Additionally, we eat acid producing processed foods like white flour and sugar and drink acid producing beverages like coffee and soft drinks. We use too many drugs, which are acid forming; and we use artificial chemical sweetners like NutraSweet, Spoonful, Sweet 'N Low, Equal, or Aspartame, which are poison and extremely acid forming. One of the best things we can do to correct an overly acid body is to clean up the diet and lifestyle.


To maintain health, the diet should consist of 60% alkaline forming foods and 40% acid forming foods. To restore health, the diet should consist of 80% alkaline forming foods and 20% acid forming foods.


Generally, alkaline forming foods include: most fruits, green vegetables, peas, beans, lentils, spices, herbs and seasonings, and seeds and nuts.


Generally, acid forming foods include: meat, fish, poultry, eggs, grains, and legumes.


Shifting Your pH Toward Alkaline...


This chart is for those trying to "adjust" their body pH. The pH scale is from 0 to 14, with numbers below 7 acidic ( low on oxygen ) and numbers above 7 alkaline. An acidic body is a sickness magnet. What you eat and drink will impact where your body's pH level falls. Balance is Key !!!


How To Test Your pH Level... Click Here | Understanding pH Level... Click Here


This chart is intended only as a general guide to alkalizing and acidifying foods.

...ALKALINE FOODS...		...ACIDIC FOODS...
ALKALIZING VEGETABLES Alfalfa Barley Grass Beet Greens Beets Broccoli Cabbage Carrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas Kale Kohlrabi Lettuce Mushrooms Mustard Greens Nightshade Veggies Onions Parsnips (high glycemic) Peas Peppers Pumpkin Radishes Rutabaga Sea Veggies Spinach, green Spirulina Sprouts Sweet Potatoes Tomatoes Watercress Wheat Grass Wild Greens ALKALIZING ORIENTAL VEGETABLES Daikon Dandelion Root Kombu Maitake Nori Reishi Shitake Umeboshi Wakame ALKALIZING FRUITS Apple Apricot Avocado Banana (high glycemic) Berries Blackberries Cantaloupe Cherries, sour Coconut, fresh Currants Dates, dried Figs, dried Grapes Grapefruit Honeydew Melon Lemon Lime Muskmelons Nectarine Orange Peach Pear Pineapple Raisins Raspberries Rhubarb Strawberries Tangerine Tomato Tropical Fruits Umeboshi Plums Watermelon ALKALIZING PROTEIN Almonds Chestnuts Millet Tempeh (fermented) Tofu (fermented) Whey Protein Powder ALKALIZING SWEETENERS Stevia ALKALIZING SPICES & SEASONINGS Chili Pepper Cinnamon Curry Ginger Herbs (all) Miso Mustard Sea Salt Tamari ALKALIZING OTHER Alkaline Antioxidant Water Apple Cider Vinegar Bee Pollen Fresh Fruit Juice Green Juices Lecithin Granules Mineral Water Molasses, blackstrap Probiotic Cultures Soured Dairy Products Veggie Juices ALKALIZING MINERALS Calcium: pH 12 Cesium: pH 14 Magnesium: pH 9 Potassium: pH 14 Sodium: pH 14 Although it might seem that citrus fruits would have an acidifying effect on the body, the citric acid they contain actually has an alkalinizing effect in the system. Note that a food's acid or alkaline forming tendency in the body has nothing to do with the actual pH of the food itself. For example, lemons are very acidic, however the end products they produce after digestion and assimilation are very alkaline so, lemons are alkaline forming in the body. Likewise, meat will test alkaline before digestion, but it leaves very acidic residue in the body so, like nearly all animal products, meat is very acid forming.		ACIDIFYING VEGETABLES Corn Lentils Olives Winter Squash ACIDIFYING FRUITS Blueberries Canned or Glazed Fruits Cranberries Currants Plums** Prunes** ACIDIFYING GRAINS, GRAIN PRODUCTS Amaranth Barley Bran, oat Bran, wheat Bread Corn Cornstarch Crackers, soda Flour, wheat Flour, white Hemp Seed Flour Kamut Macaroni Noodles Oatmeal Oats (rolled) Quinoa Rice (all) Rice Cakes Rye Spaghetti Spelt Wheat Germ Wheat ACIDIFYING BEANS & LEGUMES Almond Milk Black Beans Chick Peas Green Peas Kidney Beans Lentils Pinto Beans Red Beans Rice Milk Soy Beans Soy Milk White Beans ACIDIFYING DAIRY Butter Cheese Cheese, Processed Ice Cream Ice Milk ACIDIFYING NUTS & BUTTERS Cashews Legumes Peanut Butter Peanuts Pecans Tahini Walnuts ACIDIFYING ANIMAL PROTEIN Bacon Beef Carp Clams Cod Corned Beef Fish Haddock Lamb Lobster Mussels Organ Meats Oyster Pike Pork Rabbit Salmon Sardines Sausage Scallops Shellfish Shrimp Tuna Turkey Veal Venison ACIDIFYING FATS & OILS Avacado Oil Butter Canola Oil Corn Oil Flax Oil Hemp Seed Oil Lard Olive Oil Safflower Oil Sesame Oil Sunflower Oil ACIDIFYING SWEETENERS Carob Corn Syrup Sugar ACIDIFYING ALCOHOL Beer Hard Liquor Spirits Wine ACIDIFYING OTHER FOODS Catsup Cocoa Coffee Mustard Pepper Soft Drinks Vinegar ACIDIFYING DRUGS & CHEMICALS Aspirin Chemicals Drugs, Medicinal Drugs, Psychedelic Herbicides Pesticides Tobacco ACIDIFYING JUNK FOOD Beer: pH 2.5 Coca-Cola: pH 2 Coffee: pH 4 ** These foods leave an alkaline ash but have an acidifying effect on the body.
UNKNOWN: There are several versions of the Acidic and Alkaline Food chart to be found in different books and on the Internet. The following foods are sometimes attributed to the Acidic side of the chart and sometimes to the Alkaline side. Remember, you don't need to adhere strictly to the Alkaline side of the chart, just make sure a good percentage of the foods you eat come from that side.
Brazil Nuts Brussel Sprouts Buckwheat Cashews Chicken Corn Cottage Cheese Eggs Flax Seeds Green Tea Herbal Tea Honey Kombucha Lima Beans		Maple Syrup Milk Nuts Organic Milk (unpasteurized) Potatoes, white Pumpkin Seeds Quinoa Sauerkraut Soy Products Sprouted Seeds Squashes Sunflower Seeds Tomatoes Yogurt
* These statements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease; research is ongoing.

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Here's a chart that ranks foods from most alkaline to most acidic.

Ranked Foods: Alkaline to Acidic

Extremely Alkaline Lemons, watermelon.

Alkaline Forming Cantaloupe, cayenne celery, dates, figs, kelp, limes, mango, melons, papaya, parsley, seaweeds, seedless grapes (sweet), watercress. Asparagus, fruit juices, grapes (sweet), kiwifruit, passionfruit, pears (sweet), pineapple, raisins, umeboshi plums, and vegetable juices.

Moderately Alkaline Apples (sweet), alfalfa sprouts, apricots, avocados, bananas (ripe), currants, dates, figs (fresh), garlic, grapefruit, grapes (less sweet), guavas, herbs (leafy green), lettuce (leafy green), nectarine, peaches (sweet), pears (less sweet), peas (fresh, sweet), pumpkin (sweet), sea salt (vegetable). Apples (sour), beans (fresh, green), beets, bell peppers, broccoli, cabbage, carob, cauliflower, ginger (fresh), grapes (sour), lettuce (pale green), oranges, peaches (less sweet), peas (less sweet), potatoes (with skin), pumpkin (less sweet), raspberries, strawberries, squash, sweet Corn (fresh), turnip, vinegar (apple cider).

Slightly Alkaline Almonds, artichokes (jerusalem), brussel sprouts, cherries, coconut (fresh), cucumbers, eggplant, honey (raw), leeks, mushrooms, okra, olives (ripe), onions, pickles (homemade), radishes, sea salt, spices, tomatoes (sweet), vinegar (sweet brown rice). Chestnuts (dry, roasted), egg yolks (soft cooked), essene bread, goat's milk and whey (raw), mayonnaise (homemade), olive oil, sesame seeds (whole), soy beans (dry), soy cheese, soy milk, sprouted grains, tofu, tomatoes (less sweet), and yeast (nutritional flakes).

Neutral Butter (fresh, unsalted), cream (fresh, raw), cow's milk and whey (raw), margine, oils (except olive), and yogurt (plain).

Moderately Acidic Bananas (green), barley (rye), blueberries, bran, butter, cereals (unrefined), cheeses, crackers (unrefined rye, rice and wheat), cranberries, dried beans (mung, adzuki, pinto, kidney, garbanzo), dry coconut, egg whites, eggs whole (cooked hard), fructose, goat's milk (homogenized), honey (pasteurized), ketchup, maple syrup (unprocessed), milk (homogenized). Molasses (unsulferd and organic), most nuts, mustard, oats (rye, organic), olives (pickled), pasta (whole grain), pastry (whole grain and honey), plums, popcorn (with salt and/or butter), potatoes, prunes, rice (basmati and brown), seeds (pumpkin, sunflower), soy sauce, and wheat bread (sprouted organic).

Extremely Acidic Artificial sweeteners, beef, beer, breads, brown sugar, carbonated soft drinks, cereals (refined), chocolate, cigarettes and tobacco, coffee, cream of wheat (unrefined), custard (with white sugar), deer, drugs, fish, flour (white, wheat), fruit juices with sugar, jams, jellies, lamb. Liquor, maple syrup (processed), molasses (sulphured), pasta (white), pastries and cakes from white flour, pickles (commercial), pork, poultry, seafood, sugar (white), table salt (refined and iodized), tea (black), white bread, white vinegar (processed), whole wheat foods, wine, and yogurt (sweetened).

More Ranked Foods: Alkaline to Acidic

Highly Alkaline Forming Foods Baking soda, sea salt, mineral water, pumpkin seed, lentils, seaweed, onion, taro root, sea vegetables, lotus root, sweet potato, lime, lemons, nectarine, persimmon, raspberry, watermelon, tangerine, and pineapple.

Moderately Alkaline Forming Foods Apricots, spices, kambucha, unsulfured molasses, soy sauce, cashews, chestnuts, pepper, kohlrabi, parsnip, garlic, asparagus, kale, parsley, endive, arugula, mustard green, ginger root, broccoli, grapefruit, cantaloupe, honeydew, citrus, olive, dewberry, carrots, loganberry, and mango.

Low Alkaline Forming Foods Most herbs, green tea, mu tea, rice syrup, apple cider vinegar, sake, quail eggs, primrose oil, sesame seed, cod liver oil, almonds, sprouts, potato, bell pepper, mushrooms, cauliflower, cabbage, rutabaga, ginseng, eggplant, pumpkin, collard green, pear, avocado, apples (sour), blackberry, cherry, peach, and papaya.

Very Low Alkaline Forming Foods Ginger tea, umeboshi vinegar, ghee, duck eggs, oats, grain coffee, quinoa, japonica rice, wild rice, avocado oil, most seeds, coconut oil, olive oil, flax oil, brussel sprout, beet, chive, cilantro, celery, okra, cucumber, turnip greens, squashes, lettuces, orange, banana, blueberry, raisin, currant, grape, and strawberry.

Very Low Acid Forming Foods Curry, koma coffee, honey, maple syrup, vinegar, cream, butter, goat/sheep cheese, chicken, gelatin, organs, venison, fish, wild duck, triticale, millet, kasha, amaranth, brown rice, pumpkin seed oil, grape seed oil, sunflower oil, pine nuts, canola oil, spinach, fava beans, black-eyed peas, string beans, wax beans, zucchini, chutney, rhubarb, coconut, guava, dry fruit, figs, and dates.

Low Acid Forming Foods Vanilla, alcohol, black tea, balsamic vinegar, cow milk, aged cheese, soy cheese, goat milk, game meat, lamb, mutton, boar, elk, shell fish, mollusks, goose, turkey, buckwheat, wheat, spelt, teff, kamut, farina, semolina, white rice, almond oil, sesame oil, safflower oil, tapioca, seitan, tofu, pinto beans, white beans, navy beans, red beans, aduki beans, lima beans, chard, plum, prune and tomatoes.

Moderately Acid Forming Foods Nutmeg, coffee, casein, milk protein, cottage cheese, soy milk, pork, veal, bear, mussels, squid, chicken, maize, barley groats, corn, rye, oat bran, pistachio seeds, chestnut oil, lard, pecans, palm kernel oil, green peas, peanuts, snow peas, other legumes, garbanzo beans, cranberry, and pomegranate.

Highly Acid Forming Foods Tabletop sweeteners like (NutraSweet, Spoonful, Sweet 'N Low, Equal or Aspartame), pudding, jam, jelly, table salt (NaCl), beer, yeast, hops, malt, sugar, cocoa, white (acetic acid) vinegar, processed cheese, ice cream, beef, lobster, pheasant, barley, cottonseed oil, hazelnuts, walnuts, brazil nuts, fried foods, soybean, and soft drinks, especially the cola type. To neutralize a glass of cola with a pH of 2.5, it would take 32 glasses of alkaline water with a pH of 10.

A list of Acid / Alkaline Forming Foods

Alkaline Forming Foods VEGETABLES Garlic Asparagus Fermented Veggies Watercress Beets Broccoli Brussel sprouts Cabbage Carrot Cauliflower Celery Chard Chlorella Collard Greens Cucumber Eggplant Kale Kohlrabi Lettuce Mushrooms Mustard Greens Dulce Dandelions Edible Flowers Onions Parsnips (high glycemic) Peas Peppers Pumpkin Rutabaga Sea Veggies Spirulina Sprouts Squashes Alfalfa Barley Grass Wheat Grass Wild Greens Nightshade Veggies FRUITS Apple Apricot Avocado Banana (high glycemic) Cantaloupe Cherries Currants Dates/Figs Grapes Grapefruit Lime Honeydew Melon Nectarine Orange Lemon Peach Pear Pineapple All Berries Tangerine Tomato Tropical Fruits Watermelon PROTEIN Eggs (poached) Whey Protein Powder Cottage Cheese Chicken Breast Yogurt Almonds Chestnuts Tofu (fermented) Flax Seeds Pumpkin Seeds Tempeh (fermented) Squash Seeds Sunflower Seeds Millet Sprouted Seeds Nuts OTHER Apple Cider Vinegar Bee Pollen Lecithin Granules Probiotic Cultures Green Juices Veggies Juices Fresh Fruit Juice Organic Milk (unpasteurized) Mineral Water Alkaline Antioxidant Water Green Tea Herbal Tea Dandelion Tea Ginseng Tea Banchi Tea Kombucha SWEETENERS Stevia Ki Sweet SPICES/SEASONINGS Cinnamon Curry Ginger Mustard Chili Pepper Sea Salt Miso Tamari All Herbs ORIENTAL VEGETABLES Maitake Daikon Dandelion Root Shitake Kombu Reishi Nori Umeboshi Wakame Sea Veggies

Acid Forming Foods FATS & OILS Avocado Oil Canola Oil Corn Oil Hemp Seed Oil Flax Oil Lard Olive Oil Safflower Oil Sesame Oil Sunflower Oil FRUITS Cranberries GRAINS Rice Cakes Wheat Cakes Amaranth Barley Buckwheat Corn Oats (rolled) Quinoa Rice (all) Rye Spelt Kamut Wheat Hemp Seed Flour DAIRY Cheese, Cow Cheese, Goat Cheese, Processed Cheese, Sheep Milk Butter NUTS & BUTTERS Cashews Brazil Nuts Peanuts Peanut Butter Pecans Tahini Walnuts ANIMAL PROTEIN Beef Carp Clams Fish Lamb Lobster Mussels Oyster Pork Rabbit Salmon Shrimp Scallops Tuna Turkey Venison PASTA (WHITE) Noodles Macaroni Spaghetti OTHER Distilled Vinegar Wheat Germ Potatoes DRUGS & CHEMICALS Aspartame Chemicals Drugs, Medicinal Drugs, Psychedelic Pesticides Herbicides ALCOHOL Beer Spirits Hard Liquor Wine BEANS & LEGUMES Black Beans Chick Peas Green Peas Kidney Beans Lentils Lima Beans Pinto Beans Red Beans Soy Beans Soy Milk White Beans Rice Milk Almond Milk

More Ranked Foods: Alkaline (pH) to Acidic (pH)

Alkaline: Meditation, Prayer, Peace, Kindness & Love	Acid: Overwork, Anger, Fear, Jealousy & Stress
Extremely Alkaline Forming Foods - pH 8.5 to 9.0	Extremely Acid Forming Foods - pH 5.0 to 5.5
9.0 Lemons 1, Watermelon 2 8.5 Agar Agar 3, Cantaloupe, Cayenne (Capsicum) 4, Dried dates & figs, Kelp, Karengo, Kudzu root, Limes, Mango, Melons, Papaya, Parsley 5, Seedless grapes (sweet), Watercress, Seaweeds Asparagus 6, Endive, Kiwifruit, Fruit juices 7, Grapes (sweet), Passion fruit, Pears (sweet), Pineapple, Raisins, Umeboshi plum, Vegetable juices 8	5.0 Artificial sweeteners 5.5 Beef, Carbonated soft drinks & fizzy drinks 38, Cigarettes (tailor made), Drugs, Flour (white, wheat) 39, Goat, Lamb, Pastries & cakes from white flour, Pork, Sugar (white) 40 Beer 34, Brown sugar 35, Chicken, Deer, Chocolate, Coffee 36, Custard with white sugar, Jams, Jellies, Liquor 37, Pasta (white), Rabbit, Semolina, Table salt refined and iodized, Tea black, Turkey, Wheat bread, White rice, White vinegar (processed).
Moderate Alkaline - pH 7.5 to 8.0	Moderate Acid - pH 6.0 to 6.5
8.0 Apples (sweet), Apricots, Alfalfa sprouts 9, Arrowroot, Flour 10, Avocados, Bananas (ripe), Berries, Carrots, Celery, Currants, Dates & figs (fresh), Garlic 11, Gooseberry, Grapes (less sweet), Grapefruit, Guavas, Herbs (leafy green), Lettuce (leafy green), Nectarine, Peaches (sweet), Pears (less sweet), Peas (fresh sweet), Persimmon, Pumpkin (sweet), Sea salt (vegetable) 12, Spinach 7.5 Apples (sour), Bamboo shoots, Beans (fresh green), Beets, Bell Pepper, Broccoli, Cabbage;Cauli, Carob 13, Daikon, Ginger (fresh), Grapes (sour), Kale, Kohlrabi, Lettuce (pale green), Oranges, Parsnip, Peaches (less sweet), Peas (less sweet), Potatoes & skin, Pumpkin (less sweet), Raspberry, Sapote, Strawberry, Squash 14, Sweet corn (fresh), Tamari 15, Turnip, Vinegar (apple cider) 16	6.0 Cigarette tobacco (roll your own), Cream of Wheat (unrefined), Fish, Fruit juices with sugar, Maple syrup (processed), Molasses (sulphured), Pickles (commercial), Breads (refined) of corn, oats, rice & rye, Cereals (refined) eg weetbix, corn flakes, Shellfish, Wheat germ, Whole Wheat foods 32, Wine 33, Yogurt (sweetened) 6.5 Bananas (green), Buckwheat, Cheeses (sharp), Corn & rice breads, Egg whole (cooked hard), Ketchup, Mayonnaise, Oats, Pasta (whole grain), Pastry (wholegrain & honey), Peanuts, Potatoes (with no skins), Popcorn (with salt & butter), Rice (basmati), Rice (brown), Soy sauce (commercial), Tapioca, Wheat bread (sprouted organic)
Slightly Alkaline to Neutral pH 7.0	Slightly Acid to Neutral pH 7.0
7.0 Almonds 17, Artichokes (Jerusalem), Barley-Malt (sweetener-Bronner), Brown Rice Syrup, Brussel Sprouts, Cherries, Coconut (fresh), Cucumbers, Egg plant, Honey (raw), Leeks, Miso, Mushrooms, Okra, Olives ripe 18, Onions, Pickles 19, (home made), Radish, Sea salt 20, Spices 21, Taro, Tomatoes (sweet), Vinegar (sweet brown rice), Water Chestnut Amaranth, Artichoke (globe), Chestnuts (dry roasted), Egg yolks (soft cooked), Essene bread 22, Goat's milk and whey (raw) 23, Horseradish, Mayonnaise (home made), Millet, Olive oil, Quinoa, Rhubarb, Sesame seeds (whole) 24, Soy beans (dry), Soy cheese, Soy milk, Sprouted grains 25, Tempeh, Tofu, Tomatoes (less sweet), Yeast (nutritional flakes)	7.0 Barley malt syrup, Barley, Bran, Cashews, Cereals (unrefined with honey-fruit-maple syrup), Cornmeal, Cranberries 30, Fructose, Honey (pasteurized), Lentils, Macadamias, Maple syrup (unprocessed), Milk (homogenized) and most processed dairy products, Molasses (unsulphered organic) 31, Nutmeg, Mustard, Pistachios, Popcorn & butter (plain), Rice or wheat crackers (unrefined), Rye (grain), Rye bread (organic sprouted), Seeds (pumpkin & sunflower), Walnuts Blueberries, Brazil nuts, Butter (salted), Cheeses (mild & crumbly) 28, Crackers (unrefined rye), Dried beans (mung, adzuki, pinto, kidney, garbanzo) 29, Dry coconut, Egg whites, Goats milk (homogenized), Olives (pickled), Pecans, Plums 30, Prunes 30, Spelt

Neutral pH 7.0 Ñ Healthy Body Saliva pH Range is between 6.4 to 6.8 (on your pH test strips)

Butter (fresh unsalted), Cream (fresh and raw), Margarine 26, Milk (raw cow's) 27, Oils (except olive), Whey (cow's), Yogurt (plain)

NOTE: Match with the numbers above. 1. Excellent for EMERGENCY SUPPORT for colds, coughs, sore throats, heartburn, and gastro upsets. 2. Good for a yearly fast. For several days eat whole melon, chew pips well and eat also. Super alkalizing food. 3. Substitute for gelatin, more nourishing. 4. Stimulating, non-irritating body healer. Good for endocrine system. 5. Purifies kidneys. 6. Powerful acid reducer detoxing to produce acid urine temporarily, causing alkalinity for the long term. 7. Natural sugars give alkalinity. Added sugar causes juice to become acid forming. 8. Depends on vege's content and sweetness. 9. Enzyme rich, superior digestibility. 10. High calcium content. Cornflour substitute. 11. Elevates acid food 5.0 in alkaline direction. 12. Vegetable content raises alkalinity. 13. Substitute for coca; mineral rich. 14. Winter squash rates 7.5. Butternut and sweeter squash rates 8.0. 15. Genuine fermented for 11Ú2 years otherwise 6.0. 16. Raw unpasteurized is a digestive aid to increase HCL in the stomach. 1 tablespoon, + honey & water before meals. 17. Soak 12 hours, peel skin to eat. 18. Sundried, tree ripened, otherwise 6.0. 19. Using sea salt and apple cider vinegar. 20. Contains sea minerals. Dried at low temperatures. 21. Range from 7.0 to 8.0. 22. Sprouted grains are more alkaline. Grains chewed well become more alkaline. 23. High sodium to aid digestion. 24. High levels of utilizable calcium. Grind before eating. 25. Alkalinity and digestibility higher. 26. Heating causes fats to harden and become indigestible. 27. High mucus production. 28. Mucus forming and hard to digest. 29. When sprouted dry beans rate 7.0. 30. Contain acid-forming benzoic and quinic acids. 31. Full of iron. 32. Unrefined wheat is more alkaline. 33. High quality red wine, no more than 4 oz. daily to build blood. 34. Good quality, well brewed - up to 5.5. Fast brewed beers drop to 5.0. 35. Most are white sugars with golden syrup added. 36. Organic, fresh ground-up to 5.5. 37. Cheaper brands drop to 5.0, as does over-indulgence. 38. Leaches minerals. 39. Bleached - has no goodness. 40. Poison! Avoid it. 41. Potential cancer agent. Over-indulgence may cause partial blindness.

Coral Calcium and pH Balance | All Natural Cancer Therapy

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Note: No claims are made regarding the therapeutic use of this product... Plus,
These statements have not been evaluated by the Food & Drug Administration.
These products are not intended to diagnose, treat, cure or prevent any disease.

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