So tonight I was ask what did I think about detoxing. I dont think it should be juicing alone. There are great detoxing tea at the health food store. They have all tese herbs in them. Again I ask you to look things up see what they say good and bad and deside if this is for you. If your not going to do things all the way. The right way then dont do it half *** You just trocher your self.

 Herbs and Supplements - Use During Detoxification

In addition to eating a diet rich in organic whole foods, it’s also essential to incorporate certain herbs and supplements into the detox diet and juice fast. Including these into the detox body plan, adds additional support to the liver during detoxification.
Milk Thistle and Dandelion Tea
Milk Thistle is an herb that protects the liver from toxins. It is the most important antioxidant to take during a juice fast.
Dandelion Root Tea is used to increase bile production and encourages the gallbladder to excrete the bile. During the juice fast, drink both milk thistle tea and dandelion tea daily to help in the protection of the liver and to help rid the body of bile, which is where most of the toxins are contained.
Green Tea
Green tea is a tea that is filled with antioxidants. It contains 200 times more antioxidants than vitamin E and 500 times more than vitamin C. It contains high amounts of polyphenols, called catechins. Have a cup of green tea, hot or cold, during meal times. If desiring a sweeter taste, you can use Stevia. Asparagus Tea and Nettle Tea During a fast, it’s important to also support the kidneys. The kidneys and the GI Tract are the organs that eliminate the toxins in the body. These two teas have a diuretic affect, enabling the kidneys and GI Tract to effectively eliminate toxins.
Chamomile Tea
Drinking a cup of Chamomile Tea Bulk Tea 2oz helps in digestion of the body. It also helps calm the nerves and promotes a good night’s rest. A good time to drink this tea is after dinner, to help relax you before retiring to bed for the night. Sleep Time Tea If you feel like you are suffering from insomnia, drink a hot cup of Sleepy Time tea. This will help induce sleep and allow you to feel refreshed and rested the next morning. Smooth Move Tea Smooth Move Tea helps with the body’s regularity. If the body is having a difficult time being regular during a juice fast, taking this tea will help with that problem. Real if you have kidney problems stay away from this tea. And more about teas later but for now..ok  It’s imperative that these teas be consumed during the juice fast. In addition to drinking fresh vegetable juices and water, you will also need to drink some cups of tea a day during the fast.
Supplements for Preparation of Juice Fast
In addition to the herbs that are necessary for liver support, it’s also imperative to take certain supplements leading up to the juice fast and after the juice fast is complete. The main supplements that should be taken to prepare the body for a fast include:
Multivitamin (Iron-Free)
Milk Thistle
NAC (N-acetyl-cysteine)
Lipotropics (beets and lecithin) Beet Powder

What's your perspective?

So the other day I ran into an argument. The argument was about whether someone can love more than two people at the same time, I'm mean deeply love not just friends or a crush. It started with the advice given " If your in love with two people always go with the second because if you truly loved the first then you wouldn't love the second".  I think that its possible to fall out of love if you don't constantly work at the relationship because lets face it people we are a society that gets bored easly. We're constantly upgradeing, tossing out the old to bring in the new, and sometimes we do the same in relationships. But I also believe that if you're truly in love with someone it will work out as long as you try. So please tell me what you think about this "If your in love with two people always go with the second because if you truly loved the first then you wouldn't love the second". Do you agree or disagree?

Rat Sighting!!

Rat sighting are about Non Celeb's and the Real Wold.

Todays Rat Sighting.

Pied Piper

There are a lot of Pied Pipers in the world - ( media,Mis.O, government, fashion designers, celebs, Martha, and Doctor Oz). They are playing their pipes as the Rats follow behind. They lead us to where it profits or suits them the most. Granted some may have the intention of trying to help but the point is people follow in an army of fashion.Without checking all the facts for them selves. People should have their own minds.
I pray not to be a Rat but believe we are all rodents at least.