Ph chart

There are better ph charts out there but this can give you and idea.. You need a more detailed one.And I dont totally agree with this one. Because in some case fruit , in your body, is sugar. Depending your level. Check your ph its cheap to buy strips and do it a few times a day til you figure out your deal. Detox Cleansing will not only help the body externally, but will also help in balancing the ph level inside the body. If you want to obtain a well-balanced ph, you must have a proper diet and nutrition. A diet consisting of foods high in alkaline, proper supplementation, and hydrating the body properly can aid the body in detox cleansing.

Different fluids are found inside the human body. The cells inside the body are often affected by the ph level. The ph level is the measurement of acid-alkaline in the body. The body has its own way of managing the so-called ph level; and when it is unable to do such thing properly, the imbalance affects the whole body. Acids are considered toxins, and these body toxins need to be removed through detoxification. You have to aid your body in the detoxification process especially when it is not functioning well.

If you experience stress, tiredness, excess weight, fatigue, aches, pains, poor digestion, and other serious disorders, the ph level inside your body may be too acidic. Ingesting foods which are considered acidifying foods as dairy, processed sugar, meat, alcohol, coffee, etc. overloads the ability of your body to neutralize all the acids. Acidifying toxins are created by microforms and pathogens inside the body. If the body is too acidic, yeasts, microforms, and bad bacteria proliferate. These live organisms create even more toxins, and add up to the already acidic environment.

There are alkalizing products available in stores which augment the ph balance. A well-maintained and balanced ph level will prevent acid build up in the body. If you think that, you’re one the many people who has already formed an acid build up or are very acidic, start detox cleansing now.

detox mercury

Mercury is the most toxic, non-radioactive element on the earth. Most medical and scientific researchers have called for a ban on the use of mercury in all products. However, the potential harmful effects of mercury fillings have been ignored by the U.S. government. Due to its poisonous nature, mercury can adversely affect the immune, urinary, cardiac, respiratory and digestive systems. Under laboratory conditions, mercury has produced brain cell deterioration identical to that seen in victims of Alzheimer's disease.

Many people do not realize the "silver" amalgam fillings are 50% mercury. A large filling may contain as much mercury as a thermometer. Mercury vaporizes easily at room temperature, and in this state, is odorless, colorless and tasteless. Inhaled mercury vapor is readily absorbed into the bloodstream. The World Health Organization has concluded that dental fillings contribute more mercury to a person's body than all other sources of mercury combined. Mercury is a powerful poison. Published research demonstrates that mercury is more toxic than lead, cadmium or arsenic. No amount of exposure to mercury vapor can be considered harmless. Especially considering its cumulative effect.

For more information on the ways the amalgam fillings leak mercury into the body and the problems caused by mercury in the body see: "The Smoking Teeth Video" (http://www.iaomt.org/videos/) .

The International Academy of Medicine & Toxicology believes you should have mercury fillings removed (unless you are pregnant or lactating). Mercury vapor is continuously emitted from dental fillings and accumulates in the body over time. The damaging effects of this exposure may not manifest for years or even decades. Studies repeatedly demonstrate that even low levels of mercury cause measurable adverse health effects. Mercury in the tissues of a fetus or infant correlates significantly with the number of dental amalgam fillings in the mother. Newborns may be at risk for learning disabilities because of mercury their mother absorbed during pregnancy. Many physicians are testing their patients for mercury toxicity and referring them to biological dentists. Across scientific disciplines, health professionals are realizing that mercury may adversely impact patient health.

To prevent mercury exposure, the IAOMT recommends finding a biological dentist properly trained in mercury filling removal. Patients should inquire about the following amalgam removal protocols:

* Utilizing an efficient suction system in the oral cavity with a special tip or its equivalent to contain amalgam particles and mercury vapors.

* Utilizing a rubber damn to eliminate the possibility to have the patient swallow the larger sections of mercury amalgam fillings as they are being cut apart and removed

* Using a vacuum system extra-orally to capture any escaping mercury fumes

* Operating both intraoral and extra oral vacuum systems at maximum efficiency.

* Applying copious amounts of water to the filling during removal.

* Removing the amalgam in large segments to minimize the generation of mercury vapor and amalgam particulate.

* Providing the patient and dental staff with a mercury-free source of air.

* If applicable, have a vitamin C drip done during the mercury amalgam procedure and/or have it done soon after the procedure.

Most biological dentists work in conjunction with physicians, who may prescribe supplements prior to the removal of mercury fillings. It is imperative that chronically ill patients seek advice from a physician knowledgeable in mercury toxicity issues.

In addition to these measures recommended by the IAOMT for protecting patients while having the fillings removed there is a new protocol being recognize by the alternative naturopathic health practitioners that uses Calcium Bentonite Clay for detoxing mercury from the body.

Certain healing clays are able to extract heavy metals, radioactive elements and many other toxins such as pesticides from the body. These clays, technically known as Smectites, have the ability to absorb and adsorb making them ideal for binding with heavy metals. To understand more about the remarkable abilities of healing clay go to (www.AboutClay.com) .

When Bentonite clay absorbs water and swells, it is stretched open like a highly porous sponge; the toxins are drawn into these spaces by electrical attraction and bound fast. In fact, according to the Canadian Journal of Microbiology (31 [1985], 50-53), bentonite can absorb pathogenic viruses, aflatoxin (a mold), and pesticides and herbicides including Paraquat and Roundup. The clay is eventually eliminated from the body with the toxins bound to its multiple surfaces.

When clay contacts "free mercury", as well as many, many other toxic substances, the clay acts with both absorption and adsorption. Thus, the body is protected against the mercury as it exits the body.

In my book Living Clay, Nature's Own Miracle Cure, I list the protocol for using Calcium Bentonite Clay for mercury detoxing. The clay can and should be administered in several ways and in conjunction with a biological dentist properly trained in mercury filling removal.

1. Begin taking clay internally several weeks before the removal of the fillings. Drink 2 oz. of pre-mixed liquid calcium Bentonite clay water 3 times a day.

2. Prior to the removal of the amalgams begin swishing clay water in the mouth for 2 minutes 3-4 times a day and then spitting the mixture out and rinsing the mouth with water.

3. Pack dry powder clay around the teeth and gums at night and sleep with it in the mouth. Another method would be to put hydrated clay into a plastic mouth piece and insert over the teeth at night. Follow this with swishing.

4. Taking clay baths twice a week using two cups of dry powder clay per bath sprinkled lightly back and forth across the tub as you are filling the tub with hot water. Soak for 15-20 minutes submerging as much as possible into the bath water. Continue this for twelve weeks or longer if necessary to draw out toxins stored in the soft tissues of the body.

5. Hair Analysis Test or the Melisa Test (www.Melisa.org) are recommended to monitor the Mercury levels in the body before and during the detoxing.

For thousands of years, people have used clay to heal wounds, soothe indigestion, and kill intestinal worms. Though the practice has declined in modern times, the recent rise of drug-resistant germs has scientists looking more closely at these ancient remedies to learn exactly what they can do and how they do it.

More and more we are seeing man-made chemical health related problems being rectified with seemingly simple natural substances like Calcium Bentonite Clay. This amazing natural substance is beginning to be recognized for its true value as a catalyst to support the body in returning to its natural state of health.

Be discriminating and select a clay from a reputable source. Ask to see the mineral analysis of their clay and a lab test for microbials. Insist on a quality, clean, pure, natural clay free of Staphylococcus Aureus, Pseudomonas Aeruginosa, Escherichia Coli and Salmonella. The Smectite/Montmorillonite Calcium Bentonite Living Clays, capable of adsorption and absorption, are widely respected for their healing properties.

I would like to thank Dr. Pentti Nupponen, (www.drnupe.com) , a dentist who cares and stays on the leading edge of safe practices for his patients, for consulting and contributing to the authenticity of this article.

The information in this article is meant to supplement and not to be a substitute for professional medical care or treatment. This information should not be used to treat a serious ailment without prior consultation with a qualified health-care professional.


Learn more: http://www.naturalnews.com/023652_mercury_clay_body.html#ixzz1yf0LGSjb

silica

The mineral silica (Si) is getting more notice for its important functions. Sometimes called the "beauty mineral" because it improves skin elasticity and hair and nail growth, a few other more important aspects have been explored lately.

Silica helps ensure collagen elasticity of all connecting tissues in the body, including tendons and cartilage. This reduces aches and pains and maintains your body's flexibility. It has also been determined lately that high levels of blood serum silica keep arterial plaque from building and clogging blood vessels.

The main culprit for that plaque has recently shifted from cholesterol buildup to calcification from calcium in the blood that is not absorbed as bone matter. It has been known that silica is an important part of building bone matter. Without it, calcium goes elsewhere to potentially calcify in the soft tissue of inner artery walls and the heart.

Silica is vital for keeping strong bones and a healthy cardiovascular system.
This qualifies silica as an essential anti-aging mineral that is much more than skin deep.

Silica for detoxing heavy metals - especially aluminum

Even PubMed acknowledges silicic acid as an antidote for aluminum poisoning and silica as a detox agent for heavy metals. Both brain tissue calcification and aluminum toxicity are linked to Alzheimer's disease.

Now it's been discovered that silica can be supplemented to help prevent yet another aspect of aging - dementia. Obviously it can also be used as an adjunct with any other Alzheimer's treatment, such as pure cold pressed coconut oil (http://www.naturalnews.com/030919_coconut_oil_Alzheimers.html).

Aluminum (Al) is passed out through the urine when one supplements silica. It seems there's little danger of taking too much, as long as adequate water is consumed and vitamin B1 and potassium levels are maintained.

There is no shortage of aluminum toxicity in our environment. It's in cookware, beverage containers, foil, second hand cigarette smoke, cosmetics, sunscreen, chemtrails, and more. For sure, it is in all vaccines. Injecting aluminum bypasses the normal route of eliminating it.

Aluminum accumulates in tissue that doesn't have a rapid cellular turnover. The slow turnover tissues are contained in bone matter, the heart and the brain. The brain and its associated nervous system is where diseases such as Parkinson's, MS, chronic fatigue and other neurological or auto-immune diseases manifest.

Dr. Chris Exley, PhD, has dedicated almost two decades of his scientific life to researching aluminum toxicity. He calls the period of time from the early 20th Century to now the "Age of Aluminum." Before then, aluminum remained in the ground and hadn't yet been mined. Exley claims mining aluminum and using it in so many ways corresponds to the marked increase of neurological diseases.

He recommended a couple of pricey mineral waters high in silica that better health food stores carry (Video source below, Exley lecture). He claimed positive results occurred with vaccine injured children drinking these waters, but there are other good less pricey silica sources as well.

Silica sources

Horsetail is an excellent and inexpensive herbal source of silica. Horsetail has been around for centuries, and mostly forgotten until recent research attention uncovered more attributes. Until then, horsetail was used mostly as a diuretic or treatment for kidney stones.

Anything for which silica is useful will benefit from horsetail. And there are supplements that are formulated for silica intake that you may want to look into. Foods that help keep your silica levels high are: Unrefined whole grains such as rye, barley, oats, and wheat. Alfalfa sprouts nuts, and other seeds will boost your silica levels.

Sources for this article include

(Video) Dr. Chris Exley at the Vaccine Safety Conference in January 2011. http://gaia-health.com/gaia-blog/2011-12-14/leach-aluminum-from-your-body-drink-silicon-rich-water/

http://www.naturalheavymetaldetox.com/best-prevention-against-alzheimer%E2%80%99s-disease

http://proliberty.com/observer/20071104.htm

http://www.umm.edu/altmed/articles/horsetail-000257.htm

http://tlc.howstuffworks.com/family/horsetail-herbal-remedies.htm

http://www.mountainroseherbs.com/learn/horsetail.php

About the author:
Paul Fassa is dedicated to warning others about the current corruption of food and medicine and guiding others toward a direction for better health with no restrictions on health freedom. You can visit his blog at http://healthmaven.blogspot.com

Learn more: http://www.naturalnews.com/034756_silica_anti-aging_heavy_metals.html#ixzz1yeygkg00

Whole Body Detox (Part 1): Lymphatic Cleansing With Rebound Exercise

With each passing decade since the end of World War II our planet has become silently, yet increasingly, toxic as pollutants from pesticides, herbicides, fungicides, industrial chemicals and other residual offenders choke the land, water and air that sustain us. As our planet becomes dangerously congested with debris so do our bodies, as evidenced by the alarming rate of deaths due to preventable illness and disease. We are neither helpless nor hopeless in this dire state, and just as we can strive to minimize our imprint on the planet, we can also take measures to reduce, eliminate and cleanse toxins from the blood, tissues and organs of our bodies. One of several effective methods of detoxification is through lymphatic cleansing.

Among the various functions of the lymphatic system is its ability to carry waste away from the cells and bloodstream to the body's organs of elimination. The system is comprised of veins and capillaries, with one-way valves, that contain a clear fluid called lymph. This fluid also surrounds cells throughout the body and collects cellular debris before draining it into the lymphatic system. Lymph carries the waste on a one-way path toward the heart and passes through many filters (lymph nodes) where special white blood cells attack and eliminate foreign molecules.

Once the lymph fluid approaches the heart it is returned to circulation and makes its way for further cleansing of toxins by the liver and kidneys. The lymphatic vessels are not connected to the blood circulatory system, and unlike blood which is pumped by the heart, lymph fluid relies on bodily movement and exercise to drive it through the lymphatic system. Forceful flushing of the system cleanses lymph nodes, contributes to healthy, clear lymph fluid, and boosts the immune system. Stagnant, slow-moving and thick lymph fluid is due to a lethargic, toxic body and weakened immune system.

When the lymph fluid remains sluggish the lymph nodes become clogged and lose their filtering ability. Without routine flushing of the lymph, debris becomes trapped in the body, creating a toxic overload and contributing to the onset of disease.

Exacerbating the problem caused by lack of exercise is the constant onslaught of toxins from processed, denatured food and exposure to environmental pollutants. Regular exercise will help to offset these offenders.

Rebounding on a mini trampoline is perhaps the most efficient and forceful means of flushing the lymph while stimulating the immune system and defending against cancer and other ailments. During rebound exercise the forces of the upward and downward bounces – acceleration and deceleration – are vertically aligned on the same plane with gravity. It was proven by Albert Einstein in 1911 that the aligned forces of acceleration, deceleration and gravity result in an increased gravitational load (1). What this means for the body is that during rebound exercise cells adjust to the increased load by becoming stronger. Rebounding strengthens virtually every cell of the body at the same time and is equivalent to resistance training for the cells.

It takes only two minutes of rebounding to flush the entire lymphatic system, while cleansing and strengthening cells and lymph nodes. A further benefit to the body is that during this brief time span the white blood cells of the immune system triple in number and remain elevated for an hour. These specialized cells play a major role in the body's defense against illness and disease. For one full hour their activity is increased as they perform their tasks of destroying and eliminating cancer cells and other toxins, expending themselves in the process. An hour after rebounding for two minutes the white blood cell count returns to normal (1, 2, 3).

At this point another two-minute rebound session would increase the demand for white blood cells as the process of cleansing, strengthening, and the flushing away of spent cells and other cancerous debris is repeated. A therapeutic strategy to rebuild health would be to rebound for two minutes every waking hour, or as many times a day as possible. Two minutes of gentle bouncing throughout the day is more effective for healing than one long session. Repeated short sessions sustain an active immune system, oxygenate and strengthen cells, and continuously cleanse the lymph. Therapeutic rebounding has been shown to reduce cancerous tumors and improve or heal a host of other ailments (3).

Those who are too weak to exercise or have difficulty standing can use a stabilizer bar which is available with most quality rebounders, such as the Needak model. This enables the weak individual to feel secure while bouncing gently. It's important to begin slowly, and gradually increase to two minutes.

Rebounding can be performed by healthy individuals for health maintenance and disease prevention. One or more long sessions of aerobic rebounding will help stimulate the immune system, improve digestion, control weight, tone and strengthen the body, and build endurance – especially when done with hand-held weights.

When beginning a program of regular rebounding it's best to gradually increase time and intensity as the body – including bones and internal organs – adjusts to the increased gravitational load and becomes stronger.

A healthy existence can only be sustained when we recognize the correlation between our toxic planet and our polluted bodies and become conscious stewards of both. One means toward this end is through daily rebounding combined with an alkaline diet to detoxify the body and profoundly contribute to optimum healing.

Future reports will cover the effectiveness and physiology of fasting, enemas and infrared sauna use for therapeutic detoxification.

References:

1. Brooks, Linda: Rebounding and Your Immune System. Urbana, OH: Vitally Yours Press, 29; 33-46, 2003

2. Brooks, Linda: Cancer – A Simple Approach. Urbana, OH: Vitally Yours Press,
33-6, 2002

3. Brooks, Linda: Rebounding to Better Health. Sixth Printing, KE Publishing, 51-2; 39-56; 71-6, 2006

About the author

Mary Laredo is an artist, educator and gallery curator who lives and works in Detroit, MI. As a breast cancer survivor who shunned conventional treatment, she is writing a book about her experience with natural therapies and nutritional healing. Visit http://marylaredo.blogspot.com 

Learn more: http://www.naturalnews.com/022716.html#ixzz1yeyI3Of1

detox repost

detox ?? when i say skin people look at me puzzled

The seven channels of elimination are:
colon*lungs*liver*skin* kidneys* blood*lymph
part 1
Toxins enter the bloodstream from the intestine and are carried to the liver. The liver filters colon toxins and sends them to the kidneys,lungs and skin for elimination.

the blood that flows through the vessels of the vascular (blood circulatory) system carries oxygen and nutrients to the cells of the body and REMOVES waste.The lymphatic system is the other circulatory system, through which lymph flows. The Lymphatic system and the vascular system serve to eliminate poisons from cells. The lymphatic system consists of a network of vessels the extends throughout the body,following the path of the veins. The lymphatic capillaries contain a clear fluid*lymph* which carries lymphocytes(immune cell). The lymphatic system is an important part of the immune system. In fact, organs of the immune system are known a *lymphoid organs* They include
well lets see if I can get this right.  Bone Marrow-where lymphocytes originate
                                                   Spleen-a filter for the lymphatic system and a storage site for lymphocytes
                                                   Liver-major detoxification organ
                                                   Lymph nodes_small bean-shaped structure that connect with lymphatic
                                                             capillaries**Concentrated in groin,armpits neck and abdomen.
                                                   Thymus glad- hello T cells the body's defense
why do i tell you this you need to know your body how it work. When you eat or drank poison . You need to see what is happening with it. Like a mechanic they see in the car see the gas and the oil moving around when you say its doing this and sounds like that. Well he seeing it in his mind. When you clean house for the first time i want you to see what and where it was going the poisons in your food and water and every where else were not just transported(in a glass jar) from that soda to the place you believe your problems started. no that's just were it showed problems first. Poison travel not in a glass jars safe from soda bottle to name your spot.. it went into your body, your cell. Everything god didn't intend to be a part of your DNA,, your body has to figure out how to get rid of. When you detox it all follows the same path out. for those who have dusted your house before. do you dust every thing on the lowest shelf then work your way up hhhuuuummm.
That would make the lowest self dusty again and again. so know your body detox from the top shelf down.

toxicity of cosmetics and personal care products

A new animation video from The Story of Stuff Project, the Campaign for Safe Cosmetics and Free Range Studios deals a devastating blow to the chemical industry with a straightforward, hard-hitting and entertaining look at the toxicity of cosmetics and personal care products.

Narrated by Annie Leonard, who also narrated the hugely popular Story of Stuff animations, this new cosmetics animation takes aim at the toxic cosmetics industry, exposing how many popular brand-name products contain cancer causing chemicals.

Watch the video animation right now on NaturalNews.TV: http://naturalnews.tv/v.asp?v=DF7480A7C06A9D99B9F641B0F0D4AB00

Talking about shampoo products, Annie says, "Pantene contains a chemical linked to cancer. And lots of other products in my bathroom, from sunscreen to lipstick and even baby shampoo, also contain chemicals linked to cancer or other problems like learning disabilities, asthma and even damaged sperm."

The animation goes on to explain the aggregate toxic burden of personal care products on the lives of everyday consumers:

"The average woman in the U.S. uses about twelve personal care products daily... each product containing a dozen or more chemicals. Less than 20 percent of the chemicals used in cosmetics have been assessed for safety by the industry safety panel, so we just don't know what they do to us when we use them."

"It's like a giant experiment," Annie continues. "We're using all these mystery chemicals and just waiting to see what happens... The FDA doesn't even assess the safety of personal care products or their ingredients... they don't even require that all the ingredients be listed on the label!"

Why telling the truth threatens Big Business in America

Annie has done a great job with The Story of Cosmetics. The information presented in this video is unusually blunt for someone who has achieved mainstream popularity and recognition in the popular press.

The video takes direct aim at Herbal Essences shampoo from Proctor & Gamble (the company I consider to be the Monsanto of the body care industry), saying, "This is Proctor & Gamble. They're the ones offering me Herbal Essences, the number two shampoo in the country. It contains toxic petrochemicals made from oil. Since when is oil an herb?"

Astonishingly, Annie even takes aim at the bogus pink ribbon breast cancer fundraising scam by showing an image of an Estee Lauder product with a pink ribbon on the package. She says, "Ooh, here's Estee Lauder offering me a chance to help find a cure for breast cancer. That's nice, but wait... they're also using chemicals linked to cancer! Don't you think the best way for Estee Lauder to fight cancer is to stop using those chemicals in the first place?"

Sounds like Annie has been reading NaturalNews, eh? Good for her! In fact, if you just read the script of the video, you might think it was written by NaturalNews. It's the kind of information we've been putting out for years. Similarly, the Organic Consumers Association (www.OrganicConsumers.org) has been leading the charge on organic body care labeling reform, and experts like Dr. Samuel Epstein (www.PreventCancer.com) has been on the march even longer, attempting to warn Americans about the toxicity of cosmetics and personal care products for over a decade.

Now with this Story of Cosmetics, Annie Leonard has joined the ranks of those who ruffle the feathers of big industry. You can now expect a massive assault on Annie from privately-contracted hackers, social network spammers, flamers, character assault specialists and other muckrakers who are secretly hired by the corporations who stand to lose big if Annie's message results in new regulation. Welcome to the club, Annie: In America, telling the truth always gets you in trouble. Especially if you tell the sort of truth that protects the People from the toxic chemicals promoted by Big Business.

I wonder if Annie will someday do a video called The Story of Chemotherapy and expose the scam of the cancer industry, too? That would be beyond hilarious...

How about The Story of Fluoride and the mass poisoning of the water supply with a toxic, cancer-causing chemical?

Or even better, The Story of Psychiatric Drugging of Children which exposes the mass chemical poisoning of our children with psych drugs. That story, of course, is already being told over at CCHR (www.CCHR.org) through other videos.

I don't know if Annie Leonard has the courage to go after these industries, but she's shown some real backbone in attacking the toxic personal care industries, that's for sure. Give her credit where it's due: She's managed to find an entertaining, mass-media way to tell the truth about toxic personal care products, and she's getting good traction with the mainstream media on this issue, too. For that, she deserves a medal or something. But instead of a medal, she'll probably get raked over the coals by the chemical industry goons. If there's one thing Big Business can't stand in America, it's someone telling people the truth that exposes industry lies.

Exposing the lies of the toxic chemical industries in America comes with a very heavy price. Yet it remains the most important task we can all pursue right now because to take back our health, we must all speak out and dare to tell the truth about the chemicals, pharmaceuticals and vaccines that are killing us all and destroying the future of life on our planet.

Good job, Annie. Keep up the great work. (And don't forget to duck.)

Watch The Story of Cosmetics on NaturalNews.TV: http://naturalnews.tv/v.asp?v=DF7480A7C06A9D99B9F641B0F0D4AB00

Learn more at:
www.SafeCosmetics.org
www.EWG.org
www.OrganicConsumers.org

Learn more: http://www.naturalnews.com/029264_story_of_cosmetics_chemicals.html#ixzz1yepDh9IY