let the blood flow in many ways this is 1.

What Food Grade Diatomaceous Earth Does In Your Body 

This page explains the mechanisms of Food Grade Diatomaceous Earth within the human body to achieve the many health benefits that consumers have experienced. (See our our Human Use page).

Diatomaceous Earth Health Benefits: Why and How
1)  As you can see from the picture of Diatomaceous Earth - (magnified 7000 times) - it looks like a cylinder full of holes - kind of like Rice Chex Cereal. This cylinder has a very strong negative charge. As these millions of cylinders move through the stomach and digestive tract, they attract and absorb fungi, protozoa, viruses, endotoxins, pesticides, and drug residues, E.coli, and heavy metals. These are trapped inside the cylinder and passed out of the body. In addition, any larger parasites that happen to be in the stomach or digestive tract are "cut up" and killed by the sharp edges of the Diatomaceous Earth. All of these activities result in a much healthier body with less sickness. We often hear the phrase "I just feel better" with our Diatomaceous Earth users. This better feeling comes from all the "junk" being removed from the body and by giving the immune system the "jump start" it needs.

 2)  Diatomaceous Earth is quite hard. On the hardness scale where diamonds are a 9, Diatomaceous Earth is a 7. This is very important because as those millions of tiny hard and sharp Diatomaceous Earth cylinders pass through the small and large intestines, they "scrub" the walls. After only a few months of taking Diatomaceous Earth, the intestine wall is no longer coated with mucus and molds but CLEAN!! The advantages of this are several:

1. Regular bowel movements (This is the #1 comment everyone makes about DE.)
2. Healthier colon. This is especially important as we get older. A clean healthy colon keeps away polyps, cancers, and ulcers. Today, many are spending thousands of dollars to get colonics to do the same thing as Diatomaceous Earth does.
3. Many users report increased energy and needing less sleep. This is a result of all the food and nutrients that are taken in being better absorbed into the blood stream. With a coated colon--many nutrients never get absorbed.

 3)   A small amount of Diatomaceous Earth gets absorbed into the blood stream as silica.  One of the benefits of Silica is that it helps to destroy bad fats. Everyone we know who takes Diatomaceous Earth has lowered their cholesterol by 40-50 points, and they are amazed at how their high blood pressure goes down. Go to the page on "Human Use" and review all of the benefits of silica to the body.

1. Sore joints and ligaments feel better
2. Skin clears up (acne-age spots-psoriasis)
3. Hair and nails are stronger and grow faster
4. Stronger teeth and gums
5. Healthier respiratory tract--less coughing
6. Menopause has less symptoms
7. Healthier urinary tract

Human Use Testimonials

DIATOMACEOUS EARTH PRICING - INFO

The benefits of silica are many. In today's grains, there is actually a shortage of silica. Years ago, the silica found in our foodstuffs was adequate, but with today's hybrids and depleted soils, only about 1/3 of the silica needed is supplied in our food. Diatomaceous Earth is a simple and inexpensive way to get the silica your body needs.Any food grade diatomaceous earth uses other than those approved by the EPA, FDA, or USDA are strictly reports of what hundreds of users as well as we ourselves have done with diatomaceous earth.

circulation part 1

Poor Circulation Pictures

Are you feeling weary? Are you having trouble focusing? Are your hands or feet chilly, even when the weather is warm? The reason could be a problem in your circulatory system.

Like breathing and other automatic bodily functions, circulation is something we seldom think about. When it is properly functioning, the circulatory system is like a smooth flowing highway. Traffic moves efficiently, delivering drivers to destinations in a timely manner.

A similar process occurs in the body. Blood moves through the heart, lungs, arteries and veins, providing the cells with life-sustaining oxygen and nutrients while removing carbon dioxide and other waste products. But if blood flow is obstructed, every cell in the body is affected. Symptoms of poor circulation run the gamut, from brain fog, numbness and burning or tingling sensations in toes or fingers to pain in the legs when walking, shortness of breath, fatigue and chilliness, especially in the extremities. Circulatory problems also contribute to serious health disorders, like high blood pressure, stroke and heart attack.

Healthy circulation can be obstructed by inflammation or accumulations of plaque and by fatty deposits or clots in blood vessels. A sedentary lifestyle, excess weight, smoking and a poor diet can harm circulation, too. So do a long list of health issues, including peripheral arterial disease (PAD) and chronic venous insufficiency (CVI).

First Stop: The Doctor`s Office

A thorough physical examination is the best way to diagnose circulatory disorders. Many times, simple lifestyle changes, taking up regular moderate exercise for example, work wonders for circulation. Exercise can also strengthen the heart, help lower blood pressure and relieve stress, all of which provide circulation with an additional boost.

If your physician has given the go-ahead to get moving, but you are having trouble starting or sticking with -- an exercise program, here are a few suggestions that could help:

* Exercise first thing in the morning so you can enjoy the feeling of accomplishment;
* Break up the 30 to 45 minutes daily dose into ten- to fifteen-minute long sessions throughout the day;
* Vary your routine to prevent boredom and injuries;
* Join a social group focused on a specific activity, like ballroom dancing, bicycle riding or hiking;
* Remember that doing something even for ten minutes is better than doing nothing.

How Food Affects Circulation

Making dietary changes is a good way to improve circulation. Start by eliminating caffeine, alcohol and soft drinks and avoiding foods that can slow circulation, like those high in sugar, starch and fat. Focus on getting more fiber to reduce unhealthy cholesterol levels. Replace artery-clogging trans fats and saturated fats with `good fats` or omega-3s found in fish and fish oil supplements, olive and grapeseed oils, and the monounsaturated fats found in walnuts and other nuts.

Drink plenty of water. Even slight dehydration can impair circulation by making blood thicker and harder to move through the body. For a bit of flavor, add a wedge of lemon, lime or orange, a slice of cucumber or a splash of juice.

Supplements can provide circulation-friendly nutrients that are difficult to get from food alone. The group known as vitamin B complex, for example, supports healthy circulation. Foods rich in B vitamins include beans, molasses, meat, potatoes, lentils, nutritional yeast and chili peppers. Circulation-stimulating products that combine various helpful nutrients are another option. Your physician can help you choose the ones that are right for you and your body`s particular needs.

REFERENCES:

McCall DO, McGartland CP, McKinley MC, et al. Dietary intake of fruits and vegetables improves microvascular function in hypertensive subjects in a dose-dependent manner.Circulation. 2009 Apr 28;119(16):2153-60.

Ros E, Nunez I, Perez-Heras A, et al. walnut diet improves endothelial function in hypercholesterolemic subjects: a randomized crossover trial. Circulation 2004 Apr 6;109(13): 1609-14.
VAsil AP, Streltsova NN, Sekisova MA. Effect of omega-3 fatty acids on the serum lipid profile and microcirculation in patients with metabolic syndrome and hypertensive disease. Klin Med (Mosk). 2009;87(4):37-41.

Siri PW, Verhoef P, Kok FJ. Vitamins B6, B12 and folate: association with plasma total homocysteine and risk of coronary atherosclerosis. Journal of the American College of Nutrition. 1998 Oct;17(5):435-41.

Digby JE, Lee JM, Choudhury RP. Nicotoctic acid and the prevention of coronary artery disease. Current Opinions in Lipidology. 2009 Aug;20(4):321-6.


Learn more: http://www.naturalnews.com/028444_circulation_healing.html#ixzz2M9ionanX

Anxiety disorder more info I dug up.

Some info. I thought might be interesting. About medications. But I need to add if you need the medications until you can get it together. Get yours stable then do it. nothing wrong there although for some it adds more problems.
But the problem get worse if you don't begin to get to the bottom of thing, just as soon as you get your second wind. But thats just my belief you have to decide on your own what you believe. 
Anxiety disorders are characterized by an overwhelming sense of apprehension. Sometimes such apprehension may become constant. Numerous physical symptoms may accompany anxiety with over 100 physical anxiety symptoms reported, including muscle tightness, heart palpitations, chest tightness/pain, dizziness, numbness, tingling, and electric shock feelings. Anxiety disorders often tend to progress to what is called a panic disorder and panic attacks. The Mayo Clinic definition of a panic attack is: "A panic attack is a sudden episode of intense fear that develops for no apparent reason and that triggers severe physical reactions. Panic attacks can be very frightening. When panic attacks occur, you might think you`re losing control, having a heart attack or even dying." That is why it is common for a person experiencing a panic attack to feel that death is imminent. Fortunately, there are some good natural solutions to combat anxiety and panic symptoms.

Anxiety and panic disorders are very common, having reached epidemic proportions. They affect an estimated 2.4 million Americans. That means that one in 113 Americans lives with this condition.

The causes for this disorder are varied. Sometimes it simply has a physical source. However, many times the disorder is due to emotional issues. Contributing to this disorder are environmental factors, one of the most important of which is poor nutrition. Sugar, processed foods, junk foods, fast foods, etc., all contribute to its devastating effects.

Medications given by conventional medicine, such as SSRI`s and benzodiazepines, only mask the symptoms. While at times appearing to bring relief, they come with their own price, addiction and side effects, some of which are dangerous. Additionally, benzodiazepines tend to lose their effect after a short period of time, necessitating an increase in dosage in order to attempt to relieve those dreaded bodily manifestations.
Thing to help until you clean house/body detox and repair. Because you need to keep it together while you fix the problem.

Natural alternatives are a safer and more effective way of dealing with anxiety and panic. There are supplements that will not only help to relieve those feelings of anxiety and panic but aid in total healing.

Colloidal Gold improves neural communication in the brain. It is believed to be responsible for reducing stress, anxiety, and depression.I can make this for you if you don't want to buy it else were. I dont make it until it's is needed or asked for I've made and used it my self from time to time.

Oleander Extract has demonstrated effectiveness against many conditions, including anxiety.

5-HTP turns into serotonin. Serotonin is important in regulating anxiety.

I-Theanine is a natural relaxant which supports the activity of certain neurotransmitters in the brain.

GABA - Low levels of gamma-aminobutyric acid may be responsible for a person not being able to handle day-to-day stress. GABA decreases anxiety, induces relaxation and increases alertness.

KAVA elevates mood, wellbeing and contentment.

Omega 3`s - Among their many benefits, Omega 3`s relieve depression and maintain emotional balance.

Hawthorne Berry Syrup, besides supporting the cardiovascular system, has been reported to be beneficial for heart symptoms suffered during anxiety and panic attacks.

Iodine Supplementation. Oftentimes, anxiety is the result of an iodine deficiency. It is recommended that anyone suffering from anxiety and panic symptoms have their thyroid checked.

Bach Flower Remedies aid in relieving a variety of emotional disorders.

Diet cannot be overlooked. Proper nourishment will result in less anxiety. The ideal diet consists of as many raw fruits and vegetables as possible with a little chicken, turkey, and fresh water fish. Foods containing L-Tryptophan, such as turkey, help the body to relax.

Relaxation exercises and meditation play an important part in healing, as does talking with a qualified therapist.

An anxiety disorder is a very complex condition, involving the emotional and the physical. Healing from this condition encompasses Body, Mind, and Spirit. The best option in achieving total healing is addressing it by using nature`s pharmacy.

Sources: http://www.mayoclinic.com/health/panic-attacks/DS00338

http://www.panichub.com/panic-disorder.html

http://psyweb.com/Mdisord/jsp/anxd.jsp#at

http://www.hypoglycemia.asn.au/psychotherapy/anxiety_phobias.html


Learn more: http://www.naturalnews.com/028452_anxiety_panic_attacks.html#ixzz2M8dHm03q
Now that you are trying to cop with all the natural way let go all the way. I say start a juice fast and detox all the built up chemicals in your system and a parasite cleanse. And maybe we can get you back to the way god made you.  And off all the natural herbal things too or at least less often.

Anxiety disorder

I was asked today about Anxiety disorder. Here is some of the info. But just the small less detailed part of  it. This is the physical part of it. The mental damage that is cause because of it sometimes needs help too. Call me if you need help with the food. We can get your body straitened out so your mind can heal. I am not a Doc. but I can help you find your path way back.You were designed perfect you and mans crazy ways messed it up.It with take the will to want to, faith that you can do anything and hard work. But you will be reborn in a sense and feel better than ever, at least you'll feel like it's better than ever. You see this happened so slow you didn't even know til you couldn't stand it.
How do we calm anxiety-  Grind almond + Milk + Saffron + Ginger + Nutmeg  help in calming down.
Orange juice + Honey + Nutmeg powder are useful to relieve anxiety as well as lessen heart beat rate.
Bath with Ginger + Baking soda helps to soothe anxiety.

Diet and Anxiety



Diet plays an important role to ease from anxiety, panic disorders, phobia and other forms of anxiety disorders. Balanced diet and food rich in vitamin B-Complex are the best defense against anxiety attack. There are lots of foods or food products that exaggerate anxiety.  Prevention is also necessary to control anxiety. As a preventive measures, foods like fried, over cooked and spiced foods should be avoided.


• Balanced diet that contains vegetables, fruits, vitamin, minerals and whole grains is the best defense against anxiety attacks.
• The foods that lack vitamin B complex increased the feelings of anxiety.
• Eating process should be at regular interval of time instead of thrice a day.
• Caffeine is responsible for mood swing and anxiety.
• Alcohol exaggerates anxiety.
•  Fresh juices and water relieves anxiety.
• Diet enriched in saturated fat seems to ease anxiety.
• Cut your spices as these foods stimulate your body and mind.
• Avoid acid forming foods.
• Vitamin B1 foods (Asparagus, Soy milk, Barley, Oats, Wheat, Sunflower Seeds, etc.) are good during anxiety.
• Avocados, Yogurt, Milk, Mushrooms etc. are friendlier foods for anxiety as these strengthen our immune system.  .
• Vitamin B6 (Sweet potatoes, Avocados, Bananas, Mangoes, Sunflower Seeds, potatoes, etc.) helps to produce Serotonin that able t cope anxiety.
• Vitamin B12, Folic acid, Niacin, Patothenic acid, Alpha Linolenic acid, Biotin, Calcium etc. are also friendlier food for anxiety and panic.
• Increase the intake of starches as it has calming effect.
• Food sensitivities may show adverse impact upon anxiety.
• Foods like Milk, Bananas, Soy, contain tryptophan that show relaxing effect.
•  Keep yourself away from chocolate, strong spices, sugar eggplant and peppers.
• Avoid fried or over cooked foods.
• Avoid spiced foods
• Avoid coffee, tea, cold drinks.
• Keep yourself away from smoking.
• Avoid pan masala, gutk, tobacco, etc.
• Avoid unhealthy substance like Alcohol, drug and beverages.
• A juice fast that focuses on toxin cleanse in the last stages of the fast is always a very good way to cure this or at least a longer term. I would like you to think of your body like this, God designed your body to absorb food, eliminate waste and heal/ repair it's self. But with God made and given food not man manufactured crap. Your body was not designed for all we deal with now. It is in a sense a very full trash can that is never getting dumped. Now what happens to a over run trash can? Bug/parasites and molding smelling and things falling out because the trash can cant hold any more but we keep shoving it in til the can falls apart. Every ones trash is different. I can help you find your path way out. But  you can also do it on your own.