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Monday, June 11, 2012

My business, home and no stress thoughts

Some how we just have to learn how    to  dessstreesss ..
 I once loved to go to work. Wow can you believe it. Although I can't wait to see my customers.I think they are why I've stayed this long. And you know who you are I love ya. I cant wait til my business takes off so i can be free of it. I want to spend time with those who need me. Before it to late. I have some friends that are fight for their lives and I want to be with them to support them more. My kids are almost grown. And I have been buzzzzzzy and single(one date) for 3 years. I dont make time for my self or others. I think God is trying to tell me something. So here I go trying to go a new way I hope you all help me. Go to my store as often as you can I keep fixing it. I'm doing it with the kids lord give me ...well you know.
Soon I'll be trying to get it into a few little stores as soon as I get the line of product big enough. I have to get the ingre. the right recipe,then test it. I have stuff I've been making for years and giving it away. But some of that would cost more than people would pay so Im playing with the ingre. Plus when I made it before I just tossed it together, I need recipes that will be the same every time. any way PPPPPPPPPlease tell everyone and watch the store grow. OH one more thing tell them I make it all when it is ordered. Yepp Just like ordering a cake IT THAT FRESH wooowoow. I add up the orders on FRI. I make it Sat. and sun. it gets packed up. Mon. it's in the mail. Just like that. Cool
 www.denazdezign.com  face book Dena clark
Love ya very much




www.denazdezign.com

juice 101,, yes more about juices!!! well whats in it.

A customer of mine said they got a fagor juicer and loves it. I will be checking it out. And I will be asking more  people what they think of it. But I'm can tell you most of the time Its what they hate that I hear. This is the first time I hear I just love it, with no BUTs.


.(NaturalNews) Celery juice is highly nutritious and one of the most hydrating foods we can put in our bodies. Because it is incredibly alkalizing, it equalizes the body's PH, which is vital for peak health. In ancient times, it was considered a medicinal herb used to treat a variety of health complaints. The minerals and vitamins and nutrients are in perfect harmony with each other. Celery leaves are high in vitamin A, whilst the stems are an excellent source of vitamins B1, B2, B6 and C and dense in potassium, folic acid, calcium, magnesium, iron, phosphorus, sodium and essential amino acids.


This super food also contains important concentrations of plant hormones and the very special essential oils that give celery its characteristic smell. These oils help to regulate the nervous system, and are very calming.


Celery is rich in sodium, which is very different to table salt. Normal table salt is composed of insoluble inorganic compounds which lead to the development of varicose veins, hardening of the arteries and other aliments. If salt, including sea salt is white, then it has been processed and all minerals and nutrients have been destroyed.


On the other hand, the sodium that is available in celery is soluble and organic (live), and is essential for the body. Organic salt allows the body to use the other nutrients that are taken into the body. Every cell in our body is constantly bathed in a salt solution, and if the salt level is not in balance, dehydration occurs. This is why celery juice is a perfect rehydration drink for athletes.


Other Benefits of Celery Juice


Fights Cancer- Celery is known to contain at least eight families of anti-cancer compounds. A study at Rutgers University of New Jersey found that celery contains a number of compounds that help prevent cancer cells from spreading. Celery contains compounds called acetylenics and this compound has been shown to stop the growth of tumor cells. Celery contains other compounds called phonolic acids that block the action of hormone-like substances called prostaglandins, which encourage the growth of tumor cells. Coumarins, another phytonutrient in celery helps prevent free-radicals from damaging cells and prevent the formation and development of the colon and stomach cancers.


Lowers Cholesterol- Laboratory studies also indicate that butyl phthalide, a chemical in celery, may help reduce LDL (bad) cholesterol. According to researchers at the University of Chicago, celery reduces cholesterol levels by as much as 7 points with as little as 2 stalks a day. Celery also aids in increasing bile acid secretion which helps to remove cholesterol from the body.


Aids in Digestion- Special nutrients in the fiber are released during juicing that aid bowel movements. This makes celery a natural laxative that helps to relieve constipation. It also helps relax nerves that have been overworked by man-made laxatives.


Diuretic- The potassium and sodium in celery juice are powerful body fluid regulators that stimulate urine production to help rid the body of excess fluid.


Anti Inflammatory- The polyacetylene in celery is an amazing relief for all inflammation including rheumatoid arthritis, osteoarthritis, gout, asthma and bronchitis. A study published in the Proceeding of the National Academy of Science U.S.A found that another powerful phytonutrient called luteolin prevents activation of a pathway that allows inflammation in the brain to get switched on. Luteolin also inhibits the excess production of TNF-alpha, a direct cause of inflammation. Juice is the most efficient and nutritious way to eat celery, and people who have these conditions can drink as much juice as desired without overdosing.


Lower blood pressure- Celery's potential for reducing high blood pressure has long been recognized by Chinese medicine. Studies show that drinking celery juice every day for 1 week can significantly help lower blood pressure. A compound called phtalides helps relax the muscles around the arteries, dilating the vessels and allowing blood to flow smoothly. Pthalides also reduce stress hormones, one of whose effects is to cause blood vessels to constrict. When researchers injected 3-n-butyl phthalide derived from celery into laboratory animals, the animals' blood pressure dropped 12 to 14 percent. Celery amazingly doesn't lower blood pressure which is already low.


Insomnia- The minerals and essential oils in celery juice have a calming effect on the nervous system, making it beneficial for insomniacs. Its high magnesium levels help people to relax into a soothing and restful sleep.


Weight loss- Drinking celery juice frequently throughout the day helps curb cravings for sweet. It is filling without putting any extra pounds on.


Elimination and Prevention of stones- Celery juice is an amazing eliminator of toxins from the body, which aids in the breaking and elimination of urinary and gall bladder stones. This lovely juice helps those who have suffered from stones from getting them again.


Increased Sexuality- Celery juice is beneficial for weak sexuality, yet doesn't cause an uncontrollable urge as some pharmaceutical drugs do. Celery balances the system rather than increasing it.


Celery can be juiced with any other fruits or vegetables. A particularly delicious and powerful combination is carrot, apple, cucumber and celery.


About the author

Sheryl is a kinesiologist, nutritionist and holistic practitioner.
Her websitewww.younglivingguide.comprovides the latest research on preventing disease, looking naturally gorgeous, and feeling emotionally and physically fabulous. You can also find some of the most powerful super foods on the planet including raw chocolate, purple corn, and many others.

Learn more:http://www.naturalnews.com/024596_celery_juicing.html#ixzz1xX3dZZA6

juicing brake try smoothies as a treat


TEN HEALTH BENEFITS OF GREEN SMOOTHIES

37 Comments 25 MARCH 2010
victoria boutenko green smoothie 1 Ten Health Benefits of Green Smoothies1. Green smoothies are very nutritious. The ratio in them is optimal for human consumption; about 60% ripe organic fruit mixed with about 40% organic greens.
2. Green smoothies are easy to digest. When blended well, most of the cells in the greens and fruits are ruptured, making the valuable nutrients easy for the body to assimilate. Green smoothies literally start to get absorbed in your mouth.
3. Green smoothies, as opposed to juices, are a complete food because they still have fiber. Consuming fiber is important for our elimination system.
4. Green smoothies belong to the most palatable dishes for all humans of all ages. With a ratio of fruits to veggies as 60:40 the fruit taste dominates the flavor, yet at the same time the greens balance out the sweetness of the fruit, adding a nice zest to it. People who eat a standard American diet enjoy the taste of green smoothies. They are usually quite surprised that something so green could taste so nice.
5. A molecule of chlorophyll closely resembles a molecule of human blood. According to teachings of Dr. Ann Wigmore, "consuming chlorophyll is like receiving a healthy blood transfusion". Many people do not consume enough greens, even those who stay on a raw food diet. By drinking two or three cups of green smoothies daily you will consume enough greens for the day to nourish your body, and all of the beneficial nutrients will be well assimilated.
6. Green smoothies are easy to make, and quick to clean up after. In contrast, juicing greens is time consuming, messy, and expensive. Many people abandon drinking green juices on a regular basis for those reasons. To prepare a pitcher of green smoothie takes less than 5 minutes, including cleaning.
7. Green smoothies have proven to be loved by children of all ages, including babies of six or more months old. Of course you have to be careful and slowly increase the amount of smoothies to avoid food allergies.
8. When consuming your greens in the form of green smoothies, you are greatly reducing the consumption of oils and salt in your diet.
9. Regular consumption of green smoothies forms a good habit of eating greens. After a few weeks of drinking green smoothies, most people start to crave and enjoy eating more greens. Eating enough greens is often a problem with many people, especially children.
10. While fresh is always best, green smoothies will keep in cool temperatures for up to three days, which can be handy at work and while traveling.
The ten health benefits of green smoothies was fist published by Victoria Boutenko & TheRaw Family as Ode to Green Smoothie in January 2005

A lot of the people that know me from the juice bar ask me what I like so from time to time I'll tell you.
Great for home or travel. My kids love making their own smoothies.Its made right in the cup so there's not a lot of clean up. A when they ask if they can make one (and they love messing with it let me tell you) I say if you put at least one veggie in you can make your on.Try it you love it.

baking soda / Cancer is a fungus

Here is a good read,,I copied it for you.
Does it make you want to try it. What is it. Something more than poison..(NaturalNews)The cancer industry is closing in on baking soda and beginning to do research in earnest about sodium bicarbonate and how it is a primary tool in the treatment of fungus. Cancer is a fungus, can be caused by a fungus, or is accompanied by late-stage fungal infections, and now the Mayo Clinic confirms this. They are not the first to say so though. Many, even from the official world of orthodox oncology, recognize the similarities of cancer and fungal infections, the decay that ties these two together in a dance that all too often ends in miserable death.


The Mayo Clinic is saying that a fungal infection of the gastrointestinal tract mimics cancer and inflammatory bowel disease. The invasive fungus, Basidiobolus ranarum, is typically found in the soil,decaying organic matterand the gastrointestinal tracts of fish, reptiles, amphibians, and bats.


Patients with this fungal infection had non-specific symptoms such as abdominal pain or a mass that could be felt on examination. Before a conclusive diagnosis of the fungal infection was made, most patients were thought to have abdominal cancer, inflammatory bowel disease or diverticulitis. Surgical resection of the area of involvement and prolonged antifungal therapy successfully treated most patients.


Interestingly, a few years ago researchers atJohns Hopkinswere surprised that the drug itraconazole, commonly used to treat toenail fungus, can also block angiogenesis, the growth of new blood vessels commonly seen in cancers. Tumor angiogenesis is the proliferation of a network of blood vessels that penetrates into cancerous growths, supplying nutrients and oxygen and removing waste products. Cancer researchers studying the conditions necessary for cancer metastasis have discovered thatangiogenesis is one of the critical events required for metasteses to occur.In mice induced to have excess blood vessel growth, treatment with itraconazole reduced blood vessel growth by 67% compared to placebo. "We were surprised, to say the least, that itraconazole popped up as a potential blocker of angiogenesis," says Dr. Jun O. Liu, professor of pharmacology. "We couldn't have predicted that an antifungal drug would have such a role." Itraconazole was found to reduce the numbers of circulating cancer cells, prevent the worsening of prostate cancers, and delay the need for chemotherapy. However, it has serious side effects when given in the necessary high dosages that include hypertension, low potassium levels and fluid retention. These side effects require treatment with other medications. Effects of high doses of itraconazole could lead to heart failure.


For two decadesJohn Hopkinshas recognized theincreasing frequency of severe fungal infections in patients with neoplastic diseases. Most fungal infections are caused by the commonly recognized opportunistic fungi Candida spp and Aspergillus spp, and the pathogenic fungi Cryptococcus neoformans, Histoplasma capsulatum, Coccidiodes immitis, and less often by Blastomyces dermatidis. However, recently newer pathogens such as Pheohyphomycetes, Hyalohyphomycetes, Zygomycetes and other fungi of emerging importance such as Torulopsis glabrata, Trichosporon beigelii, Malassezia spp, Saccharomyces spp, Hansenula spp, Rhodotorula spp, and Geotrichum candidum have appeared as significant causes of infection in this patient population.


Dr. Tullio Simoncini does not say that cancer is caused by yeast; what he is telling the world is that the cancer is a yeast overgrowth. What causes the cancer (or a yeast-filled tumor) is another thing. Simoncini has always insisted that tumors are white because they are fungi. Some have made fun of him, but looking around at the extremely sparse information about the subject, I ran into one person saying:


"If someone had asked me a year ago what color the inside of a tumor was, I would have guessed red and gray. When they did the biopsy, I asked to see the tissue specimens: five quarter-inch to half-inch strings of vermicelli (Italian for little worms) with little streakings of blood. They didn't look evil to me, just strings of fat. Theentire mass was white insideas the pathology report stated.


Specialists in throat andmouth cancersay that cancers can be red orwhite patches: any patch that appears randomly and is red or white in color could be a mouth cancer symptom. The white patches in the mouth are called leukoplakia and the red patches are called erythroplakia, which are pre-cancerous conditions. Though these red or white patches are not always cancerous, it could be the result of a fungal infection caused by Candida called thrush. Thrush will lead to a red patch that often bleeds after the white patch disappears. A small amount of this fungus lives in your mouth most of the time. It is usually kept in check by your immune system and other types of germs that also normally live in your mouth. However, when your immune system is weak, the fungus can grow.


Fungal Mycotoxins


It just so happens that a toxin produced by mold on nuts and grains can cause liver cancer, according toUniversity of California Irvine Researchers. And a French case-control study of 1,010 breast cancer cases and 1,950 controls with nonmalignant diseases found that breast cancer was associated with increased frequency of mold-fermented cheese consumption. Fungi produce mycotoxins, which can kill us or cause cancer.


Dr. Wang and Groopman from the Environmental Health Sciences Department at Johns Hopkins published on the effects of mold toxins on DNA inMutation Research, a leading cancer journal. They saidmycotoxins with carcinogenic potency includeaflatoxins, sterigmatocystin, ochratoxin, fumonisins, zearalenone, and some Penicillium toxins. Most of these carcinogenic mycotoxins are genotoxic agents. Aflatoxin is a potent genotoxic agent, is mutagenic in many model systems and produces chromosomal aberrations, micronuclei, sister chromatid exchange, unscheduled DNA synthesis, and chromosomal strand breaks. Most strikingly, the relationship between aflatoxin exposure and development of human hepatocellular carcinoma (liver cancer) is demonstrated by studies.


Harrisonet al.(1993) examined human breast cancer tissue for evidence of the presence of aflatoxin. The researchers examined human DNA from a variety of tissues and organs to identify and quantify aflatoxin DNA-adducts. Such adducts are considered to be proof of the mycotoxin's presence in a particular tissue. Aflatoxins may in fact be a risk factor for cancer induction in a variety of organs in man, in the same manner as that of cigarette smoking.


DNA from normal and tumorous tissue obtained from patients with cancer of the breast was examined. Tumor tissues had higher aflatoxin-adduct levels than did normal tissue from the same individual. The result ofthis study verifies the presence of carcinogenic aflatoxin within the cancer tissue and thus implicates aflatoxin as a cause of breast cancer. That is the same as saying cancer is a fungus or is caused by a fungus and this is what Dr. Simoncini has been saying all along.


Intensive Care Units are particularly on alert with immunocompromised and oncology patients for fungal infections. "Patients with brain tumors used to have a life expectancy of 3-12 months, but better treatment has allowed them to live a bit longer," said Brenda Shelton, clinical nurse specialist at the Sidney Kimmel Comprehensive Cancer Center,Johns Hopkins University, Baltimore. "The last two brain tumor ICU patients we treated died of infection, not of their disease. One patient had a rare fungus, and the other had candidemia. Years ago, you would not see most of these fungal infections in patients with brain tumors because they would not live long enough."


"The biggest misconception is the belief that fungal infections are rare," Shelton said. "Another misconception is fungal infections are like every other severe infection. They are harder to manage, harder to eradicate and more frequent than people realize." One of the most common complications involved in treating patients withhematologic canceris fungal infections.


Aspergillus nigerfungal infection in human lungs produces large amounts of oxalic acid, which is extremely toxic to the blood vessels and which may cause fatal pulmonary hemorrhages. Consequently, oxalic acid (calcium oxalate crystals) in the sputum or lung specimens of patients is also an indication of anAspergillusinfection of the lung. These calcium oxalate crystals are the same as the calcium oxalate found in breast cancers. The presence of oxalates in the breast is indicative of the presence of fungi interwoven within the stages of breast cancer development. Since humans do not make oxalic acid themselves, this is an appropriate conclusion.


Dr. Robert Youngstates, "Bacteria, yeast/fungi, and mold are not the cause of a cancerous condition but are the result and the evidence of cells and tissues biologically transforming from a healthy state and to an unhealthy state." Dr. Young astutely observed that, "over-acidification of the body leads to the development of chronic yeast and fungal infections and ultimately a cancerous condition of the cells and tissues."


If one has cancer, chances are pretty good that one
also has a fungal infection to one degree or another.



According to The Home Medical Encyclopedia, in 1963 about one-half of all Americans suffered from an "unrecognized" systemic fungal condition.Far more Americans suffer from fungal infections today as antibiotics, hormone replacement therapies, and birth control pills continue to be consumed like candy. Thus more and more children are becoming infected with candidal meningitis or viral meningitis, which means their systems are suffering under the weight of fungi who put out an assortment of poisons - or mycotoxins.


Sodium Bicarbonate is an Antifungal Agent


The current controversy over sodium bicarbonate and its use in oncology might be relatively new but baking soda has a long history of helping people get through the worst medical conditions. The Eloquent Peasant, an Egyptian literary work dated around 2000 B.C., refers to a peddler selling natron, a natural blend of sodium bicarbonate, chloride and sodium carbonate used in mummification, just one of hundreds of uses this compound has been put to. Baking soda's first widespread use was probably as a leavening agent for bread and other baked goods. It has been used commercially since 1775, although the now-famous Arm & Hammer brand wasn't introduced until 1867.


Sodium bicarbonate (Na2HCO3) is recognized by most as ordinary baking soda, which is found in deposits around the globe. Its backbone characteristic is to maintain balance of carbon dioxide, bicarbonate and pH. Sodium bicarbonate is available and sold in every supermarket and pharmacy in the world and is widely used in emergency rooms and intensive care wards in injectable forms but is sold as a common household substance that is used for hundreds of different things.


Read my book,Sodium Bicarbonate, and see that something as inexpensive as baking soda will outperform the most expensive pharmaceuticals. Across a wide range of disorders, including cancer and diabetes, we find conclusive evidence and plenty of theoretical backing to suggest that sodium bicarbonate is a frontline universal medicine that should be employed by all practitioners of the healing and medical arts for a broad range of disorders that are afflicting contemporary man.


For all the references, sources and more articles, please visitDr. Mark Sircus blog.


About the author:
About the author:
Mark A. Sircus, Ac., OMD, is director of the International Medical Veritas Association (IMVA)http://www.imva.info/.


Dr. Sircus was trained in acupuncture and oriental medicine at the Institute of Traditional Medicine in Sante Fe, N.M., and at the School of Traditional Medicine of New England in Boston. He served at the Central Public Hospital of Pochutla in Mexico, and was awarded the title of doctor of oriental medicine for his work. He was one of the first nationally certified acupuncturists in the United States. Dr. Sircus's IMVA is dedicated to unifying the various disciplines in medicine with the goal of creating a new dawn in healthcare.


He is particularly concerned about the effect vaccinations have on vulnerable infants and is identifying the common thread of many toxic agents that are dramatically threatening present and future generations of children. His book, The Terror of Pediatric Medicine, is a free e-book offered on his web site. Humane Pediatrics will be an e-book available early in 2011 and then quickly as possible put into print.


Dr. Sircus is a most prolific and courageous writer and one can read through hundreds of pages on his various web sites.


He has recently released a number of e-books including Winning the War Against Cancer, Survival Medicine for the 21st Century, Sodium Bicarbonate, Rich Man’s Poor Man’s Cancer Treatment, New Paradigms in Diabetic Care and Bringing Back the Universal Medicine: IODINE.


Dr. Sircus is a pioneer in the area of natural detoxification and chelation of toxic chemicals and heavy metals. He is also a champion of the medicinal value of minerals and seawater.


Transdermal Magnesium Therapy, his first published work, offers a stunning breakthrough in medicine, an entirely new way to supplement magnesium that naturally increases DHEA levels, brings cellular magnesium levels up quickly, relieves pain, brings down blood pressure and pushes cell physiology in a positive direction. Magnesium chloride delivered transdermally brings a quick release from a broad range of conditions. His second edition of Transdermal Magnesium Therapy will be out shortly. In addition he writes critically about the political and financial crises occurring around us.


International Medical Veritas Association:http://www.imva.info/
http://publications.imva.info/

Learn more:http://www.naturalnews.com/035876_baking_soda_cancer_fungus.html#ixzz1xWwPs2J5

bug repellent for humans and dogs

I'm am making a shampoo that repells bugs, many different kinds.With oils that are great for your hair. But here's the cool part. It's for you and/or your dog how sweet is that. You can check with your vet but other animals too. Why put on them what you wouldn't use your self!!

I made a bug spray but lord you need to shake it up every time almost every time you spray it. So I scratched it. I'm am LOVING this lotion bug repellent thou and I'm going to put it in my store soon.

You all should know I not only make the stuff in my store I make it when you order it. It does not set on a shelf some where til some one buys it. I add up the orders every fri. make them sat. package them Sun evening. And all are mailed Mon. So you cant get any fresher then that.. I love you all please pass my blog and store name on.

The healing properties of essential oils

(NaturalNews) Essential oils have been used for thousands of years for their healing and purifying effects on the body. There are 188 references to these precious oils in the Bible. They have always held extreme value by ancient doctors and medicine men that used them for aromatherapy, consumption, and skin application. Research has now revealed the remarkable healing properties within these essential oils.

Essential oils are powerful anti-oxidant concentrates. These come from raw plant material such as flowers, leaves, wood, bark, roots, seeds, and peels. These plant ingredients are put into a distiller and placed over water. As the water is heated, the steam penetrates the plant material and vaporizes the volatile compounds. These vapors then travel through a coil and condense back to a liquid which is collected in a receiving vessel.

Although there are many powerful essential oils some of the best include lemon, orange, cinnamon and clove. The citrus essential oils have very unique properties that enhance microcirculation throughout the body. Cinnamon and clove are the most anti-oxidant dense essential oils. These oils can be diluted in water, used for aromatherapy or put on the skin surface to derive the benefits.

Citrus essential oils

Lemon and orange essential oils come from the peels themselves and have very powerful anti-microbial properties that destroy pathogenic bacteria, viruses and fungi. They also contain concentrated forms of citrus bioflavonoids known as Vitamin P. This improves microcirculation into deep capillary beds to enhance tissue oxygenation. This helps the body respond to stress and recover from exercise more effectively.

This function of enhanced circulation also makes it especially useful for promoting healthy skin care. It is known to help cleanse skin, shed off dead skin cells and reduce wrinkles. Other benefits include brightening pale, dull complexions and enhancing the quality and smoothness of the skin.

Lemon oil is cold-pressed from the lemon rind. Dr. Jean Valnet estimates that it takes about 3,000 lemons to produce one kilo of oil. Dr. Valnet also believes essential oil of lemon to have adaptogenic qualities that support and balance the body's natural stress response. This reduces the cortisol cascade and the overall negative effects of stress on the bodily systems.

Orange essential oil is known to be a powerful anti-spasmodic. This refers to its ability to reduce muscular spasms by providing mega-doses of electrolytes and citrus bioflavonoids that enhance circulation into the muscular system. This process draws out metabolic waste that irritates the neuromuscular system and sets off spasmodic attacks.

Orange essential oil is also a carminative meaning that it helps remove gas from the intestines. The citrus bioflavonoids in the orange help to relax the abdominal wall to improve digestion and help eliminate gas. This oil is also a natural diuretic in that it promotes the toxic release of excess uric acid, bile, pollutants and water through urination.

Clove and cinnamon essential oils

Clove and cinnamon essential oils have the greatest antioxidant density. Two drops of essential oil of clove and four drops of cinnamon oil have the anti-oxidant capacity of five pounds of carrots, 2.5 quarts of carrot juice, 10 oranges, 20 ounces of orange juice, 2.5 lbs of beets, one pint of beet juice, four cups of raspberries or 2.5 cups of blueberries.

Cinnamon is known for its ability to enhance insulin receptor site activity. This is especially important because it reduces the amount of insulin in the bloodstream. This strongly contributes to stable blood sugar, enhanced fat metabolism and decreased cellular inflammation. These oils are also known for their powerful anti-microbial effects, immune boosting properties and ability to enhance brain function.

Sources for this story include:

http://essentialoilworld.com/essentialoilreviews/lemon-essential-oil

http://www.organicfacts.net/health-benefits/essential-oils/health-benefits-of-orange-essential-oil.html

http://en.wikipedia.org/wiki/Essential_oil

About the author:
Dr. David Jockers owns and operates Exodus Health Center in Kennesaw, Ga. He is a Maximized Living doctor. His expertise is in weight loss, customized nutrition & exercise, & structural corrective chiropractic care. For more information go to www.drjockers.com To find a Maximized Living doctor near you go to www.maximizedliving.com Dr. Jockers is also available for long distance phone consultations to help you beat disease and reach your health goals



Learn more: http://www.naturalnews.com/034662_essential_oils_healing_remedies.html#ixzz1xVRSf7q0

why do I make home products

(NaturalNews) Mosquitoes can be a nuisance when trying to enjoy the outdoors, especially if you're trying to host guests. The faint buzzing reminds us of those pesky pricks we receive when we least expect it. Soon thereafter the itching and swelling begins as our bodies react to the foreign attack. Sometimes deadly, the mosquito bite is more of a nuisance than anything. The itch and swelling can last anywhere from a couple of days to a few weeks. As with health, in order to avoid mosquito bites, we have to exercise prevention as a first step. This includes ridding our environment of many of the things that draw mosquitoes. Furthermore, rather than use some of the more commercial mosquito repellent varieties, which contain deet (a deadly neurotoxin), we should take advantage of the many safe alternatives that are easily available to us today.


Eliminating the things that attract mosquitoes
Mosquitoes are attracted to several things. If we can reduce or even eliminate some of these things, we can greatly reduce the incidences of mosquito bites.

Carbon Dioxide/ Lactic Acid: When we have been exercising or working vigorously, our bodies give off more carbon dioxide. If we are planning on enjoying mornings or evenings outdoors, we need to ensure that we have ceased physical activity and that we have cooled down to lessen our attraction to mosquitoes. Furthermore, we may also burn candles or other sources of carbon dioxide to deter mosquitoes to those sources rather than to ourselves. When exercising, we release lactic acid, to which mosquitoes are also attracted. As a preventative measure, we can reduce salty or potassium rich foods in our diet, as they contribute to the release of lactic acid.

Dark Clothing: Mosquitoes are highly attracted to dark clothing. Some will locate their hosts from a distance, using this technique. It is advised to wear light clothing when spending the evening outdoors.

Fruity/ Flowery Fragrances: Another thing that attracts mosquitoes are certain scents. Avoid wearing perfumes, body lotions, and sunscreens. We also need to be cognizant of our use of softeners and dryer sheets as they also lure mosquitoes.

Moisture: When perspiring, mosquitoes are drawn not only to the chemicals that are released as a direct result of sweating, but also to the humidity around our body. Furthermore, mosquitoes are also attracted to water, like mud or moist plants, and puddles of water, which helps facilitate the growth of young mosquito larvae.


Repelling mosquitoes naturally
Forget using commercial varieties of mosquito repellent. They not only affect our health, but they also leave a rather unpleasant scent on our skin. Fortunately, we can take advantage of numerous plant-based oils - many of which do not require preparation. Many of these oils will need to be applied several times (every couple of hours) to be effective. Moreover, we will benefit from their pleasant aromas. Always ensure to mix and match the oils so that they deter mosquitoes much more effectively.

Some oils include:

- Citronella Oil
- Lemon Eucalyptus Oil
- Cinnamon Oil
- Castor Oil
- Rosemary Oil
- Lemongrass Oil
- Cedar Oil
- Peppermint Oil
- Clove Oil
- Geranium Oil


Some things to keep in mind

It is important to understand that there are several things that lower the effectiveness of repellents. When applying natural repellents, always ensure to:

1. Limit the use of sunscreen as this reduces the effectiveness of repellents.
2. Re-apply repellents when exposed to rain, sweating, or have been swimming
3. Re-apply repellents when exposed to wind and high temperatures because they can evaporate repellents.

It is important to ensure that the "natural products" we are using are made with 100% organic ingredients, as many conventional varieties produce products using plants that have been treated with pesticides. Furthermore, "natural" does not always mean safe. Essential oils are to be used sparingly - read the labels before applying. When in doubt, trusting our instincts will guide us in the right direction.

Sources for this article include:

http://chemistry.about.com/cs/howthingswork/a/aa050503a.htm
http://www.naturalnews.com/029136_deet_toxic.html
http://onthegreenpath.ca/blog/archives/668

About the author:
Jordan and Kyla are passionate about health; together, they have overcome many illnesses through dietary / lifestyle changes, and the art of practicing a positive mindset daily. Kyla is currently studying to become a Registered Holistic Nutritionist and Reiki Master, and Jordan is currently learning about traditional North American medicinal herbs, in hopes of becoming a Certified Herbalist. You may visit http://www.guidinginstincts.com for more information.

Learn more: http://www.naturalnews.com/035973_mosquito_repellents_clothing_summer.html#ixzz1xVQ7ETPY

Why do I make homemade stuff,let me count the ways

Sodium lauryl sulfate (SLS) is a chemical lathering agent that has come under scrutiny for safety and potential toxicity issues. It is found in a large amount of the products we use every day for personal hygiene and body care. Among them are toothpaste, shampoo, lotions, soap, liquid body and facial cleansers, and more.

Sodium lauryl sulfate did not start off as a detergent that was meant for use in consumer products. It was initially sold as an industrial strength detergent primarily used for heavy duty cleaners and degreasers. It is now found in products which are in close and frequent contact with human skin.

The reason it is used in so many products today is that consumers have come to expect abundant lather in products that are supposed to cleanse in some way. It is one of the most largely manufactured chemicals in the United States since many companies use it as a cheap lathering agent.

SLS Irritates Skin and Compromises Natural Moisture Balance

SLS strips the hair and skin of moisture because of its strong detergent properties. You can actually get your skin, mouth and hair just as clean using gentler, more skin and membrane-friendly substances. There are several fatty acids that work to cleanse the skin without disrupting the delicate acid mantle that protects it from outside elements and toxins.

Sodium lauryl sulfate has been identified as one of the primary skin irritants that are used in body care products today. It has the ability to easily penetrate the dermal layers and enter the blood stream. The caustic lathering agent easily destroys the lipid layers that keep the skin smooth and supple.

SLS Allows Toxins to Penetrate and is a Toxin Itself

It is often used as an absorbing agent to allow other ingredients like vitamins, moisturizers and minerals to be more easily deposited below the skin's surface. However, most soaps, shampoos and moisturizers that contain SLS also contain a host of chemicals.

This is another huge cause for concern since this is typically what is more likely to breach the protective layers of the skin. When you use products with both SLS and other chemical toxins and preservatives, you are inviting these other toxins to more easily penetrate the skin and enter the blood stream.

SLS has shown up in the tissues of the brain, liver, heart and other vital organs. This strongly suggests it is retained long term in several bodily tissues.

SLS Irritates and Erodes Eyes, Gums and Hair Follicles

The chemical is not allowed as an ingredient in baby shampoo because of its irritating qualities to the eyes and other sensitive membranes. Prolonged exposure can cause blurred vision and burning. It has even been linked to blindness in a few cases.

Studies have shown that SLS can cause gum irritation as well. The majority of commercially available toothpastes contain it as a foaming agent. Those that suffer from major gum disease or irritation have been shown to recover at a much faster pace when discontinuing the use of SLS in their oral care products.

It has been implicated in hair loss as well since it can irritate and possibly damage the hair follicles. When used in shampoos, it can dry out the hair shaft and dull the hair by taking away its natural luster.

Avoiding products with this volatile lathering agent is getting easier. There are now soaps, shampoos, toothpastes, and other personal care products that offer healthier and more skin-friendly SLS free options.

Sources for this article include:
http://healthychild.org/issues/chemical-pop/sodium_laureth_sulfate/
http://www.healthy-communications.com/slsmostdangerousirritant.html
http://tribes.tribe.net/naturopathicmedicine/thread/f7e6bc60-a79b-49f...


About the author:
Danna Norek founded Aura Sensory All Natural Body, Skin and Hair Care. Visit the informative site to learn more about what chemicals & ingredients to avoid in your beauty and personal care products at http://www.aurasensory.com" >Aura Sensory All Natural Body & Hair Care (just added a sulfate free, shine enhancing shampoo too!). Product line includes a natural lemongrass, lavender and tea tree oil acne soap, Warm Citrus Natural Soap, natural aluminum free deodorant (new, improved formula), a super emollient Natural Citrus Lip Balm made with all natural oils, our brand new Natural Shine Enahncing Shampoo, and natural body lotions.

Learn more: http://www.naturalnews.com/033932_sodium_lauryl_sulfate_shampoo.html#ixzz1xVOIBfZj