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Wednesday, February 16, 2011
Toxic overload
A toxin is any substance that causes irritating or harmful effects in your body. We acquire toxins from our envirment by breathing them in by ingesting them, or though physical contact. Every day we are exposed to new and stronger chemicals, air and water pollution, and radiation. We use more drugs, eat more sugar and refine foods, and turn to damaging props such
Adverse Effects of Stress
Stressful situations trigger your body's fight-or-flight response, a primative biochemical reaction that puts your body on red alert. If stress then continues, physical and mental health can be undermined as the stress hormones adrenaline and hydrocortisone disrupt the functioning of the immune and circlatory systems. Thus your body becomes less efficiant at eliminating toxins, and your toxic load increases.
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