jump start your ph

Ideas for alkalizing the body
a. Squeeze fresh lemon into water throughout the day. Lemon
is acidic until it enters the body where it becomes
very alkalizing.
b. Salt - either Himalayan Crystal (contains 84 minerals) or Celtic Salt (contains 72 minerals) - I take 1/2 to 1 tsp
and mix with quality water until dissolved and drink. This forces minerals into the cells, pushes out acids. These salts reduce sugar cravings. Never use common table salt which is chemically enriched.

c. If you can make fresh vegetable juices these contain very concentrated vitamins and minerals and will alkalinize and remineralize cells. The alternative would be dried powdered greens mixed with quality water.


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Depending on the source of information, generally when urine pH is in the neighborhood of 6.5 to 7.0 this is considered normal. Healthy saliva pH is generally considered normal between 6.5 and 7.3.

To keep us alive our blood pH must stay between 7.35 and 7.45. To maintain this pH, the blood will push acidic waste (toxins) into the fat tissues for storage. Yes, that is where the toxins are stored in the fat cells.

To alkalinize the body we must remove acidic toxins by eating alkaline foods, alkaline forming foods, drinking slightly alkaline water and for faster results, it is most helpful to use products that will immediately flush toxins out.

Products To Jumpstart the process of
alkalinizing the body

A. Red Desert Clay
B. B-tox / ZETOX, zeolite
C. pH booster - Makes very alkaline water to flush out               excess acids / toxins
D. Magnesium Powder - relaxes the bowels, relieves consti-      pation, assists over 300 body functions

E. Spirulina - Nutrient dense alkalizing food - powder or      tablets. Always purchase in a dark glass amber jar.      Provides betacarontene, chloryphyll phytonutrients & 65%      protein
F. GreensPlus Superfood powder - add to alkaline water and     drink

The above 6 items will put your body in the right direction for removing toxins, remineralizing and alkalizing. For additional support ~

Blue Green Algae  

Greens greens greens did I say greens.

Juice - Cucumber, lemon, kale and any other green you care to juice.

Has always you know your self Not me if you are under Doc. care for something or even if your not you may want to see if it's okay.

under standing your pH

IF you look back into my blog more you will find more .. But i get so many questions i  wonder if people are really looking back in the blog. It's like a book and there is no one  easy answer. You must read some and start at the beginning. So since we are not,,,  I'm going to start writing about the things I get the most Questions about. It may  skip around some but it seems to be how this is going now??   Is Your Body pH  Balanced? Find Out By Testing!

Just like your cholesterol and blood pressure, your pH says a lot about the state of your health. It tells you how acidic or alkaline your tissues and fluids are — and that affects all aspects of your well-being.

The pH scale goes from 0-14, where 0 is very acidic (think battery acid) and 14 is very Alkaline (think lye).

In order to experience optimal health, the pH of your body should be slightly Alkaline — between 7.0 to 7.4.

A pH reading in The Optimal pH Zone™ tells you that your insides are happy, while a pH reading in  The Acidic pH Zone™ or The Very Acidic pH Zone™ may mean you’re putting yourself at risk.  Even a slight pH imbalance can make you feel tired, reason being your body starts to struggle digesting foods,  your weight increases and aches start creeping up.

pH does not work like regular numbers do, where 6.0 is "one point less" than 7.0. It works logarithmically , just like the richter scale for earthquakes. For example, someone with a pH of 6.0 is ten times more acidic  than someone with a pH of 7.0. Someone with a pH of 5.0 is 100 times more Acidic than someone with a pH of 7.0.