2 cups cantaloupe, cold
1 inch piece of fresh ginge
watermelon, cold to fill the glass
| Potassium Juice 3 carrots 3 stalks celery ½ bunch spinach ½ bunch parsley(12 tsems) | Ginger Root Boost 1 inch slice ginger root Juice from 1 fresh lemon 6 carrots with tops 1 seeded apple |
| High Blood Pressure Reducer 2 garlic cloves 1 handful parsley 1 cucumber 4 carrots with tops 2 stalks celery | Yummy Green Drink ½ bunch spinach 2 big kale leaves ¼ cup OJ 1 small pear 1 kiwi |
| Homemade V8 (6 glasses) 6-8 tomatoes 3-4 green onions with tops ½ green pepper 2 carrots 2 stalks celery with tops ½ bunch spinach ½ bunch parsley 2 lemons | the big red 2 oz. red beet 1 lemon tiny bite of ginger 7 stems parsley apple to full the glass |
