part 1 (Day 1 To Day 2)On the first day of fasting, the blood sugar level drops below 70 mg/dl. To restore the blood to the normal glucose level, liver glycogen is converted to glucose and released into the blood. This reserve is enough for half a day. The body then reduces the basal metabolic rate (BMR). The rate of internal chemical activity in resting tissue is lowered to conserve energy. The heart slows and blood pressure is reduced. Glycogen is pulled from the muscle causing some weakness. The first wave of cleansing is usually the worst.
Headaches, dizziness, nausea, bad breath, glazed eyes and a heavily coated tongue are signs of the first stage of cleansing. Hunger can be the most intense in this period unless the enema is used which quickly assists the body into the fasting state by ending digestion in the colon. Drank juice and water and detox tea. I say don't get hungry if you sip and drank all day. your little evil man voice is lying to you. And he will try and trick you dont read food signs do watch Tv. every ten min. a food ad. promise me you'l chug a 8 once glass of water and then juice if you must but do believe him. It is the addiction to food you are feeling you are not hungry. This is an exrsize of the brain more than the body
There are a lot of Pied Pipers in the world - ( media,Mis.O, government, fashion designers, celebs, Martha, and Doctor Oz). They are playing their pipes as the Rats follow behind. They lead us to where it profits or suits them the most. Granted some may have the intention of trying to help but the point is people follow in an army of fashion.Withoutchecking all the facts for them selves. People should have their own minds. I pray not to be a Rat but believe we are all rodents at least.
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