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Monday, June 27, 2011

fasting day one

Well the first day went well i snapped the rubber band 12 times and my son snapped it for me 5. I tried to explain its for negative thoughts or things I say Not for what you don't want to hear lolo. My son did great to and he's the greatest kid for doing it with me. Believe it or not I could have caved in once today but he pulled me out and said no. You see i went to the gym. They have Tv's on the machines and every 15 min. was three ads for food I had to unplug it HAHA. I got a birthday present and my act of kindness is I started making a bag for someone today. I'll get better at the acts of kindness. I had many things to do to day and was trying to get this thing rolling. I felt a little foggy at the end here and my energy dipped a little but that's normal the first few days. I may not have noticed if I'd been working and very bizzzy. But all in all I feel fine. We drank a lot of water and juice. and now it's detox tea and a movie. Well we have a movie to watch. Oh tip of the day when driving don't read all the food signs. It doesn't help although I didn't get hungry that made me think of food.

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