Juice fast

Heavy metal Detox

1 bunch cilantro leaves about 12 stems

1 tablespoon spirulina

1 bunch parsley about 12 stems

2 stalks celery

½ lemon, peeled

1 mango, peeled

1or 2 apple's (sweet)

pineapple to full the cup

Pear

1 cucumber

3 pc. of kale

1/2 lemon

pear to fill the glass

sprinkle very light cinnamon

Garden Salad

1 apple

3 medium carrots, greens removed

1/2 green pepper, sweet

4 leaves romaine lettuce

1/2 lemon, peeled (optional)

1 tomato

Calcium Drink

1/2 cup fresh broccoli pieces

1 apple

3 medium carrots, greens removed

small handful fresh parsley

1/2 lemon, peeled (optional)