Juicing recipes

The runners / work out blast

"RWB"

3 oranges
2 hard pears
1 small yam

Here is a muscle-blasting, power-pushing juice recipe for Runners or the hard work out. Clean blood, clean muscles, and enzyme-rich, nutrient-packed, fuel make for intense aerobic activity. Try this juice out on a five-mile jog. Add a little crushed ice and let your taste buds sing. Sip slowly.