- It has great function toward our liver’s Phase I detoxification and stimulates Phase II cleansing.
- It helps to inhibit cancer cell growth especially within our gastrointestinal tract known as polyps.
- Curcumin can assist in slowing down cell proliferation of prostate cancer cells.
- Inhibits carcinogens like those charbroiled meats
Oregano
Widely used in Italian food, this herb has an abundant of quercitin (an antioxidant) and farnesol (a phytochemical). Quercitin has been shown in test tube research to possess an ability to prevent the growth and increase of breast cancer cells. Mammary tumor growth in our body is also shown to be delayed in its proliferation. Farnesol works to prevent skin cancer growth.
Ginger Root
This is one with powerful anti-cancer properties. It contains a phytochemical known as gingerol that gives ginger its pungent smell. The benefit of gingerol is its ability to fight cancer and promote cancer cell apoptosis (cell death). Some people have added into their juice fasting regime to access this spice more frequently. Relatively the Asian population consumes more ginger within their diet as part of the spices added in their dishes.
Parsley
This too often the herb used as decoration in dishes and left uneaten by most patrons. The reason is its taste which most people do not have a preference for. However, it is this taste that represents parsley’s phytochemical, known as polyacetylenes, that reacts strongly against carcinogens. It has also fantastic inhibition against the carcinogens found within tobacco smoke. It helps to regulate our body’s production of prostaglandin and hence controls tumor growth. It is advisable to consume this herb on a regular basis and focus more on its benefits rather than its taste alone.
Rosemary
Needle-like leaves and smells like pine is what this herb resembles. It has a powerful phytochemical called carnasol. What is great about it is its ability to detox cancer causing substances. It has been shown to prevent skin and lung cancer as well. Usually we will find people adding Rosemary in their soups, vegetable dishes and rice.
There are many more herbs and spices that are available and assist in our body’s healing and cleansing. It is advisable to consume these herbs and spices regularly for effective detox purpose. We have further introduced other usage of herbs and spices in the following areas:
- Colon cleanse with herbs
- Increasing bowel movement with herbs
- Herbal liver detox
Let us provide you with a summary of other useful herbal detox information:
- Nettle: Rich in vitamin A, C, D, and K. Also has good amounts of minerals like calcium, phosphorus, potassium, iron, and sulfur. Helps to clear our lungs, relieve stress, reduce water retention and fatigue.
- Red Root: It contains a good phytochemical called tannin. It is used to clear liver and lung blockages. It is also used to treat throat infection like tonsillitis.
- Elecampagne (Wild Sunflower): It has anti-septic properties and helps detox the lungs. It is known for its ability to improve poor digestions and clear our gut mucosal buildup.
- Cleavers: A helpful herb that detoxify our lymph and liver. Commonly found infections in our lymph node can be reduced through the consumption of cleavers. It has been shown to possess as a blood cleanser and kidney detoxifier as well.
- Ligustrum: Booster for our immune system. Purge out phlegms, clear our lung blockages, and powerful anti-inflammatory properties.
- Burdock (Gobo Root): Detox our lymph and liver. It uses anti-microbial activities to cleanse our blood. It improves kidney function and also regulates our blood sugar level. It also has strong cleansing and healing power against cancer cells.
- Chickweed: Curbs inflammation and also relieves dermal problems. It has been shown to purge out fatty substances from our body and builds up our immune system.
- Red Clover: Widely used herb for centuries. It is a useful blood cleanser with anti-septic and anti-biotic properties. It helps to clear out toxins from our body through the excretion of urine. Its anti-cancer substance is known as genistein.
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